ADVERTISEMENT

Everyone gets anxious from time to time, which is why it can be difficult for us to understand people with chronic anxiety disorders. Anxiety disorders, however, can be socially and psychologically crippling for those who suffer from them, so The Mighty decided to help give these people a voice by collecting and publishing their comments about anxiety.

The comments, which Bored Panda supplemented with their own photo pairings, offer some specific advice for how to approach with someone who has an anxiety disorder. Most of them, however, have to do with simple compassion and understanding. If you have an anxiety disorder, let us know what you'd like to add in the comments!

(h/t: themighty)

#1

Anxiety Disorder Confessions

Sensus Capit Report

RELATED:
    #2

    Anxiety Disorder Confessions

    The Mighty Report

    Add photo comments
    POST
    DariaB
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Sometimes I feel like I really don't wanna go where suggested, but when I actually do get out of my shell, and just go, even though I didn't want to, once I'm there and once it's done, I realise it was actually a good idea. Doesn't always work, but it's great when it does.

    View More Replies...
    View more commentsArrow down menu
    #3

    Anxiety Disorder Confessions

    Helga Weber Report

    Add photo comments
    POST
    KazGill
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    When u get hurt so often u come to expect it to happen sooner or later and rarely have i been proven wrong

    View More Replies...
    View more commentsArrow down menu
    #6

    Anxiety Disorder Confessions

    The Mighty Report

    Add photo comments
    POST
    WillySulistyo
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    like a radio that wont shut off ? this is scary , i once went 3 days 3 night without sleep and the mind just keep 'screaming' i was nearly mad , i approached a christian leader and he told me i lack faith , i say 'f**k you'

    View More Replies...
    View more commentsArrow down menu
    #7

    Anxiety Disorder Confessions

    The Mighty Report

    Add photo comments
    POST
    LilyOcana
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Sometimes there isn't a source... or we don't know what it is.

    View more commentsArrow down menu
    #8

    Anxiety Disorder Confessions

    Eric Murray Report

    Add photo comments
    POST
    LilyOcana
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    This was the worst for me. Certain ppl in my family always said this to me instead of helping me seek out medical attention. So before I knew I had anxiety I really thought I was going to die or that I was just going insane.

    View More Replies...
    View more commentsArrow down menu
    ADVERTISEMENT
    ADVERTISEMENT
    #9

    Anxiety Disorder Confessions

    The Mighty Report

    Add photo comments
    POST
    MarshaSimpson
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I really like this one, people just don't understand what hell you are going through if you care about me please just try to understand. If people could somehow know what we deal with everyday .I did not ask to be this way and I would do anything not to feel this way.

    View More Replies...
    View more commentsArrow down menu
    #10

    Anxiety Disorder Confessions

    The Mighty Report

    Add photo comments
    POST
    Pemberton
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I'd read this as "effort to understand" rather than "effort to fix". My best friend read a lot about mental health to understand and help me. It made me cry.

    View more commentsArrow down menu
    #11

    Anxiety Disorder Confessions

    Bart Report

    Add photo comments
    POST
    KazGill
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    If only people could understand the reality of this and understand u cannot "just switch it off" its both physically and emotionally draining on a daily basis

    View More Replies...
    View more commentsArrow down menu
    #12

    Anxiety Disorder Confessions

    Joaquin Villaverde Report

    Add photo comments
    POST
    LoriHertz
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I decline events in my life I would love to attend. The guilt is overwhelming. Please try to understand I do love you.

    View more commentsArrow down menu
    #13

    Anxiety Disorder Confessions

    protographer23 Report

    Add photo comments
    POST
    ElizabethArmstrong
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I've lived a life of apologizing - to my friends, my children, my doctors, and I don't know why. I might as well apologize for the rain.

    View More Replies...
    View more commentsArrow down menu
    ADVERTISEMENT
    See Also on Bored Panda
    #17

    Anxiety Disorder Confessions

    disegna Report

    Add photo comments
    POST
    WillySulistyo
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    such people are extremely rare , unles it is another sufferer , i have met a few and yeah we understand :)

    View More Replies...
    View more commentsArrow down menu
    #18

    Anxiety Disorder Confessions

    Diana Michaels Report

    Add photo comments
    POST
    LeenPol
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Too many people make me lose my focus in seconds! I can't even keep a conversation!

    View more commentsArrow down menu
    #19

    Anxiety Disorder Confessions

    The Mighty Report

    Add photo comments
    POST
    RobertFragnito
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    It's more that men aren't as out spoken about their problems. It's important that we read this sort of thing though, and understand that it's not an unusual struggle.

    View more commentsArrow down menu
    #20

    Anxiety Disorder Confessions

    Hollie McNeil Report

    Add photo comments
    POST
    WillySulistyo
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    i am anxiety , it consume me , i want to be better , i will be better if you help me ... just be my friend.

    View More Replies...
    View more commentsArrow down menu
    #21

    Mental Illness

    Report

    Add photo comments
    POST
    DariaB
    Community Member
    9 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    This looks more like an internal conversation a sufferer has with him/herself.

    View More Replies...
    View more commentsArrow down menu
    #23

    Please Do Not Tell Me To Just Breath When I Reach Out To Tell You The Roots Of My Anxiety

    Report

    Add photo comments
    POST
    ADVERTISEMENT
    See Also on Bored Panda
    #24

    December Depression

    Report

    Add photo comments
    POST
    #26

    Anxiety

    Report

    Add photo comments
    POST
    ree
    Community Member
    3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    lol, j.k. rowling. then try to accept trans women.

    #28

    Please Do Not Tell Me To Just Breath When I Reach Out To Tell You The Roots Of My Anxiety

    Report

    Add photo comments
    POST
    #29

    This submission is hidden. Click here to view.

    #30

    This submission is hidden. Click here to view.

    ADVERTISEMENT
    See Also on Bored Panda