Social anxiety is the 3rd most prevalent mental health concern in the USA, yet its lack of direct physical symptoms may mean that it goes undetected – or may not receive the respect it deserves.

More info: vegasextremeskydiving.com

Social anxiety is a strong fear or being perceived by others negatively and can be hugely debilitating, hindering most of our social interactions.

Go through the flowchart below to find out where you stand – and if you find out you’re more socially anxious that you thought, there’s some resources as well.

Image credits: www.vegasextremeskydiving.com

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