32 Nude Before-and-After Photos – Good Posture Vs. Bad Posture

This was never intended as a weight loss before and afterphoto. The Photos were on opposite sides, And used to show that perfect Instagram photos with perfect girls in them aren't as they seemed.

This goes to all women, "You are all hot and sexy in your own way, stop trying to get rid of what us men are naturally attracted too! We love everything about you, including your curves!

The left one looks better.

Oh my god, she stood up? WTH?

left photo: taken in 2seconds right photo: waiting for the perfect shadow...(timeless) xD ... but on both no cellulite. congratulation!

Air un, air out...

Wow

Yes, it always helps to suck in your stomach & straighten your spinr. Amazing.

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She must have farted

Left looks better. More natural, more sexy :)

Wow what a beauty nice thighs

she's so pretty!

Thanks for frankly admitting to your normal and very beautiful bodies!

❤❤❤

Note to self... do that pose... always... grocery store, doctor's office, PTA meeting (I'm not a parent so that is going to be wicked awkward)

Both great

Thank you girls so much for posting pictures like this. Really. You can´t imagine how motivating, calming and encouraging it is for me. I really needed to see and hear this. I needed to know that it is ok not to have the "six pack" while I am sitting on the couch. And also that it is not a failure. Doing exercise should be about how we feel, not so much about how do we look, right? Now I can feel much better after my workout when I know it is still ok to have "belly wrinkle" while sitting. :-)

i think that the sort of pictures are what every young girl who is worried about her weight needs to see, this pictures prove that all of these social media stars who are famous because of there bodies looking so slim, are actually the exact same as all of us young girls. i myself am a young female who has been suffering with anorexia nervosa because i was so ashamed of my body, these pictures have made me so happy and so much prouder of myself :)

Must have been a big poo!

You can even still the the marks from the tights on her tummy...

The left one looks better.

She did this after she had her baby. Yeah spanx!

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All of these pictures they are just pushing their tummies out as far as they can but this one is just a joke. Picture 1/ me with my tights pulled down and pushing my tummy out Picture 2/ pulled my tights up and sucked my tummy in 😂

its all about posture.

This effect is well known to dancers. In the second pic she has pulled herself up rather than slouching. This lengthens the spine and lifts the rib cage upwards, opening up the waist. Watch a good Bellydancer in action and you will see this posture is held almost continually!

But...How? Waist, legs...

I have had 0 babies. I have an athletic body but there is not one photo of it online. Congratulations to everyBODY

She doesn't look the least bit fat in that before!!!

"Had" as in giving birth. Just noticed it was 2 guys not getting the "had" part.

I have two kids. I hear a lot about how thin I am after two. A lot has to do with genetics, the pregnancy, and what you do afterwards. So when I see my flabby post pregnancy stomach I think blah, but if I change my posture, I think I look good for a mom of two.

So....sleeping for 12 hours....that must be nice!

But... But my belly can't be that flat 😂 but can more fat

12 hours and one five pound s**t later

Wait, you slept 12 hours?

So the simple trick to weight loss is sleep 12 hours. Who would have guessed it...

so... left is after pizza, right is after a salad. Got it

I get bloated like this also!

right is to skinny it creeps me out i prefer the right

I like this one she is making funny face lol

Its the same girl a lot of these women have endometriosis which can cause you to look like the picture on the left often.

Posture & sucking in your belly.

She has nice curves!!