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Just feeling a lil bit stressed.
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#1
well my thing i would do is i used to pet my cat or i would just drop everything and go get some fresh air and a walk around the neghborhood i also try to take five to ten minutes when i get home from school/work to just be on my own and relax
hope this helps you hugs
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#2
Listening to a book, and drawing
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#3
A hot shower and a cup of tea with a good book
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#4
Painting is my go-to.
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#6
Heavy metal m/
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#7
Music / daydreaming is how I deal with stress
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#8
I clean and organize the s#%€ out of something. I’m normally not a neat freak but the exercise of ordering something when I’m feeling chaotic gives me a sense of purpose and is a good outlet to channel funky energy.
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#10
Prayer
Take a hike
Read
Swim
Lounge in a hammock
Take a bicycle ride
Drawing
Calling a friend you haven't spoken to in months or even years and catching up
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#11
Put an orange in the freezer and freeze it, then squeeze it. It really helps for me.
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#12
Yoga is good as stress relief for your body and mind, music, listening to or reading a book, a pet or communication with an understanding person, a hobby. Nothing will relieve stress 100%, but these could help.
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What do you think ?
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