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Welcome to the unofficial warm blanket of the internet where pandemic stress is put on hold for as long as you’re there and everything looks just a little bit better. The subreddit called r/GetMotivated welcomes you with a soul-soothing “We’re glad you made it.” Because they know how hard it is to escape the harrowing reality of sad, fake, and plain ‘can’t take it no more’ news.

But here, a whopping 17 million members are sharing all things motivation that promise to “help you finally get up and do what you *know* you need to do.” And sometimes it’s all that you need.

So sit back, relax, and enjoy the flight to the land of pure wholesomeness where strangers who share these motivational posts suddenly become your only support group.

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    #2

    It Always Gets Better. Just Keep Pressing Forward

    It Always Gets Better. Just Keep Pressing Forward

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    The world has been one heck of a ride lately. And even though the cursed year of 2020 is already behind our backs, the new year hasn’t been as forgiving as we hoped. With coronavirus mutations, political turmoil and on-off quarantines and restrictions around the globe, many feel drained like never before.

    But although the start hasn’t been that fresh, there’s always a way to keep yourself positive, mindful, and motivated. These three words may sound like something reserved for yoga people, but trust me, it’s all easier than we think. So to find out the secrets of navigating through life when it’s a pain in the rear, Bored Panda reached out to the positivity coach and author of “Positive Young Minds” Lynn How.

    Lynn told us that in difficult times, although she felt she was functioning normally, her “resilience to sudden changes or unexpected issues cropping up were suddenly a big thing.” It turns out that without inner strength, our resilience in periods of crisis can be impaired.

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    #4

    Sometimes Ya Just Have To Ask

    Sometimes Ya Just Have To Ask

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    Kirsten Kerkhof
    Community Member
    3 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Good for you! I work at an aviation college and we have aircraft in our hangar for the students to learn on. When we have a visitor you can just see the look in their eyes "I really REALLY would love to get into that F16 cockpit!" It generally takes very little coaxing from me to make them jump in. You could light up rooms with the smiles - and of course plenty of pictures get taken (as long as no classified info is included).

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    “Sometimes to add and build that inner strength, you need to let those emotions out as opposed to burying them deep inside (a popular coping mechanism). On many occasions, burying your emotions (which I describe affectionately as Ostrich Syndrome) can be more detrimental in the long term than letting them out.”

    According to Lynn, inner strength is the ability to keep getting up when you get knocked down. Incredibly, we all are born with it and it’s the skill we learn in the first few years of our lives when those neural pathways are still developing. If they’re not developed at that time, “then you may find yourself less resilient as an adult.”

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    #5

    You Will Either Find A Way, Or An Excuse

    You Will Either Find A Way, Or An Excuse

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    Anilda
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I am color blind and so many said "you can't follow a creative career"... well I decided not to listen...I am a successful graphic designer and I teach art at a college!

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    #6

    Set Goals And Reach Them

    Set Goals And Reach Them

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    troufaki13
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    This is so inspiring! It's never to late to pursue your dreams! :)

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    #7

    The Last Two Runners In The Pittsburgh Marathon Not Letting Each Other Quit. Obtain Your Goal No Matter What

    The Last Two Runners In The Pittsburgh Marathon Not Letting Each Other Quit. Obtain Your Goal No Matter What

    hootersbutwithcats Report

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    troufaki13
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I ran a marathon a few years back. For non-athletes like me, it's very challenging, very strenuous and many people don't even cross the finish line. So these two are heroes for accomplishing something that most people can't. "Even if you run a mile, it's a mile more than if you never run at all"

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    “All is not lost though, as increasingly, we are finding out more information through recent research about the brain's neuroplasticity.” Lynn explained further: “In simplistic terms, this is the brain’s ability to rewire itself with the correct input e.g. positive reinforcement and therapeutic treatments such as cognitive behavior therapy.”

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    That means that even though we may not be necessarily resilient in the first place, our brain has the capacity to “rewire itself,” which is essentially to learn resilience even though it never really had it. Very effective methods to do so are positive affirmations and mindfulness practices that everyone can practice at home.

    #10

    Arnie Says Take It One Step At A Time

    Arnie Says Take It One Step At A Time

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    #12

    If You Change The Way You Look At Things, The Things You Look At Change

    If You Change The Way You Look At Things, The Things You Look At Change

    Sumit316 Report

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    K.
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Eating with friends and eating alone are both fine. Some days a girl has to take herself out...go to three different places because she can’t make up her mind and has a big appetite. There’s no one or thing to consider except if you should bother wearing pants in the first place.

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    Many people feel like mindful meditation is not for them. Even experts are not immune to that. “I would have nominated myself last year with the ‘person least likely to meditate’ award, but things have changed. I am an over analyzer,” Lynn told us.

    “However, now I have set aside 15–20 minutes a day to just 'be.’ I have trained myself to sit in silence with an empty mind. It took a while as when you start to do this, you just think about everything you haven’t done that day (often described as your monkey mind!).”

    #15

    I Think Talking To Ourselves Like How The Babysitter Did With The Girl, And Having Fun Would Be Good For All Ages!

    I Think Talking To Ourselves Like How The Babysitter Did With The Girl, And Having Fun Would Be Good For All Ages!

    reddit.com , inkskinned Report

    #17

    Being Human

    Being Human

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    Jo Johannsen
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I really like this. I hope that if I am ever in that position, I will build a Guinness record table.

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    #19

    This Could Be You. Never Let A "Disability" Or Anyone Else Hold You Back. Achieve

    This Could Be You. Never Let A "Disability" Or Anyone Else Hold You Back. Achieve

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    After training to simply be, Lynn said she now can sit with an empty head with zero thoughts and she describes the experience as “very cathartic.” The positivity coach said that “If you don’t fancy the silence, there are thousands of guided meditations on YouTube,” but most importantly, assign some time to yourself.

    #20

    Apparently I Don’t Need To Pay Money For A Therapist Because Random Instagram Posts Are Calling My Ass Out For Free

    Apparently I Don’t Need To Pay Money For A Therapist Because Random Instagram Posts Are Calling My Ass Out For Free

    seriphae Report

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    lara
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Why is it remotely important that people like you? You should be secure in your own person and not wait for people to tell you that you are doing good. If you like yourself, that is the ONLY thing that matters. Then you think about how you treat other people.

    MARSELLY REALES
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    this is going as my wallpaper I hate everybody except my doggos and parrot and a couple of people

    kjorn
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    if you try to be like by everybody you'll end to be dislike by everybody

    Viviane
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Someone close once backed out of defending me when I needed it. Years later, I mentioned the incident and said that it would really have made a difference to have them play the Bad Cop. They refused. It turns out they didn't want to be hated by the other person, with whom they had very little contact. I said, "What difference would that have made in your life?" They've gotten much better over the past several years. I'm so proud of them for now standing up for others.

    Viviane
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I try to prioritize those I want to like me. One of my sisters asked me to play the Bad Cop and write a letter to a troublesome person. Since I had virtually no contact with the other person, it wouldn't cost me. So I told her "Write the letter since you know the situation better than I do, and I'll sign it."

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    #23

    On This Day In 1943. Give Yourself To A Cause

    On This Day In 1943. Give Yourself To A Cause

    dickfromaccounting Report

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    #26

    No Matter How Tough Your Life Is, There Is Always Time For Change

    No Matter How Tough Your Life Is, There Is Always Time For Change

    lol62056 Report

    #27

    Sometimes You Just Have To Open The Cabinet

    Sometimes You Just Have To Open The Cabinet

    curlicuecal Report

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    K.
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Pull out the cabinet, open slightly with someone sliding a pool debris net to catch it or just something that would keep it in its place. Grammar and spelling bad now, brain broken

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    #28

    Never Give Up On Your Dream

    Never Give Up On Your Dream

    My_Memes_Will_Cure_U Report

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    elStiJneriNO
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    i bet there are thousands of pictures similar to the left picture. But there is only one schooling. Pick your rivals carefully

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    #29

    Helping Those Around You Will Benefit You Greatly

    Helping Those Around You Will Benefit You Greatly

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    #30

    True Teacher

    True Teacher

    A science teacher from rural Kenya who donates most of his salary to help poorer students has been crowned the world's best teacher and awarded a $1 million prize, beating 10,000 nominations from 179 countries.

    jim_par Report

    #31

    Please Live By This, No Matter What

    Please Live By This, No Matter What

    reddit.com Report

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    troufaki13
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Yes! Some people are just hanging by a thread. Please don't be the one to push them over the cliff.

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    #32

    My Recovery From Addiction - My Name Is Hunter Michael Shepard And I Am An Addict In Long Term Recovery. If You’re Struggling Today Just Know There Is Hope. Put The Dope Down And F**king Crush Life. You’re Worth It

    My Recovery From Addiction - My Name Is Hunter Michael Shepard And I Am An Addict In Long Term Recovery. If You’re Struggling Today Just Know There Is Hope. Put The Dope Down And F**king Crush Life. You’re Worth It

    huntervsaddiction Report

    #33

    We All Have To Start Somewhere

    We All Have To Start Somewhere

    leaderxyz Report

    #34

    Rebirth

    Rebirth

    alfaguara27 Report

    #35

    Guiding Your Way Out

    Guiding Your Way Out

    Rytikalmuzic , twitter.com Report

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    K.
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    It’s okay to give yourself some downtime, but it’s important to know/realize when to get up/ get help/ start pulling yourself together. It’s a very narrow and incomplete view of struggling and pulling yourself out of that place. Please comment and add to this. The tools I use may not work for another person and it may not be helpful to me for the next funk I get into, so I’d like to learn and have more in my arsenal. I have begun hitting the gym again, wearing some lingerie/dresses, eating and visiting people I trust and worth the risk (no immune compromised or in direct contact of such a person), and hopefully catch up on some reading and checking out art exhibits. Communication is exhausting but worth it for the right people; same goes for vulnerability.

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    #36

    In 2006 My Boyfriend Asked Me An Epic Painting For His Birthday. 10 Years Later I Decided It Was Time To Finally Do What I Really Wanted. I Quit My Old Job And Started To Learn How Tho Paint. I Never Stoped Since Then! And I Painted Him Updated Versions Over The Years

    In 2006 My Boyfriend Asked Me An Epic Painting For His Birthday. 10 Years Later I Decided It Was Time To Finally Do What I Really Wanted. I Quit My Old Job And Started To Learn How Tho Paint. I Never Stoped Since Then! And I Painted Him Updated Versions Over The Years

    AsurM Report

    #37

    Time Flies - Do What You Love

    Time Flies - Do What You Love

    Laurenaaah_ Report

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    Iggy
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    My father started a degree course when he retired. He was the happiest I'd ever seen him. I was/am very proud of him. Don't let age hold you back.

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    #39

    Never Give Up On Healthy Habits

    Never Give Up On Healthy Habits

    weberhed Report

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    Ola Polowczyk
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Love it! Another good one is: "Workout because you love your body, not because you hate it"

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    #42

    Be Intentional With What You Think About

    Be Intentional With What You Think About

    cryptoseneca Report

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    #48

    This Trucker Who Takes His Weight Rack With Him To Work Out At Truck Stops Makes No Excuses!

    This Trucker Who Takes His Weight Rack With Him To Work Out At Truck Stops Makes No Excuses!

    actionjj Report

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    kjorn
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    i mean when you have 10 hours downtime and nothing to do, better do something

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    #49

    For All The "Failures, Disappointments, And Screwups" Out There

    For All The "Failures, Disappointments, And Screwups" Out There

    HussDelRio Report

    #50

    How Bad Do You Want It

    How Bad Do You Want It

    Sumit316 Report

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    John Topper
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    My problem with this is that it is naive and fully ignores reality. In reality, sometimes doors are slammed shut in our face. Real bravery is choosing another path, not clawing at the closed door.

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    #51

    They Truly Deserve A Shout-Out

    They Truly Deserve A Shout-Out

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    #52

    No Job Is Too Small

    No Job Is Too Small

    My_Memes_Will_Cure_U Report

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    Paul Mitchell
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    All our ancestors lived in caves not that long ago. Not much divides us.

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    #53

    Material Wears Out But Knowledge Stays... Bruce Lee

    Material Wears Out But Knowledge Stays... Bruce Lee

    hariskhansherwani Report

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    #56

    You're Going To Get Older Anyway So You Might As Well Do What You Love

    You're Going To Get Older Anyway So You Might As Well Do What You Love

    Marshmallow413 Report

    #57

    What If Things Work Out

    What If Things Work Out

    Sinclair_Ceasar Report

    #61

    Self Improvement

    Self Improvement

    Sumit316 Report

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    Kay blue
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I was always taught that it's rude to cancel plans unless it's an emergency, it's a really hard habit to break and accept

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    #62

    Never Give Up On Your Dreams And Never Stop Doing What You Love

    Never Give Up On Your Dreams And Never Stop Doing What You Love

    raghavk180 Report

    #63

    I'm A Month Into Studying Abroad In A Different Language/Country And Found This Very Motivating. Wanted To Share!

    I'm A Month Into Studying Abroad In A Different Language/Country And Found This Very Motivating. Wanted To Share!

    reddit.com Report

    #64

    3 Years Ago I Was Picked Up From Under A Bridge I Was Living Under For Felony Warrants (Drugs). Still Drug Free From That Day Today And Healthy And Happy. You Can Be Down But Not Out, Is The Message Today

    3 Years Ago I Was Picked Up From Under A Bridge I Was Living Under For Felony Warrants (Drugs). Still Drug Free From That Day Today And Healthy And Happy. You Can Be Down But Not Out, Is The Message Today

    kilpinger2 Report

    #65

    Navy Seal. Doctor. Astronaut

    Navy Seal. Doctor. Astronaut

    TeufeIhunden Report

    #67

    Spend Your Time Wisely

    Spend Your Time Wisely

    memezzer Report

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    DogMom
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Amen to that. We spend way to much time making other people rich. People who won’t even remember our names 10 years from now. Work to live and not the other way around

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    #68

    You Don't Have To Know Everything

    You Don't Have To Know Everything

    ClintSmithIII Report

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    #69

    Wise Words From Tommy Wiseau

    Wise Words From Tommy Wiseau

    Ballsinmymouthjohn Report

    #70

    Slow And Steady

    Slow And Steady

    reddit.com Report

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    Sasy
    Community Member
    3 years ago

    This comment is hidden. Click here to view.

    I don't really understand this one. Yay on the nursing, but kfc and Maccas are part time after school work for many down here, so we would all say went from kfc to...

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    #71

    This Is The Most Motivating Thing I Have Seen In Any Cartoon

    This Is The Most Motivating Thing I Have Seen In Any Cartoon

    consistent_escape Report

    #73

    10 Years And It Is Still Tough Some Days, But They Don't Run My Life Any More!

    10 Years And It Is Still Tough Some Days, But They Don't Run My Life Any More!

    JuggleNuts Report

    #75

    I Drew A Motivational Cactus In My Journal To Help Me Power Through Really Low Moods

    I Drew A Motivational Cactus In My Journal To Help Me Power Through Really Low Moods

    snoopingsam Report

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    #76

    You Are Killing Yourself For A Job That Would Replace You Within A Week If You Drop Dead. Take Care Of Yourself

    You Are Killing Yourself For A Job That Would Replace You Within A Week If You Drop Dead. Take Care Of Yourself

    Soybeanns Report

    #78

    Good Way To Think About The Current World Situation

    Good Way To Think About The Current World Situation

    reddit.com Report

    #80

    Jonah Hill On Doing Stuff That Used To Make You Insecure

    Jonah Hill On Doing Stuff That Used To Make You Insecure

    reddit.com Report

    #81

    Brian Chesky, Founder And CEO Of Airbnb, Letting You Know That They Didn't Build A $30b Company Overnight

    Brian Chesky, Founder And CEO Of Airbnb, Letting You Know That They Didn't Build A $30b Company Overnight

    adamchain Report

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    KombatBunni
    Community Member
    3 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    On my 7th attempt at a home based small business and doing better than the first six times combined. Only taken me 20 years to have the confidence to get here..

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    #82

    A Nice Thing To Remember And Start Over In 2018

    A Nice Thing To Remember And Start Over In 2018

    Marceloxdxp Report

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    #83

    A Friendly Reminder From My Office To Yours

    A Friendly Reminder From My Office To Yours

    mikewall Report

    #84

    Get Embarrassed

    Get Embarrassed

    EdLatimore Report

    #85

    Destination Addiction

    Destination Addiction

    I_live_4_my_animals Report

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    CD Mills
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    This was my mom, I tried very hard as a kid to convince her of this but she refused to hear. She spent the majority of her life springing from 'new' place to new place and she never managed to find her happiness, ever.

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    #86

    Advice From The Book "The Subtle Art Of Not Giving A F**k"

    Advice From The Book "The Subtle Art Of Not Giving A F**k"

    cynthia2424 Report

    #88

    Never Give Up On Your Dreams

    Never Give Up On Your Dreams

    reddit.com Report

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    Aj Grimes (they/it)🦄
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    YESSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    #89

    This Could Be The Day

    This Could Be The Day

    proseccopls Report

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    Aj Grimes (they/it)🦄
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I'll try my hardest. This summer after school I'm working on focusing on my body then destroying it. I keep telling myself that I will lose weight, and this summer I am actually doing it. Never listen to others who will bring you down.

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    #90

    Career Advice

    Career Advice

    missewill Report