Statistically, those people who don’t travel regularly are more likely to suffer from health problems including stress, lack of excercise, viruses and so on.

Here are five evidence-backed ways travelling makes you a healthier and happier person.

More info: globelink.co.uk

1. Travelling is a great stress buster

2. Travel helps boost confidence

3. Travel promotes happiness and contentment

4. Travel promotes exercise

5. Travel helps build immunity

Games

View all games

Anyone can write on Bored Panda. Start writing!

Follow Bored Panda on Google News!

Follow us on Flipboard.com/@boredpanda!