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Social anxiety is like a tiny gnome in the back of your head; it might be sleeping, it might be as active as never, or… it might be forcing you to go over the way you said “here” that one time during attendance. One thing is clear, though—people without one will never know what it feels like to have it affect every single social situation you’re in.

The r/socialanxiety subreddit is a safe space for those feeling distressed in a social environment. People here share memes that other members might find a been-there-done-that kind of situation.

Bored Panda has created a list of relatable social anxiety-induced moments. Whether it’s thinking of better arguments for that conversation earlier or finding the perfect eye-contact-to-floor ratio, some people might feel more at ease knowing they’re not alone.

#1

I Genuinely Love This Subreddit

I Genuinely Love This Subreddit

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Shark Lady
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm too nervous to go to Subway. If my daughter wants to I just give her the money and let her choose my sandwich. Luckily she knows exactly what I like and so far I haven't had any weird food.

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Also known as social phobia, social anxiety disorder (SAD) is the persistent and excessive fear of being around people or in specific collective situations. It differs from person to person but there are some common traits. They might include worrying about meeting new people and starting conversations, tending to avoid social gatherings and eye contact, overthinking about judgment from others.

It might sound like everyone feels that way every once in a while. However, for those with social anxiety, these negative feelings are constant and way stronger. In some cases, they can lead to high levels of stress or even panic attacks.

#2

This Is How You Dismantle An Ego

This Is How You Dismantle An Ego

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Astrius
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I’m ACTIVELY trying to make friends, but the actions that take me extreme effort to do are apparently natural for everyone.

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#3

Thank You!!!

Thank You!!!

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Lisa H
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

YES!!! These people are genuinely some of the best people! We ALL need people like this in our lives!

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SAD is part of the group of generalized anxiety disorders (GAD), which is actually the most prevalent mental illness in the United States. The National Alliance on Mental Illness states that around 18% of people in the US live with some sort of an anxiety disorder.

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According to the Recovery Village, 264 million people worldwide suffer from it. Their data shows that younger people are more affected by it than the older generation. Just over 22% of people aged from 18 to 44 suffer from these conditions while for people 45–59 years of age, the number drops to 20.6%. Out of people over 60, only 9% deal with anxiety disorders.

#4

This Is Too Real

This Is Too Real

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Angie Chiyoko ( She/they)
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Or when you finish a assignment in class and you wait for someone else to turn it in first so that you know it's now okay to go turn it in too

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Despite rather large numbers of people living with GAD, not a lot of them tend to look for professional help. The Anxiety & Depression Association of America (ADAA) states that less than 37% of people with generalized anxiety disorder receive treatment, even though it is believed to be very effective. ADAA also revealed that 36% of people suffering from social anxiety waited for 10 or more years before seeking help.

#6

Here’s Some Abuse

Here’s Some Abuse

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The Blue Spirit
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

"Imagining myself in situations that will never exist" seriously like 25% of my life is me reading a book but accidentally going off-track and not realizing

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#7

I’ve Never Related To Anything More

I’ve Never Related To Anything More

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Frank S
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I always hated when teachers would have us read various lengths, so I couldn’t do this :(

Not-a-Clue-What-to-Call-Myself
Community Member
1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I refused to make my students do that when I was teaching for precisely that reason! So many people would miss the rest of the text because they were worrying about their own bit coming up. Edit: I should mention I was teaching adults as well.

ChocolateCake
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

they called on us randomly. :( whenever I was called on my voice would come out in a high-pitched squeak that was too hard for the people across the room to hear. good times...

Paige Turner
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

OMG, I did the same thing, and was so worried about my turn, that I couldn't pay attention to the story.

Die Eule
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The absolute Desaster was when the teacher skipped someone and all the work was wasted...

Kea_Tortilla
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Wait, most people don't do that? Luckily, my secondary school (The equivalent of grades 6 through 10 in America) allowed you to read up to one sentence, then stop if you needed to. That did wonders for me and my classmates

Lisa Hopkins
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Omg!! I would do the same exact thing but I would practice just incase or I would ask to use the bathroom at the right time so I wouldn’t have to read out loud lol

Sweet_Dee
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Ooooooh yeah. But, then I'd get so focused on practicing that I didn't hear when it got to me, then fumbled because I was caught off guard, and I still think about it now when I have to present something in work

Chloe Dunn
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That happened to me too, its ok, a lot of the time it could be scary to do it in front of people, but you gotta get it over with some time!

Gmaddles
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When I heard the words "give a presentation" to the class made me severely panic even if it wasn't for another two months

Yodelis Sosa
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I Hated Doing Read Out Louds. I Was Born Half-Deaf So I Could Barely Hear Anyone. I'm Also A Very Fast Reader So I'd Read The Entire Passage Before It Was Even Close To My Turn. I'm Also Not An Audible Person So I Can't Really Understand What Someone Else Read As I Need To Visibly See It To Be Sure. It's So Annoying. But I Learned To Have Patience With Others Especially When They Had Trouble Reading Or Pronouncing Words. ✨ I Apologize If My Use Of Capital Letters Inconveniences Anyone. I Suffer From OCD. ✨

Jacinda SW
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When I was in primary school my class became penpals with a class in another school. To introduce ourselves the teacher decided we would send them a video with each child saying "Hi, my name is ...". I sat there quietly practicing what I would say as she got closer to my seat. Messed it up. Literally messed up my own name, on camera and was laughed at by the whole class (and likely the penpal class too when they saw it). Pretty sure that was the start of mine.

Just me
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Actually skipped school once because I did this and the passage the next day when it would be my turn was about birds and had the word “breast” and there was no way I was saying that in front of my entire sixth grade class.

Anthony Nizza
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

For me it was math. I had such anxiety over it and having to do a problem on the board in front of everyone, that's what started my social phobia.

Dee
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I needed a bookmark under each line so I wouldn't lose my place in the sentence. Reading out loud terrified me.

Joshua
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Omg I did that! Knowing who wasn't paying attention so you had to skip them. Lol

Nicole Weymann
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'd count that as paying attention. Seriously, Cheryl, there were eleven people before you, you're in an orderly line, and still you're surprised it's your turn now and have no clue what to do? But I agree: your split ends are much better now after 20 minutes of grooming.

Allan Hart
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Not just you guys. I did it too. Read my part 100 times and not hear what anyone is saying. And I still sounded like a scared child, because I was literally a scared child

Kimberly Buchanan Fisanick
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I would do this in school too. I hate reading allowed. I always sound like, I just learned to read. I still hate reading allowed (if I have to).

Ariel Walkers
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That and presentations, and in addition to that ~ I'm not sure how common this practice is but the schools I went to in Ontario made us do speeches from grade 4 - grade 8. Which required us to pick a topic, do a ton of research and citations, write an entire speech on it and memorize it and then present it in front of the class. The process to 2-3 months and got lengthier each year. A major part of the grade was not looking at your note cards and memorizing it fully while making continual eye contact with the class/teacher while presenting. We got graded for the written work but a strong portion of the grade was based on how well you could present, which also included how long it took you to present and the speed and volume and cadence in which you spoke. It was also a competition where one kid would represent all the grades annually and then compete against other schools and win things. We had a girl whose mom basically was living through her daughter and gave no other kids a chance.

Ariel Walkers
Community Member
1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Also the worst part is you were timed and had to finish exactly within that set timeframe or else major marks would be taken away. And I struggle really bad with eye contact even with friends/family and nearly failed every year. I woulf have severe panic attacks that teachers ignored and could barely even walk in front of of the class to begin my presentation. I even asked teachers if I could do it just in front of them at lunch but they refused and then would get mad when I inevitably struggled with the presentation piece.

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Kevin Felton
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I did that too. I don't know why. I was always a good reader but still I would do that just so I could read it even faster and get through the ordeal that much quicker.

The Veil of Fire
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I hated reading out loud to class. During my younger years in school teachers would say it was great practice for us. Instead my extroverted self turned into a introverted self. Meaning I'm extremely self conscious wall flower that can lead a band of folks but prefer to remain a wallflower nd let someone else take point.

Vix Spiderthrust
Community Member
1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

We were reading The Hitxhhiker's Guide to the Galaxy in school and when the teacher got to me I had been ignoring the whole class and just reading. I still maintain it was the teacher's fault for picking too good a book.

Junebugjump!
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I did this too, although sometimes I'd just cry and the teacher would skip me.

Allan D
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I did that too. Sometimes the teacher would throw that out the window when they skipped someone.

Ruby
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

A Young woman did this in our English literature class. She went to the bathroom just before her turn and when she came back the douchbag-teacher said: let's go back to our shy friend. Might I add this was university.

SCampbell
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Right there with you. I thought I was the only one who did that.

Gwen
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yeah but I was too worried that I'd miscount and practice the wrong section, can't take those kinds of chances tho

Channon Doughty
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I hated reading aloud. Despite being a straight a student, I sounded illiterate when reading aloud. Still do some of the time.

Beck
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I am not exactly an introvert, but I have an Extreme fear of talking in front if more than 2 or 3 people. It was a problem when I was a waitress. Did a lot of sweating it cracker barrel.

AliJanx
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Me too. And do it now at work - even when called on during a meeting to introduce myself and "name your favorite song and why..." or whatever. I'll even write down highlights for my response so I don't sound like a gibbering idiot.

Agnes Jekyll
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I did this too--but I have to say I don't think it made me more anxious. It was probably calmed it. My anxieties come from other things.....sigh.

Lara
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is why I do not make my students read out loud! They have a choice - they can if they choose to or they can say pass and I will read their part. Never force a child to read out loud!!!!

Nimitz
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

100% I did this every time and only now realized it was because of anxiety

zak
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm in my 40s, and I still do this. Whenever I'm in a meeting and there are any documents distributed to us (meeting topics, notes, etc), I'll quickly read everything just in case I'm asked to present anything (which is rare, but still possible)

kitteh floof lover
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

if we were assigned an oral book report, i would tell the teacher after class to just give me an F as i wasn't going to participate

Thegoodboi
Community Member
1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When the teacher would tell the student in front of you to keep reading, or stop at one point. It was like she altered the space time continuum, causing you read the two page paragraph...

LOL It's me
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

In first grade when it was my turn i started reading really fast because I was good but also because i wanted it to be over already, but the other kids couldn't keep up so the teacher had to keep telling me to slow down, which made me panic and read even faster

Paulo Freitas
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yea i did that to, 1st i have Aspergers ( at the time no One new because " i didn't existed " mid 80s ), i don't know if its related to that or not, i have no reading dificulties, nor speaking, nor am i an introvert, by the contrary, but when i read i end up " replacing " some of the text words by my words, and sometimes it changed the entire meaning, só i use to read silently before being called to read loud, to avoid doing that..... And i still did it..

Mistiekim
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I’d hope and pray it was going to be a short section by the time it got to me.

Karl Baxter
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I had a shocking stammer as a teen and I would dread having to read out loud if the passage started with certain letters esp. Bs and Gs

TXT_
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

And it never works because my teacher used to make us read at random.

𝓚𝓮𝓲𝓽𝓱
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I get anxiety about some things but I absolutely love reading passages in front of the class

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#8

It's Like I Forget I Have Sa For A Second

It's Like I Forget I Have Sa For A Second

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Iva Kazalova
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I think it’s because social anxiety centres around you personally, and when it crosses over the focus shifts on someone else and it’s not about you anymore, it subsides and you can do the thing, probably how i feel too

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As with other anxiety disorders, SAD can develop due to numerous reasons. Some of the main factors include inherited traits, brain structure, and the person’s surroundings.

It is believed that certain mental illnesses or disorders can run in the family, making it one of the possible causes behind developing social anxiety as well. It might also be related to our environment, as family or close people usually have an impact on our surroundings from an early age. Therefore, if a member suffers from certain disorders, their behavior might end up reflecting in ours.

#9

People Like This Deserve A Special Place In Heaven

People Like This Deserve A Special Place In Heaven

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#11

I Know This Feeling Too Well

I Know This Feeling Too Well

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rs_adahl1971
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I've done this. It's hard maintaining relationships when you don't want to be a burden to the other person. I feel you.

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The founder of Washington Center for Cognitive Therapy, Vincent Greenwood, Ph.D., has expanded on social anxiety in a video online. He stated that there are three subtypes of social anxiety, based on its main triggers. The first—and the most common—one is general fear of social interactions. This might affect the day-to-day acts as simple as engaging in small talk, entering a room filled with strangers, participating in group activities.

#12

Too Sensitive?

Too Sensitive?

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The second type of social anxiety according to Dr. Greenwood reveals itself when performing. Whether it’s sports activities, art performances, or giving presentations, some people might have difficulties dealing with the additional stress of being the center of attention.

#15

Always

Always

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#17

Show Me A Better Duo, I’ll Wait!

Show Me A Better Duo, I’ll Wait!

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Lauren S
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Seriously! Where did they get my picture?? Every dang one of these is so relatable.

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In his video, Dr. Greenwood names the phenomenon known as observational fears as the third type of social anxiety. It is based on the angst of being judged or feeling embarrassment. People affected by this type might feel anxious while doing things when others are watching, whether it’s signing a document or cooking dinner.

#18

"Social Anxiety"

"Social Anxiety"

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Lisa Hopkins
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That’s my life. Because when I signed up for it I really wanted to do it lol times comes for it and I hate myself for signing up for it.

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People with social anxiety share some common behavioral disturbances that can appear in both emotional and physical forms. The emotional ones comprise excessive worrying about others judging them, intense and persistent fear of communicating with people, anticipating certain social situations expecting the worst, among others. Some physical ones include but are not limited to heart palpitations, profuse sweating, blushing, trembling.

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#22

Teachers : *surprised Pikachu*

Teachers : *surprised Pikachu*

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Sandy D
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yup, and then belittling then for not interacting or interacting awkwardly

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#23

I Saw This Earlier And It Couldn't Be More True

I Saw This Earlier And It Couldn't Be More True

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Luckily, there are ways to cure or minimize the impact of SAD. First and foremost, if certain symptoms feel like it could be social anxiety, it is important to seek help from professionals. They can help diagnose it and appoint the appropriate treatment, whether it’s medication or alternative types of medical care. In addition to that, methods of occupational therapy or other practices, such as yoga or meditation, can be helpful as well.

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Another solution that might help some people deal with social anxiety is connecting with people in a similar situation. The negative feelings caused by the disorder might make one feel lonesome, but there are people suffering from anxieties, getting in touch with whom might alleviate the load of it all.

#27

I’ll Be Attending My First Protest Saturday

I’ll Be Attending My First Protest Saturday

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#28

So Accurate

So Accurate

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Katie Lutesinger
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I miss CollegeHumour. The comments section was constantly full of jerks and trolls and jerk trolls but their content was great - especially the comics.

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Social anxiety is a serious topic, but people in certain online communities manage to find ways to present their lives with the disorder in a rather lighthearted way. Quite a few great examples can be found on this list. Whether it’s an outlet for the emotions caused by SAD or a way to connect with people going through a similar thing, some of these will definitely find a person or two who can relate.

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#30

A Little Hyperbole To Remind You You're Not Alone

A Little Hyperbole To Remind You You're Not Alone

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Abby da great
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

that is not a hyperbole. If I was weird at 60 yrs old I would still be thinking about it for 20 years after I die

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#31

"Don't Dwell On Things" They Tell Me... Meanwhile

"Don't Dwell On Things" They Tell Me... Meanwhile

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#32

Either Too Shy Or Annoying

Either Too Shy Or Annoying

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Angie Chiyoko ( She/they)
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Why is this so TRUEEEEEEE!?!?!!?! Seriously, as soon as I'm comfortable being around you, I am so freaking annoying.....

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#33

... :/

... :/

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i_like_boats
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I have been known to duck into a corner when I hear other people coming…. Not for any particular reason, just because apparently seeing strangers on the street is scary

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#34

Oh... I

Oh... I

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Lil Potato
Community Member
1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I know I already said this but all of these are so relatable I am actually crying. People actually get it somewhere out there! (edit) thanks to all of you in the comments!

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#36

Getting A Call From A Unknown Caller

Getting A Call From A Unknown Caller

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Isabelle Lamarque
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My dispatch from my last job had no caller id. So it always came up as ''unknown'' worst time of my life. I was obligated to answer every call that said ''unknown number'' 🫤

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#37

Never Related To Something More

Never Related To Something More

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Angie Chiyoko ( She/they)
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My friends parents think I'm such a good influence but they just know the awkward, socially anxious side of me and not me when I finally open up to you

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#39

*checks Excuse Book*

*checks Excuse Book*

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#40

Always Embarrassing Myself

Always Embarrassing Myself

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#41

What's It Gonna Be Today Folks

What's It Gonna Be Today Folks

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Lisa H
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Being depressed and alone is less embarrassing than having a panic attack in public. Please don't ask me how I know.

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#43

Thanks Brain, Very Cool

Thanks Brain, Very Cool

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#44

My Life In One Picture

My Life In One Picture

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#45

Plus Thinking About How You Sounded Afterwards

Plus Thinking About How You Sounded Afterwards

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#47

Can Anyone Else Relate?

Can Anyone Else Relate?

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#48

It’s A Vicious Cycle

It’s A Vicious Cycle

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#49

Why Are You Like This

Why Are You Like This

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Uncanny
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Real life downvotes. You’ll be steadily talking, then suddenly when you open your mouth no sound comes out, and you realise you’ve received 10 real life downvotes. 😳😂

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#51

True

True

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deejak
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Then what is "omg I hate everyone and wish I was watching Netflix in my room" because that's def what I have.

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#53

I Felt This In My Soul

I Felt This In My Soul

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Lauren S
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

There are people I want to be friends with. There are people I used to be friends with. There are people I don’t want to annoy so I slowly stop trying.

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#54

Anyone Else?

Anyone Else?

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Maggie Marrelli
Community Member
1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is me every day at work; just printed 300 t-shirts perfectly, my very nice boss comes by and says "how's it going?" and I ruin the shirt I am doing.

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#56

Found This Gem On Instagram

Found This Gem On Instagram

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Tess
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Wind up with everyone knowing that I'm a dumb rambling mess.

#57

Me Attending Online Classes

Me Attending Online Classes

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Stardust she/her
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I once cursed out a teacher in online class in a low voice because she did not accept my correct answer. I was unmuted and embarrassed 😳

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#58

Tbh

Tbh

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Lisa H
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I once had a teacher call the entire class's attention, point to me and YELL "Who's in charge of stupid questions?" I cried the rest of class. I was 13 and have been anxious about asking anyone anything ever since. This was 23 years ago. I've only gotten slightly better. F**k you, Mr. Boyd.

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#59

Social Anxiety - The Beginning

Social Anxiety - The Beginning

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#63

Nice

Nice

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#64

We Can’t Be Like This

We Can’t Be Like This

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#66

Like Pls Talk To Me, But Please Don’t Talk To Me

Like Pls Talk To Me, But Please Don’t Talk To Me

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feminist percussionist
Community Member
1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Why is this so true? 😭 one time I tried to join in a conversation about Percy jackson in sixth grade at a new school and I’m like, “you guys know who Rick Riordan is??” And they were just like “yeah…?” And went back to talking and ignoring me. ETA; welp, I was trying to respond to the people who commented on my comment and BP said I was commenting “too quickly.” Like that’s ever stopped scammers?

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#67

Saw This On R/Memes And Felt It Belonged Here

Saw This On R/Memes And Felt It Belonged Here

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#69

Social_skills.exe Has Stopped Working

Social_skills.exe Has Stopped Working

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Amanda Rose
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yes! I just know that I'm going to be stared at when I leave the room. My throat may be drier than the Sahara but I am waiting until the front door closes before getting an ocean sized glass of water.

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#70

Make That 6 Weeks

Make That 6 Weeks

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rs_adahl1971
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Social battery! I love it too. One outing to the grocery store and I'm out of commission for a couple of weeks at least.

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#72

I Didn't Make The Rules

I Didn't Make The Rules

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Cheeky chicken
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Oohhh I was on my way to my wedding and part of me was still convinced my husband was with me for a bet and the "big reveal" would be everyone laughing at me as I got out of the car at the registrary office and I was let in on the secret bet he had made 🙄 x

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#73

You Are Not Supposed To Call!

You Are Not Supposed To Call!

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#74

The Wonderful Feeling Of An Empty Parking Lot To Eat Your Lunch In Peace. No Coworkers, No Small Talk

The Wonderful Feeling Of An Empty Parking Lot To Eat Your Lunch In Peace. No Coworkers, No Small Talk

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#75

Sadly True

Sadly True

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#76

Yeah

Yeah

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Lil Potato
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Same. I wore jeans today. Someone saw me on them and now I'm re thinking my life choices

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#77

I'm Mostly Txt, But

I'm Mostly Txt, But

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Can't find a username
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

True except for the fact that I then worry that they don't care about me. Thanks autophobia

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#78

That Be Me

That Be Me

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Amanda Rose
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Just did that yesterday with the most fascinating can of green beans ever.

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#79

I Don’t Know If This Has Been Posted Here Before But I Laughed

I Don’t Know If This Has Been Posted Here Before But I Laughed

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#80

Ah Yes Self Sabotage

Ah Yes Self Sabotage

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Lauren S
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Here was my secret formula in college. During the first few classes don’t arrive super early but get there a little before it starts. Look around the room and find a girl (I’m a girl so that was less scary) sitting alone. Sit near her but not next to her. Ask her if she’s heard anything about the professor/class. Hope she’s extroverted and chatty and adopts you for the semester. Try again the next class if it doesn’t work. Life long friendships? No. Study buddy for the semester? Often, which I was grateful for.

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#82

Can We Text Instead

Can We Text Instead

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Tess
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Your GP hesitantly reminding you over a telehealth phone consult, that you have to have an in person appointment every 12 months. Letting you know that you've got three months until then, so that you can start to prepare for it.

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#88

And Then They Never Text Back

And Then They Never Text Back

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#89

It’s Me Every Freakin Day Lmao 🤣

It’s Me Every Freakin Day Lmao 🤣

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AJay
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

But you have that one social friend who then tells you all the tea and it is always just so interesting to hear how regular people live (or at least for me)

#90

Me Irl Whenever I See Anyone

Me Irl Whenever I See Anyone

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Angie Chiyoko ( She/they)
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I still make awkward eye contact and smile at the girl I've liked for a few months now every time I pass by her in the hallway. I once waved to her and she waved back and I freaked out.

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#91

Too Relatable

Too Relatable

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#96

That Shit Hurted 🤧

That Shit Hurted 🤧

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#98

I Like When Ppl Cant See My Face

I Like When Ppl Cant See My Face

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Lakota Wolf
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Those were the best years of my life. I got cute masks with animal noses/mouths on them and NO ONE could see me grimacing behind them!

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#99

Thanks

Thanks

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#100

Should’ve Just Stayed Home

Should’ve Just Stayed Home

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deejak
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

And then when you can't hold it in any longer and it erupts in an explosive burst that doesn't sound like a cough or a sneeze or any other human noise.

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#103

Oof

Oof

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What_the_actual_sloth?
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

me tryna make a funny joke or comment on BP and then deleting it incase I'm not as funny as I think I am and I think I am boring:

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#107

I’ve Never Related To Anything More

I’ve Never Related To Anything More

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Turner Floor
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Anyone feeling this…. remember there often is *something* you can do. Even if it’s ‘just’ getting online & trying to figure out what might be ‘going on’ &/or what options/resources might be available for you locally/otherwise. Or journaling. Or finding at least one friend/relative you can talk to. Because often those people do *really* love you & just want you to feel better/get help/believe them. Coming from one of those loved ones… I *LOVE* this person, but feel helpless/hurt when they don’t believe I care/assume I’m lying/manipulating them instead of believing someone could really love them that much. :’( In my case, they also often lash out/push away instead of believing it’s even a possibility there’s no judgment from me, only love & hope… </3 I know it’s hard, but if someone keeps telling you this…. Try to believe them & accept the support they want to give. Tell them what you need instead of retreating into yourself. In time, you may see that they really do love & respect you.<3

#108

Me Coming Home After Socializing, Thinking About How Awkward And Cringy I Was

Me Coming Home After Socializing, Thinking About How Awkward And Cringy I Was

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#110

Anyone Can Relate?

Anyone Can Relate?

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#112

Every Time

Every Time

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Lakota Wolf
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

* how I feel a nanosecond after sending said message, regardless of whether there are any replies XD

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#114

Something

Something

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#115

Can’t I Just Take A Magic Healing Pill

Can’t I Just Take A Magic Healing Pill

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erica joi
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Eight years sober after being addicted to magic pills that helped better than anything with social anxiety. Can confirm no natural ways help!

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#118

When Your Mere Existence Is Embarrassing

When Your Mere Existence Is Embarrassing

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️Crystal️
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Thoughts like these are normal for anyone who endured emotional abuse growing up... you're not flawed, your parents literally messed up your brain wiring so you think that everyone is constantly criticizing your very existence.

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#119

I Live In A Dorm There's Literally 20 Rooms In A Single Straight Hallway

I Live In A Dorm There's Literally 20 Rooms In A Single Straight Hallway

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#120

Yes

Yes

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#122

Me Today

Me Today

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Vix Spiderthrust
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

They were probably making sure bloody Nicholas Witchell wasn't camped outside again.

#123

Hmmmmmmmmm

Hmmmmmmmmm

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Tess
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Then realising that there is a button in your carriers app to turn off voicemail. If they can't figure out how to text me from a landline, it can't be that important.

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#125

I’d Rather Stay Home

I’d Rather Stay Home

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erica joi
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Exclusive complication for the ladies: Why aren't you smiling? YoU'rE sO mUcH pReTtIeR wHeN yOu sMiLe!

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#127

Meetings, Am I Right?

Meetings, Am I Right?

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Upstaged75
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

For some reason my camera frequently "breaks" when it's time for a Zoom meeting. Happens all the time and I just can't figure out why. ;)

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#129

Why Am I Like This

Why Am I Like This

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Lakota Wolf
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I play WoW and I am a feral druid, so I run around in cat form all the time and use that as an excuse to not talk to people. If other players try to strike up a conversation with me, I use the "meow" emote, hop around a few times, and run away.

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#130

Thats Me

Thats Me

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What_the_actual_sloth?
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

its just too scary! even when they are like "you can approach me, it's strictly confidential" like bro I didn't say it wasn't strictly confidential so why do u feel the need to reiterate it like are you lying?

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#132

I Wouldn’t Want To Bother Anyone

I Wouldn’t Want To Bother Anyone

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Turner Floor
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Just to reassure anyone who does this… As long as you’re kind about it, most service staff are *happy* to fix issues. Having worked years in the service industry, the good feels of helping kind people who actually need it helps to balance out all the “help” you have to give the p.o.s. entitled customers who still treat you like garbage even if you bend over backwards for them. I’m one of those people who loves service jobs because I love making people happy. I’d be so sad thinking a customer suffered through their meal/service like this. </3

#133

It This True For Anyone?

It This True For Anyone?

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