Sometimes it feels like our brain is running on fumes. But then we find a meme that's so relatable, it hits us as hard as therapy. Luckily, the Instagram account The Canadian Dad has them in abundance.

With a mix of dry humor, cheeky observations, and just enough dark undertones to keep things interesting, its jokes cover pretty much all aspects of everyday life. So don’t be surprised if you stumble across something oddly specific that seems to describe the core of your being!

Continue scrolling to check out the pictures and don't miss the chat we had with licensed clinical therapist Jourdan Travers — you will find it between the images.

More info: Instagram