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80 Memes You Might Find Relatable If You Could Use Some More Serotonin (New Pics)
Sometimes, life just feels like a lot, and in those moments, a good laugh can work wonders. That’s where memes come in—delivering the perfect mix of humor, relatability, and a much-needed serotonin boost to help lighten the mood.
We've rounded up new gems from the 'Serotonin Memes' Instagram page, packed with hilarious and oh-so-relatable moments about mental health. Hopefully, they'll bring a smile, a laugh, or a comforting reminder that you're not alone in this. So, keep scrolling and let these memes bring a little joy to your day!
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Just reading the headlines will wipe out most of the hope you have. Take a walk with your dog instead. Music instead of podcasts - you'll thank me later.
Even the most self-worshipping libertarian "self-made man" (and it is usually a man) has benefitted from the language and cultural/conceptual/ideological inheritance of their precedessors; from the womb of their mother; from the efforts and (hopefully) compassion of their parents; from a pre-existing material infrastructure of roads, sewers, electrical grids; from a social infrastructure that makes it highly unlikely we will be murdered by someone who dislikes us or sees benefit from taking our stuff. I may not "owe EVERYone for EVERYthing", but that sweeping generalisation is closer to the truth than "I don't owe anyone anything", even if I was Elon Musk himself. Without the social co-operation which has built societies, then nations, then a (relatively) open international community, even a Very Stable Genius would be a poverty-ridden cave-dweller, worrying about whether someone was going to steal his spear every time he went to sleep.
I needed this today...and I am screenshotting it for when I need it again. Thank you, BP, for this one.
Usually, when we see something funny, our natural response is to smile, chuckle, or burst into laughter. Whether it's a goofy meme, a witty joke, or a hilarious moment with friends, humor has an incredible way of lifting our spirits.
And let’s be honest—sometimes, all we need is a little laugh to make a bad day feel a whole lot better.
I'll have to try this. Sometimes the bad feels goes so deep that I just cancel plans and don't leave the house.
Why make a new mistake today when you can ruminate about mistakes you made when you were in high school?
Serotonin, often called the "feel-good" chemical, plays a key role in regulating our emotions. It’s a neurotransmitter found in various parts of the body, but in the brain, it helps manage feelings of happiness, calmness, and overall well-being.
In fact, many antidepressants work by increasing serotonin activity, helping to improve mood and reduce anxiety.
Interestingly, serotonin isn’t just limited to the brain—it’s found throughout the body, including the digestive system, blood platelets, and the central nervous system.
Scientists believe that beyond mood regulation, serotonin also influences appetite, digestion, and even how we perceive pain. That’s why when we’re happy, we tend to feel lighter, and when we’re stressed, our stomach might feel uneasy.
It's like the chimes of doom. Sends my gut lurching into a dreaded panic. It's either cops, landlord or power company and none are good
So, where does serotonin come from? Well, our bodies make it using an amino acid called tryptophan. Tryptophan is found in foods like turkey, eggs, dairy, nuts, and seeds.
Ever wondered why people feel sleepy after a big Thanksgiving meal? It’s partly because turkey is packed with tryptophan, which helps produce serotonin, making you feel relaxed and drowsy.
Is self deprecating humor allowed? Cause I have those peppered in between movie/show references and sarcasm.
Creating really does save you sometimes. I like to escape with my woodworking. I'm not excellent at it but its a great escape to do something else and forget reality for a bit.
In fact, about 95% of the serotonin in your body is produced in your intestines. It plays a crucial role in digestion by helping control bowel movements and gut function. This explains why stress and anxiety can sometimes lead to stomach issues—your gut and brain are more connected than you might think!
Serotonin also plays a big role in sleep. It helps regulate your sleep cycle by managing the transition between different sleep stages, including REM (the dream phase) and deep sleep. If you’ve ever had trouble sleeping during stressful times, low serotonin levels might be part of the reason.
would it be a unicorn if you wrote the declaration of independence or smth?
Share some of the sorcery that allows you to do all these things
But serotonin isn't just about mood and sleep—it also influences our social behaviors. Studies suggest that higher serotonin levels can boost confidence and help people feel more sociable, while lower levels are often linked to feelings of loneliness or social anxiety.
Now imagine your birthday also being in January and the existential dread that comes with it.
And sometimes you find a vintage Harry Potter wallet purse for $4. Yes I did. Brand new.
Another fun fact? Serotonin levels can be influenced by sunlight exposure. That’s why spending time outside, especially on sunny days, can help boost your mood.
Ever noticed how winter months sometimes bring feelings of sadness or fatigue? That’s because reduced sunlight exposure can lower serotonin levels, which is linked to seasonal depression.
"you can't hear images" BP can we all agree we hear the fake "spppp sipppppp"
I must be weird then, I've got group chats with my family and Mr Auntriarch's family. Jolly useful, and we get pictures of puppies.
At the end of the day, serotonin is like your body’s natural happiness booster—it helps regulate mood, digestion, sleep, and even social interactions. So, whether it’s through laughter, good food, or a little sunshine, taking care of your serotonin levels can go a long way in making you feel happier and healthier.
Speaking of happiness, did these posts give you that little serotonin boost you need? Don’t forget to share them with your loved ones!
I have free Spotify, so if I don't have the proper reaction to a song, I have to go find it on YouTube.
Reasons to stay off social media. The important thing to remember is that social media is like a posed picture
Until the psychosis kicks in because I've undiagnosed myself and now believe I no longer need meds.
I was shocked to discover that anger is actually a positive emotion meant to protect us. In my language, angry and bad is the same word, hence the confusion plus I was always criticised for getting angry when I was abused. I told all that to a therapist and she didn't believe me. She said several times in a condescending tone that I have too much anger. Much more by being treated like a problem.
Or hit that tea with a shot of whiskey, wrap up in your favourite blankie, grab a cat/dog for company and accept that it’s too peoply out there. The corner of my sofa is my happy place
Procrastination is the best motivation just make sure you have enough time to complete what you have waited until last minute to do
WTF did I just look at? This is supposed to make you feel better about mental health issues somehow? JFC BP "authors" have the mentality of a drunk 12 year old sometimes, I think.
Be fair, these were copy/pasted from Instagram. Very little of BP is original.!
Load More Replies...Reading these comments BP really feels like an unsupervised pathological depressed and social inept support group nowadays, creating a self enhancing feedback loop to even more anxiety
Considering that a lot of these looked like Pinterest whispers, yes.
Load More Replies...WTF did I just look at? This is supposed to make you feel better about mental health issues somehow? JFC BP "authors" have the mentality of a drunk 12 year old sometimes, I think.
Be fair, these were copy/pasted from Instagram. Very little of BP is original.!
Load More Replies...Reading these comments BP really feels like an unsupervised pathological depressed and social inept support group nowadays, creating a self enhancing feedback loop to even more anxiety
Considering that a lot of these looked like Pinterest whispers, yes.
Load More Replies...