It can be anything!
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Reading Geo-Political articles.
Reading History and fiction novels.
Watching true story based movies and series.
Track in the dense mountains for days.
Walking in the woods during winters Just love these activities to the core. Bring peace, motivation to live the fullest.
I cook! And bake! I find it really calming to do so. Nothing better than eating a freshly made steak that you're proud of!
I build plastic model kits and add realism with effects such as air brush paints, salt for weathering and muds and other types of materials for added realism. Most are in 1:32 scale I do have one kit that is a 1:24 scale with marvelous details.
I even built a room on our home to allow me all the space I need.