Hey Pandas, Tell Me About Your Day!

I want this to be a safe space to sound off or just share something good about your day; let's catch up!

Well not a good day for me today. Since I am going through some mental health issues I had a kind of a break down. Gloomy day, feeling low & not great about myself. I didn't take my anti anxiety & depression meds to see if I can survive. Truth is I am not ready yet which is not great news. Feels like I am running away from reality & not facing the reality by taking meds but at the same time I don't want to feel the way I am feeling today. Right now meds are the only solution. It's a vicious circle.
Sorry for the rant

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Angel Red

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SaneMinotaur (she/her) 1 year ago

I'm sorry to hear that. I can definitely relate and it's such a tough road. Is it long term mental health issues? Either way, if you still need the meds, there's no shame in that. You aren't avoiding reality by taking the meds; if anything, the meds are helping you to cope with reality, you know? I personally would be even more of a mess without mine. If you need them and they are making life easier in some ways, there's no shame in that. And you don't need to apologise for venting, that's one of the reasons I made the post, so people could vent if they wanted/ needed to.

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My day is decent. I couldn’t use BP in Spanish because of 502 bad gate way so instead I watched the movie playing in class. It was Cinderella. And it was in Spanish. Obviously.

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