I need ideas
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I use this technique: every day must be memorable. Before, I used to have a normal routine, and if I had some free time, I would read boredpanda or play games on my phone - nothing wrong with that! Now, I decided that every day must have some new activity - (attempring and failing) cooking, redecorating, cleaning, reading a new book, calling a friend, learning a new skill, watching a new movie, trying out new outfits, listening to a new song, trying a new hobby. And I record those things in my little calendar, so when I look back, I know I did something new and interesting every day. Hope this helps!
Have convos with myself or listen to music
I bake. It's calming ( for me ) and it's a good way of stress relief, because if you beet something, you can really take it out on the eggs