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Growing up is hard. Ask my fellow millennials who time and again dwell on childhood nostalgia by rewatching Harry Potter too many times to be considered appropriate for an adult, and flushing away the anxiety of the grown-up world with iced mochas.

Gen Z’ers are also resistant to becoming adults, and you may wonder why. While people tend to put blame on the way these generations are, researchers point out that it’s not a developmental stage; it’s the economy.

There’s even a corner of Reddit titled “Adulting,” dedicated to those who’re “actively trying to be more of an adult.” Created back in 2015, the community is sharing anything from tips, victories and questions related to the complex world of adulthood and trust me, it sometimes feels like a work of art.

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There are plenty of reasons why some people don't want to grow up. For some, it's the fear of responsibility and the unknown. For others, it might be the comfort of childhood and the simplicity of life. And then there are those who just don't want to let go of the carefree days of youth.

No matter the reason, it's perfectly understandable why someone would want to hold on to their childhood for a little while longer. After all, growing up is hard work. And who can blame someone for wanting to take a break from all the adulting?

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Others are doing the exact opposite and trying to find ways to grow up sooner and embrace their adulthood. The truth is it takes a lot to be a responsible, independent adult. It’s a good idea to start by accepting that adulthood is not perfect and that there will be ups and downs along the way.

Another way to embrace your adult self is to not wait for someone else to make you happy – focus on finding joy in your own life. Taking responsibility for your own happiness is quintessential. At the same time, learning to manage your finances, the earlier the better, is very important.

The last tip may sound pretty boring, but you’ll thank us later. Being proactive about your health is a must. Try to improve your diet, add exercise in your life, and get regular checkups. Adulthood is the time when you realize that there’s nothing more important than your health and wellbeing.

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Having said that, researchers have noted that youth these days seem to delay their transition to adulthood. According to Nancy E. Hill, a developmental psychologist at Harvard University, it has more to do with being able to transition to the workforce than the perceived apathy of youth.

“Young people reach adult milestones later when jobs that lead to financial independence are scarce or require additional training. The well-paying manufacturing jobs that were abundant in the 1950s did not exist in the 1890s. In the early 1900s, the U.S. transitioned from a largely agrarian economy to an industrialized one, and many young adults moved from rural to urban areas in search of modern industrial jobs,” she explained in The Atlantic.

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Having said that, Hill argues that young adults are not less mature today than in the past. “Neither are they necessarily more self-centered. A new developmental stage is not necessary to account for the extended time that many youth need to make the transition to adulthood,” she argues.

“Our findings tell us something important: When young adults take longer to achieve the markers of adulthood, it is not that something has changed about them; it is that the world has changed,” Hill concluded.

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