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These People Experienced The Worst Luck Imaginable And Had No Choice But To Take A Pic (50 New Pics)
Some days were simply made for singing Daniel Powter’s ‘Bad Day’; and while the reasons for such performances tend to differ from person to person, one thing that they all have in common is that no one’s immune to a bad day every once in a while.
Since many people nowadays like to capture their life in pictures and videos, there are arguably millions of records of days that did not go as anticipated, many of which end up being shared online. That is where we have found these pictures of people not having the best of days, which work as a great reminder that they, too, shall pass. Scroll down to see what has made people’s “blue skies fade to gray”, and remember that the skies ought to clear up again sometime.
Seeking to learn more about how to manage emotions on a bad day, Bored Panda got in touch with Robert Taibbi, a licensed clinical social worker with nearly five decades of experience and more than ten published books, whose main focus is cognitive-behavioral therapy and changing dysfunctional patterns and behaviors in everyday life. Scroll down to find his thoughts in the text below.
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I'm Stuck In An Elevator And I'm The Only One In The Building
I work security so there's no one else here. Bonus, the emergency phone in here doesn't work. Double bonus. This isn't the first time it's happened.
get that company/building sued. that's a lawsuit (or death) waiting to happen :/
First Days Of The National Toilet Paper Shortage In March Of 2021, Colorized
That's a "what are you gonna do about it" face if I've ever seen one
When You Add Toothbrush Replacement Heads To The Grocery List And The Wife Asks Why
There’s never a good day to have a bad day; being a ball of negative emotion doesn’t really make life for you or those around you any easier. Yet it’s also not easy to snap out of such a state when it seems that everything is going downhill. Fast.
Be that as it may, it’s worth giving certain calming techniques a go, as they can help us deal with certain unfavorable situations more easily.
“Once you become emotionally overwhelmed, your prefrontal lobes, the rational part of your brain goes offline, and your thoughts tend to go down rabbit holes, lose perspective, only making your mood worse. Your goal is to take the time to calm yourself so you can get your rational brain back online, and begin to see the situation more clearly and realistically and come up with a plan to solve the problem,” Robert Taibbi told Bored Panda, expanding on why it is important to try to control your emotions when something unforeseen happens.
Is Someone Missing Their Breakfast? I Think I Found It
The sheer mass of that squirrel makes me think that this isn't the first time this has happened
Can’t Have Nice Things
When discussing the best ways to get a grip on your emotions, Taibbi suggested that it’s best to look at it as a two-part process. “Part one is trying to calm down. Start by simply acknowledging how you are feeling—saying to yourself that you’re feeling anxious can help you feel less anxious.
“Obviously, getting support, talking to someone who cares about you can help,” he added. “Deep breathing helps calm your mind. Becoming mindful and focusing on something intently—your surroundings, what you’re doing—can get you out of your head.
“Write down how you’re feeling or exercise—doing 10 minutes of vigorous exercise increases your endorphins,” the expert suggested, adding that self care—like taking a hot bath—or listening to music you like can help, too.
Ordered A Framed Photo Of My Girlfriend And I For Her Birthday Today, And Just Gave It To Her To Open. This Is Not A Picture Of Us
My Friends Said We Were Going Out In Costumes On Friday The 13th. What They Meant Was "Two Of Us Are Wearing Onesies." No One At This Place Was In Costume. I Showed Up Like This
It Took Me A Couple Minutes To Go Outside And Grab My Delivery. Some Jerks Beat Me To It
“Part two is coming up with a plan,” Taibbi continued. “The plan may be to wait and tackle the problem when you’re more calm and clear-headed, or think of the worst-case scenario and plan for that to help stop the obsessing, or talk to someone to get better ideas.”
The Bruising I Had From A Recent Wisdom Tooth Extraction
Holy carp! Did the dentist kneel on your face whilst they were pulling?
A Wild Turkey Just Flew Through My Dad's Office's Window
My Sister Got Struck By Lightning Driving On The Highway
Keeping your emotions in check is crucial not only for your relationships with others—which are likely to be affected if one is led by their emotions too much—but your health, too. Take anger, for instance; the American Psychological Association (APA) emphasized that such an emotion can lead to coronary heart disease and stress-related problems, including insomnia, digestive problems and headaches, in addition to a tendency to violent and risky behavior and damaged relationships.
"I Want Brothers And Sisters"
Tree Limb Penetrated Neighbor's Roof And Landed Between My Legs While Sleeping
My 5-Year-Old Son Independently Read 50 Books. Took All Year. I Present To You The "50 Book Reward" From His Primary School
APA suggested that keeping anger at bay can be done with the help of a few steps. First and foremost, it’s important to try not to let anger flourish, which calls for being aware of certain warning signs, signaling that you might be close to the anger zone. Upon recognizing such signs, it’s necessary to either step away from the situation or turn to certain techniques that can help you control the emotions that are building up.
My Partner Was So Happy She Found A Specific Vinyl For £2.50 On eBay. Turns Out It's For A Doll's House
There Is A 7 Feet Wall Of Water From A Burst 5” Pipe, Behind This Inward Swinging Door
Google Maps Didn't Tell Me About This After A 2-Hour Drive
Another important step to take in order to manage such negative emotions as anger more easily is focusing on your mindset. Firstly, while it’s not always easy, it’s important not to dwell on certain aggravating situations, especially if the issue has already been resolved. Clinging on to an infuriating event in the past is unproductive at best.
Secondly, when you’re angry, it’s best to try and focus on the positive, instead of the negative that can make you feel like things are worse than they actually are. According to APA, using a technique known as cognitive restructuring can help get rid of the negative “everything is bad” thoughts and replace them with a more favorable “this is frustrating, but it’s not the end of the world”.
After Several Days Without My Glasses, An Eye Exam, And Overnight Shipping Of The New Glasses... I Found Them Tangled In A Cable Under My Desk
It’s Christmas Eve And I Caught Scarlet Fever
My Neighbor's Pipe Broke And I Am About To Be Flooded
APA also emphasized the importance of taking deep breaths and exercising, among other things, both of which were accentuated by Robert Taibbi, too. And while knowing and using such techniques in order not to let emotions overwhelm you can have a positive influence on your well-being, feeling a bit down sometimes is just part of being human, and can even have a silver lining.
“Negative emotions are simply a part of life, which not only help us appreciate the positive, but—often embedded in difficult situations—are also lessons to be learned and carried forward that help us make running our lives easier,” Taibbi suggested.
Today I Learned I'm Allergic To Every Tree
I Broke My Left Hand And Right Wrist
At least your bandages and your sweater are colour coordinated. Hope you're better soon.
I Put These Brownies To Cool Off On The Porch, And A Dang Squirrel Came Through The Screen And Had A Go At Them. I Am Very Sad
Just Noticed I Have Been Given The Wrong Tablets By The Pharmacist And Taking Them For A Month. Was Prescribed Blood Pressure Tablets (Enalapril). Received Antidepressants (Escitalopram)
Explains weird side-effects.
Me Posing With My Sister's Car vs. One Day Later. At Least No One Was Hurt
Opened A Can Of Beans To Find No Beans At All
Installed A Lovely Sunlight In My New Bathroom, Without Realizing It Would Perfectly Frame That Horrid Tower
Someone Has Been Cutting Our Christmas Lights. Today We Caught The Culprit
The Flight I Just Went On. I'm 6'3-Ish
Moved In With Partner, And His Cat Chomped My Monitor
Found In My Attic Just Now At 4 AM... This Was Not Here Last Week
Time to leave the house?
Found This Behind My Wardrobe Yesterday. I'm Extremely Allergic To Mold
If your extremely allergic how did you not notice something being off for so long??
If it's not sporulating he wouldn't have contacted it I guess.
Load More Replies...you better run because black mold will kill you without you even knowing what is wrong with you. worst c**p ever. How do I know - my son lived in a house that had water damage through the roof - unbenown to him, it went into the walls as well so behind the drywall was pure black death. He was so very sick and losing weight terribly and he found out inhaling black mold was the problem.
If the outer walls of your house are not well isolated keep things like wardrobes, couches and other big things a little away from the wall to allow the air to circulate.
Especially if you live in an apartment and the tenant above/beside you doesn't even notice cause it could be under the floor boards.
Load More Replies...I've got the opposite problem. My flat's so dry, I could power a light bulb just by walking across the living room carpet.
EWWWWW at least you found it but where else does it grow as well now.?Locate the source?
how does one not smell this early on? allergic or not, this is a serious health risk and even if it does not show, it smells!
giku T.: No. It does not always smell--even the type that kills you.
Load More Replies...This looks like it’ll cause mycotoxicosis or something… mycotoxins are no joke!
Spray it down with bleach. Paint it with Kilz primer/sealant and then paint as normal.
How allergic could you be that a colony THIS enormous flourished in your house and you apparently survived?
MARGARET WEAVER: I can see that health and medicine are not your strong suits. Mold can ve very dangerous to the respiratory system. For example, stachybotrys mold can in extreme cases cause death and necessitate abandonnebt of a home and burning of its contents. At the very least it will make you sick.
Load More Replies...When The Package Is A Perfect Fit. There Is No Room For Fingers
100-Year-Old Family Cabin Burned To The Ground On The First Day Of Vacation
A bit more information on this: A large storm rolled through in the early morning hours and the cabin took a bolt of lightning to the service mast. Flames shot out of the outlets and the entire electrical system caught on fire immediately. Thankfully everyone was already awake from the thunder and was able to evacuate. The VFD and heavy rains kept the fire from spreading so no other residences were damaged.
Łodź, Poland
When you don't bother with the signs that say new road being layed here on so an so date.
Went To A Concert And Got The Umbrella View (Yes I Asked Her To Put It Away… She Did Not)
A Church Steeple Blew Off During A Storm Last Night
here is the church, here is the steeple, open the doors an- NO NOT LITERALLY
Found Out I’m Allergic To Mosquitos. As If They Weren’t Infuriating Enough
Paid $300 For Seats With A Clear View Since My Girlfriend Is Very Short. Drove Nearly 2 Hours To Get To The Concert Early, Took The Day Off Work. This Was Our View For The Entire Concert
Just Came Back From My Vacation And Found This Growing On The Ceiling
Someone upstairs overflowed the bathtub. Seen that one before. That black mold is there to stay.
My Mom Forgot To Roll Up Her Passenger's Window In The Car Wash
A Stray Bullet On New Year's Eve Lands In A Guy's Phone In Beirut Airport
Really why would anyone fire a gun in celebration lol as my phone thinks I wanted calibration but that wasn't what I was writing and I forgot to proof read
Was Almost Finished With My Salad When I Realized There Was A Dead Bug In It
It could have been worse. You could have found half a dead bug.
I Installed My Own Microwave Today And Saved $150 On Install Fees
After Ripping Out My Front Door, I Learned There Are Different Sizes For Doors
Emo Local Water Color. I Went To Shower And Saw The Black Water. Went To Shower At A Friend’s Place. Filled Up My Brita That Night And Opened The Fridge To See It Was All Black Too
clicked through to the source, and apparently it's manganese: "This color is really common when they've just flushed the water mains, it's from manganese deposits in the mains."
My Bean Bag Popped, Any Tips For Collecting The White Balls?
I Lost My Phone At A Festival, A Few Hours Later I Found It Burning Next To The Campfire
Got A New Kitten, She Decided To Have A Hay Day On My Monitor
My Wife Wanted Grays Covered And Subtle Highlights For A Wedding. Her Hair Colorist Had A Medical Emergency During Their Session
I have seen a lot of these from other articles. All they do is recycle. Now I understand "anyone can write on Bored Panda" - just cut and paste from other articles, nothing original needed.
I thought that was the point of Bored Panda; they find interesting stuff all over the internet and put it on one platform for us to enjoy.
Load More Replies...Hey, BP forgot to put the word 'hilarious' in the article title.
BP is adding trackers ! The count goes up month by month on my tracker tracker... Several dozen on this page alone. The ads were bad enough. Now Google, FB, Twit, InMobi, Internal Ad Science, Yahoo, ChartBeat, Hotjar and comScore are all tracking you. But NOT tracking me... They're tracking and warehousing EVERY last thing you do on BP. How's it feel ? Am in IT security. One of the worst tracking sites I have seen. Used to be very few trackers here. More being added monthly... Loads of stuff about you being sold. They'll censor this post...
Gee, I was reading these posts and typing replies to each of them - I guess way too quickly because Bored Panda asked me to slow down. ?????
In 2023, my dog threw up on my bed 5 times- all while I was in it, fast asleep.
Ooooof! Was your pupper okay? Was it something they ate, or an illness? D: Hope they're okay now!
Load More Replies...Wasen't there more than 80 from the start, I'm missing the one about the pliers (Knipex). Accidentally found this clip of how to handle with someone who borrows wire cutters. https://youtube.com/shorts/8sO2MOQWh8U?si=GBgdFJUH78GfMMl1
I have seen a lot of these from other articles. All they do is recycle. Now I understand "anyone can write on Bored Panda" - just cut and paste from other articles, nothing original needed.
I thought that was the point of Bored Panda; they find interesting stuff all over the internet and put it on one platform for us to enjoy.
Load More Replies...Hey, BP forgot to put the word 'hilarious' in the article title.
BP is adding trackers ! The count goes up month by month on my tracker tracker... Several dozen on this page alone. The ads were bad enough. Now Google, FB, Twit, InMobi, Internal Ad Science, Yahoo, ChartBeat, Hotjar and comScore are all tracking you. But NOT tracking me... They're tracking and warehousing EVERY last thing you do on BP. How's it feel ? Am in IT security. One of the worst tracking sites I have seen. Used to be very few trackers here. More being added monthly... Loads of stuff about you being sold. They'll censor this post...
Gee, I was reading these posts and typing replies to each of them - I guess way too quickly because Bored Panda asked me to slow down. ?????
In 2023, my dog threw up on my bed 5 times- all while I was in it, fast asleep.
Ooooof! Was your pupper okay? Was it something they ate, or an illness? D: Hope they're okay now!
Load More Replies...Wasen't there more than 80 from the start, I'm missing the one about the pliers (Knipex). Accidentally found this clip of how to handle with someone who borrows wire cutters. https://youtube.com/shorts/8sO2MOQWh8U?si=GBgdFJUH78GfMMl1