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One third of Americans regret their life choices and wish they could do things differently. But big things start small. Many of us do regret the words we uttered, things we said to people, especially to those who are closest to us.

It’s no secret that words have power to heal, but they can also hurt deeply. Especially when you’re at your most vulnerable, still being a kid with the vast world waiting to be explored. Things our parents say shape us in profound ways, some good, some inherently harmful.

So people on r/AskReddit are now sharing the things that should never, ever be said to children. From divorced parents screwing up their kid’s mind with manipulation to telling them they’re “useless,” the answers on the thread are cruel enough while being read, let alone being said to a small kid.

#1

My drunken father once told me, "You'll never be the man that I am." I remember thinking, "You're damn right I won't be."

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    #2

    "you don't have the right to privacy", "you are a child, you have no rights", "at least I'm putting a roof over your head", "I wish I never had you".

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    Miocha
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    My dad always said that I don't have the right to privacy because I'm his child. He even had the audacity to ask my email and social media password because it's right thing to do according to him.

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    #3

    'It's all in your head/you are just imagining it.' As it turned out, I wasn't imagining it and now I struggle to differentiate between what's real and what's not because I was led to believe I was imagining things constantly.

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    To find out more about how the things parents tell their kids can affect them and what damage it may cause on a profound level, Bored Panda reached out to Susan Petang from “The Quiet Zone Coaching,” who’s a certified life coach, teaching adults and teens. Susan said that a lot of our emotional dysfunction can originate with childhood experiences and messages.

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    “One of the most prevalent that I see is low self-esteem, which can result in anxiety, the inability to interact effectively in society, and being used and abused by the psychic vampires and bullies of the world,” she said and added: “Believe it or not, bullying, aggressive, and entitled behavior can also be caused by low self esteem!”

    #4

    We had you so your brother would have someone to play with.

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    Pepper Sergent
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I had a colleague who told me, wile pregnant, that she was having her second child so the first one wouldn't feel lonely. I never saw her in the same way again.

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    #5

    Trash talking about the other parent, then comparing you to them. 'You’re just like your father!'

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    Susan Green
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    In my case, my dad always said to me “you’re just like your mother” as I got older, I was happy that I was more like my wonderful mom!

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    #6

    "I am not asking you do to it, it is an order!" "Why did I give birth to you?" "I wish you were never born." "You are ruining my life." or "You ruined my life." "How dare you disobey me." "You are a disappointment." Or any insult tbh. Or comparing you to other kids, or to your siblings.

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    Susan Green
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    What kind of parent would say this to their children? You would have to be a very abusive person to talk to your kids like this!

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    When asked about the things one should never say to another person, Susan said that it’s things like “'I hate you!' 'Don't be stupid!' 'Don't you ever learn?' or, 'Why can't you be more like your brother?'”

    “Are you dismissive of your child's opinion, no matter how ridiculous it may seem to you? Sometimes it's not words, it's behaviors that create bad feelings. Do you ignore your child? Do you comfort them when they're crying, or do you let them 'cry it out'? Do you and your partner fight in front of the kids (especially when it concerns them)?”

    #7

    'So you're saying that I'm a bad parent' in response to any form of help-seeking or constructive criticism was the worst for me.

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    #8

    Constantly comparing you with your older siblings and giving you extremely different treatment. It makes you feel inferior to them and like no matter how much you try or do, it will never be enough.

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    #9

    'You’re being dramatic' or 'Quit being emotional', 'why are you being difficult', 'you make things so hard on me', 'someone else has it worse so stop crying'.

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    The good news is that the right words and behaviors have the power to not only heal, but also build self-esteem, teach compassion, and provide examples of what healthy relationships look like. Susan explained how a parent should do that: “Listen to your children. Use reflective listening to engage them. 'It seems like you're upset. Want to tell me what's happening?' 'I'm hearing that you're really frustrated. Let's see what we can do to solve the problem.' 'I feel like you're very angry that I won't let you go out with your friends. Do you understand why?'"

    #10

    Making fun of your kid for making a change in their life for the better. I was always anti-social and the complete opposite of athletic. When I began to try and work out to gain some muscle, I got teased by my parents. All that did was discourage me and make me want to quit.

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    Raine Soo
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah, my mom was complete kill-joy. When I wanted to try something new as a kid, like skateboarding, she said "Why would you want to do something stupid like that? That's for boys. You should do something useful like dust the furniture."

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    #11

    I gave up everything I liked for you

    95? Why not 100?

    why can't you be like so and so's child, they do 'one impressive thing'

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    Artoonist Corine
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I remember being in 7th grade - I won a local art contest. I showed my grandmother who was visiting (we never got to see her because she lived so far away) the blue ribbon and the painting. She took one tiny look and instantly said, "Oh you should see the art your cousin "Margaret" does!" and went on and on about "Margaret". That ruined any relationship I could have with that Grandmother

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    #12

    I have a list.

    I wish I [terminated my pregnancy]

    I wish I put you up for adoption.

    List all the bad things about dad and then immediately tell me I look/act just like him.

    What did I do to deserve such a disrespectful child why couldn't I have a good one? (I was not a bad kid at all, always home, cleaning the house, cooking for her, good grades, people pleaser, etc.)

    She wonders why I never talked to her about big things happening in my life, why I put 5,000 miles in-between us, and why I haven't returned home for almost 10 years.

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    Toni Lilly
    Community Member
    3 years ago

    This comment has been deleted.

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    Meanwhile, the tone of your voice is also crucial as Susan said it's the setpoint for the conversation. “Do you want to have a discussion, or a fight? Stay calm. If you or your child is getting upset, take a break. 'I feel like I'm getting angry about this. Can we take a 10 minute break and finish the conversation when we're both calmer?'”

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    Sometimes, it’s a disciplinary issue that needs addressing, and in those cases, Susan suggests using the XYZ Limit Setting Statement. For example, “'When you do X, I feel Y, and I'd like Z.' For example: 'When you go out with your friends without permission, I get angry and anxious. I'd like you to tell me where you're going from now on.'”

    #13

    I think probably the most toxic thing a parent can say to a child is any form of, 'Nobody will ever love you as much as I do' or 'I'm the only one who really loves you.' It's the psychological equivalent of a bear trap. Its purpose isn't just to hurt the kid, but to keep them from ever leaving.

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    #14

    Any time your mom talks about how much she weighed when she was your age. 'When I was your age, I weighed 98 pounds.'

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    #15

    In my experience, any time divorced parents say stuff like: 'Don't talk about that to your [other parent],' 'Tell your [other parent] this,' or 'Your [other parent] is trying to manipulate you.' It really screws with the kid's head.

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    Ozacoter
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    My mums best friend was abused by her husband. At the end she managed to report him and they divorced but he manipulated the sons into believing that their mother was crazy abd they went to live with him. It broke her heart. It took them years to realise how terrible their father was and to go back to their mother.

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    At the same time, every parent should make sure to have consequences for bad behavior that fit the crime. Susan said that “you wouldn't ground your child for 2 weeks for not putting his plate in the dishwasher, and you wouldn't take his phone away for a day if he got caught shoplifting.”

    #16

    When I was 11 I overheard my mother telling someone that at least my looks meant she didn’t have to worry about me being [touched]. That [screwed] me up for years.

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    #17

    My mother told me when I was 8, that nobody likes a fat girl. I wasn't even really overweight. That and many other things she said and did made me develop an eating disorder...at the age of 8. More than 30 years later, and a lot more mental abuse, I still struggle with the whole eating thing.

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    Scagsy
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    It's hard enough dealing with the social media pressures without your mum chipping in and making things worse. I fear for young girls growing up right now with all the unrealistic standards set by 'influencers' and such. It must be so hard.

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    #18

    after i got accepted to my dream college my mom told me i’m too stupid to actually go and succeed. i graduated high school with honors. but i thought she was right. i dropped out before i even went. still regret it

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    “Another great strategy for communicating with your children is to ask yourself, 'What effect will these words have in the long run? What will I teach my child by saying this?' Is what you're saying going to teach them that it's OK to shout at others? That they're 'bad'? Put yourself in their position. What are they experiencing?”

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    According to the certified life coach, “children’s reality is much different from what we experienced when we were that age,” and if you're not sure, just ask!

    #19

    I wish you were the one who [passed away] not your father.

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    #20

    As your mother, I have to love you, but sometimes I really don’t like you.

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    Susan Green
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Fortunately, I never had to go through this, but I feel bad for anyone who had to.

    Neal fy
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    It's kind of annoying to see you comment under all the pics stating you didn't experience any of these and are clueless about these situations... good for you!! Really! But this just feels like rubbing it in others faces. One comment of this kind would be enough you dont have to state it under all the pics. Thanks.

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    Steve Barnett
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I think alot of this is in the semantics. It's not uncommon for me to say to my wife, "I love you, but sometimes I don't like you". It's the usage of "have to" and "really" that's deplorable.

    Ren Karlej
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    You at least are saying it to an adult that has a choice to stay with you or not.

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    Bobby
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    This worded better can be a healthy statement. Teach your kids that loving someone does not mean liking everything they do is a good thing in my opinion. Don't like that it implies love is obligatory though. I've told my kids before when they're upset from being in trouble that I love them and always will, but don't like what they did/how they're behaving, etc.

    Charlie Dingo
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    My mum says this every day, and she wonders why I’m looking at colleges 1500 miles away from home

    Susan Egan
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I have said this, not in these exact words. My son will do something and will say to me "You hate me don't you." My answer is I will always love you, no matter what. I do not hate you. I'm not happy with you right now. But I love you." Which it not what was said above. There is a big difference.

    Kathryn Baylis
    Community Member
    3 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    This is the weird thing about love, where you can always love somebody but today you hate their guts but you still love them. Thing is, you really shouldn’t say it out loud, especially to a very impressionable child who is stuck growing up in a house with a shitty parent like you.

    Jessica Aubé
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    This ones truth Adore my kids from the bottom of my soul. I don’t Always like them

    Suzanne Haigh
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I am not sure about this, depends in what circumstances it was said.

    Ren Karlej
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    My mother. Though I only had the 'I don't really like you'. Along with 'I don't feel like being friends with you today'.

    Chenandoa
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    My mom said this...but, I blam her boyfriend at the time. She gets mean when around guys...and claims she's just teasing me. I think the reason I slap her arm or foot if she teases me is I've been asking her to stop since I was 3 or 4. Dont ever "tease" a preschooler that you will clamp their tounge with voice grips...even with a smile on you face.

    robyn johnson
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    That is almost the exact sentence that was the last thing she ever said to me before refusing to see or talk to me for 4 years. She died in 2015 without ever speaking to me again ... I am still not over it.

    Crycket
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I got this one...it's been over a decade since she said it, and I am still not over it...

    Erica Forrest
    Community Member
    3 years ago

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    #21

    "I understand but I don't respect you" - My mother after I came out twice. Some people think that's not a big deal. It is huge and it f***ing hurts so much.

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    We also talked to Kimberly Koljat, a licensed marriage and family therapist who said that “it is true adults often underestimate children’s capability of understanding the world around them, which can even have a negative impact on children and their sense of self.”

    Not only can parents deeply hurt them by choosing the wrong words to communicate themselves, but the way they look at their child can cause a sense that children’s beliefs and thoughts are not to be trusted or that they’re invalid. “It later creates difficulty in setting boundaries, making decisions, or maintaining a positive sense of self,” said Kimberly.

    #22

    "I'm glad that you're adopted it reminds me that you don't have my dna" "you're not a part of this family" and even in early years like 6 and 7 years old "you're not special. You are nothing and never will be something!"

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    Nadine Debard
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    OMG It's just so sad... Fortunately you don't have this DNA, cause it sucks.

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    #23

    I wish you were never born

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    #24

    My dad once told me he missed when I was a little kid, because back then I was dependent on him and couldn't say no.

    I told that to a psychiatrist and her eyes damn near fell out of her face.

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    Jessica Aubé
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    You ever parented a pre teen or teenager ??? Cause a lot of parents have those moments of wanting their babies back .. maybe not the best idea to share those thoughts but parents make mistakes and I am highly suspect of a psychiatrist who would be shocked by these emotions ..

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    #25

    "You're a useless disappointment" "Do you think you'll ever amount to anything?" "You're pathetic." "You're like a tiny little ant-- I could destroy you so easily." "I don't deserve you. I'm too good of a parent for you." "You're an abuser."

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    #26

    “We had you so you could donate organs/plasma etc to your sibling” like that film my sisters keeper.

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    Raine Soo
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah, because nothing says 'I love you' better than telling someone that they are nothing but spare parts.

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    #27

    I never wanted to have kids with your dad. He forced me to have you.

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    Steve Barnett
    Community Member
    3 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Retort: "I never wanted to be born, but you went ahead and created me. Touché"

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    #28

    my mum told me i deserved nothing in life because i forgot to do the dishes before she came home lol

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    #29

    "Look 'x' kid is doing it better than you"

    "Look that kid is 'x' year old and they can do it"

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    #30

    "You're the reason why your dad and I almost divorced."

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    Morna Bibbw
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    My dad told me I was the reason they got divorced. He was still telling me this last year before he died. I'm 52.

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    #31

    Saying 'okay' over and over again for years and years. Any accomplishment, any trial passed, any challenge won — just 'okay.'

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    Raine Soo
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    My sister never says that anything is good. Everything is just okay. If something is a bit better, then it's "pretty okay". I wonder about her vocabulary sometimes.

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    #32

    "I'm tired of pretending to love you."

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    #33

    "i kicked your mom out and i can kick you out as well."

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    Kimberly concluded that the key in raising children is modeling for them “the importance of empathy, understanding difference doesn’t mean 'wrong,' and learning to tolerate what may be experienced as frustration can be important skill sets to build with the children in their lives.”

    #34

    "We think you'll be pregnant before you turn 18." This was when I was 15 and still a virgin.

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    #35

    My mom laughed at me when I said that I most likely have a mental illness or a disorder. Then she asked me if my grades were okay and I said yes, then she replied that it's okay.

    I've been asking her to get me therapy for almost 7 years now :)

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    Ozacoter
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    There are a lot of places nowadays that do online therapy. She doesnt need to know :)

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    #36

    Life would be better without you. You are the reason for our misery.

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    Lauren Caswell
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Or: "you're ruining our marriage" "our marriage is more important than you" their marriage shouldn't b my fault or problem or business

    #37

    'I'm going to throw myself off a building, you all hate me anyway.'

    And a hundred variations of that.

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    Scagsy
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    To be fair, this one is bad but it sounds like mum is having some mental health issues that are not necessarily her fault.

    #38

    When I was like 7 or something my dad told me I’d never get a job because of my [bad] appearance.

    I wore a sock inside out.

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    #39

    Insulting your intelligence is a horrible thing for a parent to do. Something where if a friend or stranger had said it you might just laugh/shrug it off, but your own parent saying it? A good parent should stay away from anything that can ruin your self esteem because they hold a lot more power than they tend to realize.

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    Raine Soo
    Community Member
    3 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    My dad might not be the world's best parent, but he loved me, and was infinitely better than my mom. My mom would insult my intelligence like it was her given right. My dad always saw my potential.

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    #40

    That You are a burden they never wanted

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    #41

    That i'm useless and can't do [stuff] because I couldn't open a jar of tomato sauce for my mom at 1am

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    CalicoKitty
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    That is what the jar opener is for?? Hands not built for opening slippery vacuum-sealed containers???

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    #42

    The classics from my work as a voluntary Wellbeing counsellor:

    "Why do you always make me sad?" or "Now you've made me sad."

    "I wanted a better/nicer child."

    "You don't really want this. I know you. You want {insert whatever parent wants}."

    "I'm so disappointed now." + combined with silent treatment and/or crying.

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