50 People Who Decided To Drastically Change Their Lives And Are Now Motivating The Internet (New Pics)

#1

From 534 Lbs To 214 Lbs In 4 Years

I think this picture accurately depicts that change takes time. My nephew is a good example in this picture. He didn’t wake up one morning and grow into the size he is now. It took time. You are not going to just wake up at your goal, it’s gonna take time. Embrace it.

dusty_lost_300lbs Report

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50 People Who Decided To Drastically Change Their Lives And Are Now Motivating The Internet (New Pics)

From 534 Lbs To 214 Lbs In 4 Years

In Who Cares News I’ve Lost 183 Pounds Over The Last 18 Months So That’s Cool I Guess

Lost 200 Pounds During Covid. Today I Completed A Half Marathon

These Pictures Were Taken At The Same Restaurant, But About 2 Years Apart. He’s Lost 90 Lbs And I’ve Lost 135 Lbs

I've Been Over 220 Pounds Since 5th Grade. I Started IF In January 2020 And For The First Time In My Life, I Weigh 160

350 Lbs To 190 Lbs. Maintaining, No Skin Removal As Of Yet. These Are My Old Favorite Pants

The One Where I Felt Unworthy vs. The One Where I Started Loving Myself

The Pic On The Left Was Exactly 3 Years Ago. When I Was The Best Man At My Buddy’s Wedding. I Was Close To 600 Lbs. Around 230 Lbs Now

From 190 To 129 Lbs. I Used To Be Afraid Of Having Short Hair Because Of The Weight In My Face. Today, I Said Goodbye To The Old Me And Embraced My New Life

445+ To 225 Pounds. 10 More Pounds For My Goal Weight. 6 Year Journey

I’m Down 100 Pounds

350 Lbs To 180 Lbs. Loose Skin Is Hard And The Journey Hasn’t Been Easy But I’m Living In Ways I Couldn’t Before. Healthier And Stronger

Started From 275 Lbs, Now It's 198 Lbs. 77 Lbs Lost. 43-Year-Old To 53-Year-Old - The Decade I Saved My Life

Lost 200 Pounds In A Year. Just Did The 20:4 Fast And Walked ~5km Every Day (360 Lbs To 160 Lbs)

From 98 Kg To 71 Kg I Lost In 2.5 Years. Best Thing I Did With Myself

Sitting On The Dock Losing Weight

235 Lbs To 120 Lbs. A Little Over A Year Of Progress - I Don’t Even Recognize Myself Sometimes

251 Lbs To 186 Lbs Weight Loss Progress

425 Lbs To 150 Lbs. 3 Years Between Pictures. Summer Always Makes Me Think About How Far I’ve Come

140 Lbs Lost And 8 months Of HRT Made Me Into Myself For The First Time

I Don't Have Anyone To Celebrate With But I Lost 50+ Lbs In The Last Year

460 Lbs To 225 Lbs. Lost 235 Lbs In 16 Months

Down 175 Lbs From Feb 2019 Using IF, Keto. Maintaining Since Summer 2020 But Body Composition Continues To Change

Waited Almost 2 Years For This Moment. I Am Literally Half The Person I Once Was; 330 Lbs To 165 Lbs. Goals Crushed, Time For More

Everyone Else Has Been Sharing Their Progress So Here’s Mine. I Went From 306 Pounds (139 Kg) In March 2020 To 140 Pounds (63.5 Kg) Today

410 Lbs To 202 Lbs, Lost 208 Lbs In 2,5 Years. Mission Accomplished

After 10 Years On This Journey, I Finally Made It To My Goal Of 100 Lbs Lost

Officially 100 Lbs Down From My Highest Weight As Of Today. September 2020. April 2021. August 2021

11 Months In, No Cheat Days, 140 Lbs Down, 31 Days To Go

My Wife's Incredible Weight Loss Journey, Words Cannot Possibly Describe How Proud I Am Of Her

100 Lbs Gone! 270 Lbs To 165 Lbs. I Got Tired Of Being The Fat Little Sister

Lost 163 Lbs Throwing Hay Bales, Pulling Frozen Pallets Every Day For 15 Miles, Working At A Sawmill, And Shoveling Snow. If You Wanna Lose Weight, Get A Physical Job

After Almost Exactly 1 And A Half Years I Have Lost 150 Lbs And I Couldn't Be Happier. I Still Have A Bit To Go Before I Get To Where I Want To Be

230 Lbs Gone Without Surgery

I Lost Weight! I’ve Lost 260 Lbs Throughout My Journey

I've Lost The Average American Male In Weight! Highest Weight 527 Lbs In August 2020. 327 Lbs Today

(290 To 165, Lost 125 Lbs In 26 Months) "Calories In, Calories Out" Based Diet. Slow And Steady And Now Maintenance Mode

Feeling Incredibly Proud Of How Far I’ve Come And Looking Forward To Continuing This Fitness Journey

From Aug 20 With 296 Lbs To March 27 With 210. Starting Weight Was 330, December 2019

From 195 Lbs To 130 Lbs. Lost 65 Lbs. Loving That Post-Break Up Weight Loss

Never Thought I Would Look Forward To Stepping On The Scale And I Never Thought I Had A Jawline Until Now. Yay IF

From 260 Lbs To 167 Lbs. Motivation Is What Got Me Started. Discipline Is What Kept Me On Track

370 Lbs To 170 Lbs. Same Bathroom, Different Girl

How 2021 Started vs. How It's Going

(290 To 165, Lost 125 Lbs Overall) These Are My Pre And Post Pandemic Work Badge Photos

Start Weight 325 Lbs, Current Weight 235, Goal Weight 190. This Is The Best Thing I’ve Ever Done For Myself

222 Lbs > 132 Lbs = 90 Lbs, 13 Months. 57F, 5'5"

From 230 Lbs To 148 Lbs. I Lost 82 Lbs. Maintained For Two Years. Getting My Loose Skin Removal Surgery In Two Months As An Early 30th Birthday Gift To Myself

Face Gains Pic. 230 Lbs Down To 170 Lbs

Celebrating 50 Pounds Lost! Most Days I Am Doing OMAD, But I Don't Sweat It If I Happen To Eat A Second Or Even Third Meal. Another 40-50 To Go For Next Year

From 306 Lbs To 181 Lbs. I Lost 125 Lbs In 18 Months With Low Carb Diet And IF. Now In Maintenance Mode For 3 Years

I Saw Others Share Their Transformations So I Thought Why Not. 79 Kg/174,2 Lbs Weight Loss. Started At 190 Kg Now 111 Kg

She Did It

10.5 Months Of Face Gains. Start Weight 356 Lbs, Current Weight 197 Lbs. Couldn't Wait For The 1 Year Anniversary

Down From 300 Lbs To 173 Lbs In 18 Months

From 286 Lbs To 143 Lbs. IF 16/8, Cut Calories To Between 1200 And 1500 Daily And Walking Several Miles A Day. I'm Half The Man I Used To Be, I Finally Did It

Just Happy To Be Where I Am

14 Years Later, 140 Pounds Down And Kept Off For A Few Years

146 Kg To 74 Kg. 72 Kg Weight Loss Progress Of 9 Months. From Depressed And Struggling, Back To The Sports I Love And Loving Life. You Can Make The Change

430 Lbs To 238 Lbs. 16 Months Of Keto, IF, And Therapy

Face Gains From Losing 300 Lbs (485 vs. 180)

(380 Lbs To 199 Lbs, Lost 181 Lbs) Exactly Three Years Ago Today With The Same Skirt

Me At 15 And Me About To Turn 22. Lost About 100 Lbs Since Then

301 Lbs To 150 Lbs. 151 Lbs Weight Loss In 1 Year

The 150 Day Dress Challenge - With Almost 50 Lbs Down

2 Years Ago I Made It My Initial Goal To Reach 180 Pounds, And 170 Pounds Later I Did What I Thought Was Impossible For Myself. The Journey Continues - Next Goal: 160 Lbs

Started At 403 Lbs, Now I’m 263 Lbs. Life Gets Better

I Gained My Chin Back

334 Lbs - 152 Lbs. 15 Months Of CICO And Training Hard. Pretty Much At Goal And Now Learning The Ins And Outs Of Maintenance

From 320 Lbs To 192 Lbs. I Lost 128 Lbs In 1 Year And 5 Months. Only 12 Lbs To Go Until I’ve Reached My First Major Goal

160 Lbs Lost! Resolutions Can Actually Work

On 17/02/2021 I Weighed In At 280 Lbs (127 Kg), Now I Weighed In At 180 Lbs (81.6 Kg). Although I May Not Look It, I Am Extremely Happy Now That I'm Getting My Life Together

I Bought My First Bike One Year Ago Today

360 Lbs To 200 Lbs (Down 160 Lbs In 16 Months). Learning To Love Myself More Throughout My Weight Loss Journey

This Last Bit Is A Grind But Intermittent Fasting Works: I've Lost 136 Lbs. Stick With It If You're Just Starting Out, You'll See The Results

5 Years Of Face Gains, 115 Lbs Down

235 Lbs - 165 Lbs. Teenage Me vs. Adult Me

Just Wanted To See What Would Happen When I Didn't Quit. 623 Days From A To B

From 240 Lbs To 185 Lbs, 55 Lbs Lost In 8 Months. Weight Loss Has Slowed Significantly As I’ve Recently Been Battling The Onset Of Seizures And The Discovery Of A Heart Defect