We have all found our own ways to cope with the pandemic that never seems to end. But some things are universal. So to keep your spirits up and balance out all the negativity, we at Bored Panda continue our most positive series.
Below, you will find a collection of wholesome pictures that show there is good left in the world after all. We're talking Nepalese climbers removing trash from Mount Everest to firefighters saving animals; this list has everything it needs to soothe your heart. At least for a little while.
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Don't Really Have Anyone To Celebrate With, So I Thought I'd Share With You Guys. I’m One Year Sober
I Just Moved Into My First Very Own Place And Am Living 100% Independently
When you finish going through the pictures, there are more things you can do to make your day a little brighter. Sarah Helen King, psychologist and founder of Invigorise, told Bored Panda that practicing gratitude can do wonders for us.
"Keep a gratitude diary near you and each day just spend a few minutes thinking about one thing you are grateful for, and write it down," Sarah suggested. "Then, whenever you are having a bad day, whip it out and read it. Instant mood enhancer."
For Those Who Step Up
My parents split when I was in first grade. My mom met my step-dad, mark, when I was in second grade. We moved in with him by the time I was in 3rd we moved in to his house. He treated my siblings and I as his own since day 1. He even would watch Gilmore Girls with me and my sister every afternoon. After my mom died when I was 16, Mark didn’t make us go live with our biological dad. He continued raising us as his own. He started out as my mom’s boyfriend and became my dad, my best friend, my go-to for advice.
Mark ended up working 3 jobs while having heart failure, asthma, and diabetes. He did everything he could to provide for my sister and I. He passed away 6 days before I graduated college in 2016. It’s been a few years but I still have trouble on Father’s Day. He could have ditched us when our mom died and we didn’t have enough income. But he didn’t. He was there fighting to put food on the table. Happy Father’s Day for all of the fathers who fight for their children.
Thank Goodness For Common Sense. I Wish It Was Free
No Matter How Hard It Is, You Have To Try To Push Through
Every day I don’t let depression win is a victory
Load More Replies...This is so amazing and you're one hell of a strong person, I'm impressed. And congratulations !
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Load More Replies...But you did it! I always think about how long I have been sober-whether its three weeks, three months, three years...even three days.....I just think to myself, " If I break down and do this, I 110% know I will have to get sober again. Is this-whatever it is insert here-worth having to live thru every single day of the past number of--days -weeks-months-years--, from day one, again?! Wish I had known about that thought six years ago( sober 8 years, and then six years...with two stupid days in between) re-living those 8 years, the first two I would not wish on the devil himself. If I had only known that, I would have eagerly suffered thru that first day I fell off wagon, hands down. I would have hung on to that thought, and called somebody, and been 14 years sober today. I have to look at it as, it had to happen to teach me that, and, so somebody I don't know "out there" will keep this thought with them, and it will save them from paying for one day or two, with doing years over.
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Load More Replies...It is really, really hard sometimes. But it's so worth fighting for. Well done. Really.
I've got 14yrs. I wish I could tell you that after so many months it gets easier, but that would be a lie. I can tell you that some days, weeks, months, are way easier than others. I will also tell you this.....you deserve this. You deserve to be happy, healthy, loved, & respected in you sobriety. Don't let anyone tell you different. Don't let anyone make you feel less than because you're in recovery. I sometimes forget that I am worthy. Even after all this time. Keep on keeping on.
Sobriety is definitely hard the first few years ... you'll be perfectly fine, and then life starts going into chaos & you just want to medicate yourself, "Just this one time". Everyone relapses throughout their sobriety at some point. The rule is to dust yourself off, know that day was just a mistake, that you didn't f**k everything up by the one day. It's just the nature of the beast.
That's great - good job focusing. **here's the secret to life I've learned so far. Happiness has too many external variables that can affect yours. But JOY, doing things that bring you joy - playing video games, hugging your dog, any and everything that brings you joy at home is critical. Happiness can be upset easily, joy...the outside world melts away when you're filled with joy
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Load More Replies...Another day, another win. Congratulations on making it past the temptation.
Take some solace in that you are inspiring others. Hang on to your persistence.
Cannabis have helped many people to quit drinking. Me included. Legislation is another thing but I value my health more than some law that breaks human right.
The good thing is that you know that it's hard, but not impossible. ODAT.
Good for you Eric! I'm 10 years in, and can tell you with confidence that it gets better.
You can do this. You are tough. One day. And then one more day. And then one more...
Stay strong. Hang in there. The state of being sober is fragile. One drink and it's gone. I do believe it gets better over time. All the best to you.
I'm 2 and a half years sober 👍 100% sober. It is hard. I struggle with Borderline Personality.. And in a severe sense. Not picking up a self destructive tool is some hard work living with emotional pain and dysphoria.
You completed the level on hard mode and kept your winning streak going. Game on!
One day at a time is a hard row. Congratulations on sticking to it!
It gets easier please believe me I am 3 years + sober and on stressful days when I crave opiates like a mad woman I just try and occupy my mind I remember an old doctor told me that a craving only lasts of 3 minutes so it's not worth your life for 3 minutes and the fact you came here to tell us shows me that you are determined to succeed
You sir are a Hero I mean that, you will be fighting a war for the rest or your life. I wish my dad had your fortitude, he died choking on his own vomit at age 53. Keep up the fight!
Good for you, Eric. Cravings pass. It is never worth it You will never regret waking up sober. You should be very proud of yourself!
I use to drink every six months or so before pandemic, but thanks for lockdowns and living alone I've managed to drink everyday, I wake-up everyday and first thing in my mind is to go to liquor store and grab a bottle of whisky. I've never been like this and now I can't control myself, lost quite a lot of weight and desire to do any physical activity, I use to cycle at-least 20 miles everyday now I'm lost. But I do know that there is hope, I wish there was professional help available but I think I'm on my own.
I'm not sure if you are on Reddit, but the r/quitdrinking subreddit is a great community for support. I'm 326 days sober today and I've done it all on my own, with a little help with some online friends. We'd love to have you join us.
Load More Replies...You win minute by minute…celebrate the small miracles you continue to perform ❤️
I'm with you bro, some days are better than others. Hit meetings and take it one day at a time
Sometimes, you have to hold on and wait the day out. Go to bed, get up panned do it all again. You did good. Keep it up, and most importantly, know you deserve to be sober, and happy.
Life is a series of small wins.... every 10 seconds if that's all you have to give on a really crappy day... 12 hours when you're feeling better... EVERY struggle and internal battle you overcome deserves celebration of your strength and fortitude.
I hope you feel such a sense of pride over not giving in . That is strength that not everyone has. Well done
it IS hard. some days more than others. but you woke up to another day, and that should be celebrated!
Wow, what dedication, what commitment, what triumph! Congratulations and go forward to conquer each day as it comes!
But when it comes to news, the psychologist believes the only way to stop it from bothering us is to simply not watch it. "This has been hugely effective for many of my clients in minimizing anxiety in their day-to-day lives," she explained.
"As an alternative suggestion though, give yourself a daily time (e.g 6 pm) and limit (10 minutes) where you will catch up with the day's events. If you are prone to anxiety, steer clear of clicking on headlines that you know will be a trigger for you, and then after do something you enjoy, like go for a walk in nature or phone a friend for a catch-up and steer the conversation to something positive that happened in the day."
Another good alternative is The Happy Broadcast by Mauro Gatti, an illustration project that showcases some of the most positive news from around the world.
It's A Good Day
Honouring A Brother
I'm sure he would be. What an absolutely fabulous sister, and a horrible loss.
This Little Fella After Winning First Place In A Bike Tournament
My Husband Grew Up Without A Dad. My Dad Is Taking Him On His First Father-Son Camp Out Today
Important Memories On Google Maps
This Is Harith Al Sodany. He Was An Iraqi Spy Who Infiltrated ISIS And Saved Countless Lives By Stopping Suicide IEDs And Car Bombs. He Was A Hero Who Met A Tragic Death
Let's not forget him.
I Am Finally Cancer Free! Really Excited To Live Life To The Fullest And Have Fun Again
At The Salt Lake City Farmer's Market A Few Years Back
He Has Cerebral Palsy, Mitochondrial Disease, And Was In Special Education Until The 7th Grade. He Just Graduated With His Aa And Highest Honors. Pride Is An Understatement
He just received a full-ride scholarship to the school of his dreams. My son is going to rock the world as a lawyer!
My Favorite Graduation Photo. This Woman At My Campus' Subway Kept Me Fed For 4 Years, And When I Was Low On Money, She Came Through For Me
I'll never take her for granted.
Balloon Seller's Kind Gesture
Art Helps Me Stay Sober For 5 Years
Some of your subjects are looking like they're still partying... Nice to see all of you on a natural high!!!! Congrats!!!
Nepalese Climbers Removed 2.2 Tons Of Rubbish From Everest While Tourists Were Away
Keeping My Promise To Take Her To The Beach After Having To Cancel Last Year Due To Covid
This Is The Day Our Daughter Was Declared In Remission From Stage 2 Liver Cancer
A Year Ago I Was Depressed And Suicidal. Today Things Have Gotten Better
Random Girl At Farmer’s Market Seduces My Partner In Front Of My Very Eyes
When My Grandad Passed Away My Grandmother (She Is 85) Started Learning Painting To Distract Herself. After A Year She Gave Me This Painting
I Have Cerebral Palsy, Which Has Always Made It Difficult For Me To Run And Jog
Today, despite my disability, I jogged 3km (with a few walking breaks) and I couldn’t be more proud of myself! Here I am, happily post-jog!
In France, Peyo, A Beautiful 15-Year-Old Stallion, Often Comes To Comfort And Soothe Terminally Ill Patients At The Techer Hospital In Calais
The horse always chooses which patient he wants to see, kicking his hoof outside the door.
I was in rehab for a broken back. A golden retriever climbed in bed with me. I was so moved I cried. I'd be overjoyed if a horse came to visit. Peyo is magnificent.
My Local Wildlife Shelter Had One Of Their Soft Release Raccoons Manage To Sneak Over The Fence And Into The Deer Pen. Adorableness Ensued
Just Look At This Sweet Old Girl Celebrating Her 15th Birthday
Wholesome Neighbours
Still Doing Good Deeds
Another Year Sober And Another Year Loving My Life
My Best Bud And I Cleaned Up A Ton Of Trash Today On Our Day Off
I Just Found Out That My Neighbors Tell Their Dog I'm Outside When They Want Him To Hurry Up And Get Out The Door. This Is Him Waiting For A Treat From Me
Parenting Done Right
Spanish Male Teachers Wore Skirts To School After A Student Got Expelled Over It
Why would a kid be expelled for wearing a skirt? Better then wearing nothing at all, isn't it
This Is My Beautiful Niece Kourtney, (Right) And My New Niece Madi. Your Uncle Zeke Loves You Both. Love Is Love
Worth It
I Was Told My Chances Of Having Kids After Radiation Was Very Slim. 7 Years Later My Son Was Born
Grandmas Are The Best
It’s Over! After A Year And A Half Of Chemo And A Bone Marrow Transplant, I Am Cancer Free
Little Guy Fell Out Of A Tree And Was Being Chased By A Cat. Rushed Him Off To A Wildlife Rehab But He Kept Crawling Out Of The Box To Snuggle
P.s. The owlet is doing wonderful at the rehab!
My Grandparents' 53rd Anniversary Is Today
An Elderly Neighbor Of Mine Is Throwing A Birthday Party For His Dog
She Beat The Cancer
Father And Son Bonding
My Dad (Left) Got His Art Displayed In Public For The First Time And I'm Super Proud Of Him
After A Wildfire Destroyed My Family's Home In Lytton, These Firefighters Saved The Animals That Were Left Behind By Bringing Them Food And Water
My Dad Suffers From Bipolar Disorder And Depression. He Was Feeling Very Ill, But When I Asked Him To Help Me Measure An Apartment, He Said "This Is Important For You So Let's Go"
Had The European Championship For Wheelchair Basketball. Took The Bronze Medal, And A Ticket To The World Championships In Japan Next Year
Keep working hard lads, you'll reach good places.
Beating Stage 4 Colon Cancer
We Need More Street Posters Like This One
I wasn't feeling down, but now i'm crying. Step dad story was my lowest point.
Yea, but not forgetting about him is making him alive again. Remembrance is beautiful. We celebrate how good of a man and dad he was, not that he is gone! :)
Load More Replies...They're from Reddit and Twitter. Bored Panda copy and paste content for clickbait to sell advertising on their own site.
Load More Replies...Please remember that these posts are ripped off from Twitter or Reddit, sometimes from months or even years ago. You're wasting your time and sentiments trying to talk to these people because they will not see it. If you want to see where Bored Panda rips their content off from then click the links under the pictures. If you really want to speak to these people it's the only way you can possibly have a chance of doing it.
I wasn't feeling down, but now i'm crying. Step dad story was my lowest point.
Yea, but not forgetting about him is making him alive again. Remembrance is beautiful. We celebrate how good of a man and dad he was, not that he is gone! :)
Load More Replies...They're from Reddit and Twitter. Bored Panda copy and paste content for clickbait to sell advertising on their own site.
Load More Replies...Please remember that these posts are ripped off from Twitter or Reddit, sometimes from months or even years ago. You're wasting your time and sentiments trying to talk to these people because they will not see it. If you want to see where Bored Panda rips their content off from then click the links under the pictures. If you really want to speak to these people it's the only way you can possibly have a chance of doing it.