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“The Odds Of You Being Born Are 1 In 400 Trillion”: 30 Uplifting Messages If You Are Feeling Down, Shared By Our Community
Unfortunately, we cannot rid the whole world of pain, suffering, and sadness. But it is wise to remember that each dark episode eventually leads to brighter moments. We just have to learn and program our minds to see the light in the darkness, and sooner or later, the sun will start to shine.
So Pandas, if you feel it in you, I invite you to share messages that might lift someone's spirits today.
This post may include affiliate links.
#1
The people of Ukraine are fighting back. Everyday people are fighting back. I really hope they succeed. We love you from America, Ukraine!
Final score:
175points
RELATED:
#2
I wish I had positive messages to lift you up, but I'm just ridden with anxiety as most of the world right now. So, instead, I'm posting this little text to show my empathy, in hopes of the most peaceful outcome possible. Wars, pandemic, poverty, hunger... Seriously... Sending virtual hugs. That's all I can say right now.
Final score:
113points
#3
If you feel useless, remember there are lifeguards at the Olympics!
Final score:
108points
Rose Button 🇺🇦 2 years ago
Yeah... yeah! That shouldn't have lifted me up as much as that did!
#4
It's okay to feel sad. It's okay to cry. Sometimes stuff sucks and it's okay to acknowledge that.
Final score:
99points
#5
The odds of you being born are 1 in 400 trillion (that’s 400,000,000,000,000). You are special! As someone who faces anxiety, you are not alone. 1 in 4 people will experience a mental health problem in their life. You have the power to do anything you want!
Final score:
97points
#6
Everything is going to be okay. There are people out there who care about you, and so many incredible things you're going to see, do and experience during your lifetime. You have so much value and are completely irreplaceable, despite what you or others may say. You're an incredible person, never forget that.
Final score:
86points
#7
The bad news is time flies. The good news is you're the pilot.
Final score:
79points
#8
There's always gonna be someone out there who loves you!
Final score:
65points
#9
Hi!! If you're feeling sad, just know that I love and support you! I don't care where you are, what you look like, what you got on your test, or who you love. Just know that it can and will get better if you work hard enough, and I've gone through stuff but am much happier because I worked hard! Love you!!!
Final score:
56points
Keeker Dee 2 years ago
That hard work bulshit is what our parents fed us. Fed to them by corporations that want a lot of worker bees at low wages. I'm sure the ukrainians work very hard look where they are today
#10
To anyone still in middle school, it will get better. The obnoxious cliques will go away, you will find somebody who loves you back, and you will ace that next test. I get it, middle school sucks. But hey, there's a reason it's only two years. You've got this, and I'm with you on this journey!
Final score:
56points
#11
Watch Mr. Rodgers talk after 9/11 and be the helper others look for.
Final score:
46points
K Witmer 2 years ago
Yes I showed me daughter this episode after the little dictator escalated his threats to nuclear. There's isn't much we can do besides send money to those that desperately need it. The US can't be of much help openly either bc it could start a nuclear war if little elderly psycho feels cornered.
#12
You are enough, you are so enough it’s unbelievable how enough you are! Listen, I think it’s the perfect time to remind ourselves how enough we are!
How often do we forget that who we are, and how we came on to this planet, is enough? How many ways do we see in our own life, our own friends, family, planet… people forgetting how enough we are! When you see the hopelessness in others, how does that make you feel? What do you do for the others to correct that? How can you be that kind and loving for yourself as well?
Why is it important that you know how enough you are? Because I believe that if we start coming from a place of THAT level of knowledge, we create a better existence for each other!!! Living in our “enoughness” is the antidote to shame, anxiety, loneliness, depression, feeling unloved, etc., etc., etc.
--Sierra Boggess
Final score:
46points
#13
I've been through a lot but the best part of everything was being with you.
Final score:
45points
#14
Always somewhere, someone is fighting for you.
-Quote from Puella Magi Madoka
Final score:
43points
Susan Barker 2 years ago
That is true. Also, we are obligated to fight for each other. Otherwise, we are on a roller-coaster ride to hell on earth.
#15
You are loved no matter what. No matter where you are, someone is always loving you.
Final score:
39points
Evelena Woodworth (Submission author) 2 years ago
Im love people and they should know I love everyone
#16
Dear reader,
I just want to say, there will be better days. I know life is tough, and things get hard, but look for those little happy moments. Stay close to those who care for you, even if you feel like pushing them away. And never, ever give up. Show those who hate you that you are NOT going to let them bring you down. Get back up when you are pushed down and keep fighting. The battle may be a bit rough for a while, but it will get better. And remember, always remember, and don't forget to smile.
Final score:
38points
#17
Real people aren't perfect, perfect people aren't real.
You are enough! :)
Final score:
36points
Carol Emory 2 years ago
I have a sign that I just got that says "It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs."
#18
I'm not sure what to really write but I have a list that helps me sometimes honestly because my life sucks right now and I just am really stressed out everyday... Here is the list that you can do if you're feeling down:
1. Listen/dance to music.
2. Hug someone/something.
3. Washing your face/taking a bath.
4. Watching videos, movies, or TV shows.
5. Drawing on paper or phone (if you enjoy drawing).
6. Creating a sticker book.
7. Writting your feelings down in a journal or anything that has happened 'today'.
8. Cleaning (if cleaning makes you calm or maybe cleaning with music on).
9. Doing something nice for somebody else (I get happy a bit if I made someone else happy).
10. Reading comics/books (if u enjoy reading or reading makes you calm).
11. Thinking about good memories. Negative thoughts can fill our heads but we shouldn't focus on that so how about good memories instead?
12. Baking/cooking something. If you enjoy cooking/baking it can be sometimes a calming thing to do!
13. Playing with pets (if any chance you got a pet just play with them - pet them - or watch them calmly).
14. Eating something sweet/good (sometimes I get upset if I haven't eaten something or I just get hangry).
15. Do something you like to do... Have your own free time and don't worry about other things.
Words are easier said than done but I hope everyone's gonna have a good life because even if the present or the past is dark the future might turn bright and I hope you know that there are people in the world that care about you. 💗 (๑•ᴗ•๑)♡ 💗
!!~ sending virtual hugs ~ !!
Final score:
33points
#19
Why fit in when you were born to stand out?
You are exactly who you are supposed to be.
Final score:
32points
#20
You're valid! You're loved! You have people who will support you, even if you're not sure who at this point in time. I hope you have a good day and I hope whatever is bothering you will resolve itself or at least get more manageable soon!
Final score:
30points
RafCo (he/him) 2 years ago
I exist, but whether or not I'm valid or loved is unknowable. As for support, not likely. Some of us do not have the luxury to rely on others for support of any kind. But thank you for the well wishing. I hope you also have a good day.
#21
Everyone needs love in their life but to be loved, first love yourself.
Final score:
24points
Susan Barker 2 years ago
True, but for some of us it takes time and lots of inner work to change our inner dialogue. I know from personal experience.
#23
You are enough! Just wait... It gets better. All you need is love.
Praying for Ukraine! Lots of love from America!
Final score:
22points
#24
You've got this, you amazing, beautiful butterfly!
Final score:
21points
#25
Have a little faith, baby.
Final score:
20points
#26
You are AMAZING, You are WORTH IT, You are WORTH EVERYTHING and MORE, Its OKAY to cry, Its OK to not be OK, Its OK to QUIT, Its OK to walk out of a TOXIC ENVIRONMENT, Its OK to be MAD at SOMEONE, Its OK to have a DAY TO YOURSELF, Its OK to say NO, You are LOVED, You are SPECIAL, You are TALENTED, You are ALWAYS being THOUGHT OF, Don't GIVE UP when life throws PROBLEMS at you, DON'T GIVE UP when others say you SHOULD, KEEP PUSHING, Keep YOURSELF in check, Put YOURSELF FIRST, ALWAYS make sure your OK, ALWAYS make sure your SAFE, Its OK to have NEGATIVE THOUGHTS sometimes, We are ALL GOING THROUGH THIS TOGETHER, SO KEEP YOUR HEAD UP AND WALK PROUD!
Final score:
17points
#27
If you look to the future, you're mature.
The past won't pass.
Final score:
16points
#28
There are so many good things out there in the future, but you gotta go through this to get there. And when you are there, these are the times that make GREAT stories to share with others. A lot of people are going through these times, and this means you have buddies you haven't met yet. May not feel good right now, but it will, the clouds will part and the sun will shine. What a world!
Final score:
15points
#29
i love you and so do a lot of people
What do you think ?
RafCo (he/him) 2 years ago
I am clearly not the intended audience for this one. But it's nice that people are trying to put good thoughts out there. Good luck to you folks
Aroace tiger (she/they/he) 2 years ago
Everything has been really terrible recently so thanks for the positivity xxx
GenericPanda09 2 years ago
Guys...... I could go on and on about this that and the other that i've lived through...... that you've lived through already..... or your folks/loved ones have or are doing....... or indeed that any of us may do in the future...........but i'd say to you, if you are that sad you can't even like yourself........ you're not alone. There's hundreds if not thousands of us here....... I know sure as s**t that I wouldn't be after my daughter passed away if not for others. It's a bit of cliche...... maybe for a reason......... but talking to someone else really does help. I think i''ve got PM'ing turned off somewhere on here...... but maybe wrong that's even a thing on here....... but if so then I'll turn it off for a while... being sad isn't a joke, it's not pathetic...... it doesn''t make you weak........ there's no shame in it. I've sat in a puddle and cried before in my mil days.......and I won't judge you for doing the same
~Alex~ (Post author) 2 years ago
wtf, I didn't create this- Where did it come from????? I'M NOT THAT DEEP!
Dawnieangel76 2 years ago
Sorry, it does NOT always get better. Sometimes it just keeps getting worse, no matter how hard you try. Also, not everyone is beautiful & being ugly should be okay too. Toxic positivity is just as painful as truthful negativity.
Octavia Hansen 2 years ago
Geez . . . I don't remember writing #29 nor do I know whence this photo came. I do have positive thoughts about people and the world but my phraseology is closer to Shakespeare . . . No. I don't drink or do drugs, would not have forgotten this -- but this is not my style. Someone borrowing a bit of my brain?
RafCo (he/him) 2 years ago
I am clearly not the intended audience for this one. But it's nice that people are trying to put good thoughts out there. Good luck to you folks
Aroace tiger (she/they/he) 2 years ago
Everything has been really terrible recently so thanks for the positivity xxx
GenericPanda09 2 years ago
Guys...... I could go on and on about this that and the other that i've lived through...... that you've lived through already..... or your folks/loved ones have or are doing....... or indeed that any of us may do in the future...........but i'd say to you, if you are that sad you can't even like yourself........ you're not alone. There's hundreds if not thousands of us here....... I know sure as s**t that I wouldn't be after my daughter passed away if not for others. It's a bit of cliche...... maybe for a reason......... but talking to someone else really does help. I think i''ve got PM'ing turned off somewhere on here...... but maybe wrong that's even a thing on here....... but if so then I'll turn it off for a while... being sad isn't a joke, it's not pathetic...... it doesn''t make you weak........ there's no shame in it. I've sat in a puddle and cried before in my mil days.......and I won't judge you for doing the same
~Alex~ (Post author) 2 years ago
wtf, I didn't create this- Where did it come from????? I'M NOT THAT DEEP!
Dawnieangel76 2 years ago
Sorry, it does NOT always get better. Sometimes it just keeps getting worse, no matter how hard you try. Also, not everyone is beautiful & being ugly should be okay too. Toxic positivity is just as painful as truthful negativity.
Octavia Hansen 2 years ago
Geez . . . I don't remember writing #29 nor do I know whence this photo came. I do have positive thoughts about people and the world but my phraseology is closer to Shakespeare . . . No. I don't drink or do drugs, would not have forgotten this -- but this is not my style. Someone borrowing a bit of my brain?
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