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Positive Self Care Quotes to Remind You to Take Some “Me-Time”

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Your mind is a powerful thing. It can take you to places you’ve never been through the power of imagination. It helps you solve problems and creates memories. But it can also be your biggest enemy. When it causes you to get stuck in negative thought patterns or ruminating over the past, things can get pretty hard. We’ve all been there.

Self-care used to be seen as something shallow, and being depressed or anxious put people under this huge stigma of being perceived as selfish and weak. Luckily, the approach to self-care has changed a lot over the past few years. Now, in an era when we are surrounded by constant stress and anxiety, and it’s harder than ever to get away from it all, self-care is finally getting recognized. Whether that means going out with friends or staying in and watching your favorite show, it’s about taking some you-time out of each day. Every little thing that makes you feel better is crucial to your overall health — and it can even benefit your relationships and career growth.

We’ve searched the internet for the best self-care quotes to serve as a daily reminder that it’s more than ok to stop and just enjoy some time off to pamper yourself every day. These positive affirmations can be your little support whenever you need a push through life’s challenges to move forward in a positive direction!

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#1

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.” — Louisa May Alcott

13points

#2

“Adopt the pace of nature: her secret is patience.” — Ralph Waldo Emerson

13points

#3

“Be who you are and say how you feel, because those who mind don’t matter, and those who matter don’t mind.” — Dr. Seuss

13points

#4

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” — Rumi

13points

#5

“Honoring your own boundaries is the clearest message to others to honor them, too.” ― Gina Greenlee

13points

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#6

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” — Albert Einstein

12points

#7

“We cannot direct the wind, but we can adjust the sails.” — Dolly Parton

11points

#8

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Every small positive change we make in ourselves repays us in confidence in the future.” — Alice Walker

11points

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#9

“The secret to a happy life is to accept change gracefully.” — Jimmy Stewart

11points

#10

“Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.” ― L.R. Knost

11points

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#11

“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” — Bell Hooks

10points

#12

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “To love oneself is the beginning of a lifelong romance.” — Oscar Wilde

10points

#13

“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” — Maya Angelou

10points

#14

“Every one of us needs to show how much we care for each other and, in the process, care for ourselves.” — Princess Diana

10points

#15

“If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.” — Barbara De Angelis

10points

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#16

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “A smile is a curve that sets everything straight.” — Phyllis Diller

10points

#17

“When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself.” — Paulo Coelho

10points

#18

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”– Edward Stanley

10points

#19

“Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.” — Vironika Tugaleva

10points

#20

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “The challenge is not to be perfect—it is to be whole.” — Jane Fonda

9points

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#21

“If you have the ability to love, love yourself first.” — Charles Bukwoski

9points

#22

“Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.” — Nathaniel Branden

9points

#23

“Your work is to discover your world and then with all your heart give yourself to it.” — Buddha

9points

#24

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “It is not the mountain we conquer but ourselves.” — Sir Edmund Hillary

9points

#25

“Too many people overvalue what they are not and undervalue what they are.” — Malcolm S. Forbes

9points

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#26

“Beauty begins the moment you decide to be yourself.” — Coco Chanel

9points

#27

“You have to believe in yourself when no one else does—that makes you a winner right there.” — Venus Williams

9points

#28

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Self-care means giving yourself permission to pause.” — Cecilia Tran

9points

#29

“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” — Stephen Covey

9points

#30

“Honestly, self-care is not fluffy. It’s something we should take seriously.” — Kris Carr

9points

#31

“People who love themselves come across as very loving, generous and kind; they express their self-confidence through humility, forgiveness and inclusiveness.” — Sanaya Roman

9points

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#32

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Everyone thinks of changing the world, but no one thinks of changing himself.” — Leo Tolstoy

9points

#33

“Only I can change my life. No one can do it for me.” — Carol Burnett

9points

#34

“Grab a coffee. Journal your intentions. Get to work. Create miracles.” — Elyse Santilli

8points

#35

“Self-care doesn’t necessarily mean jogging!” — Sandra Oh

8points

#36

“Each life is made up of mistakes and learning, waiting and growing, practicing patience and being persistent.” — Billy Graham

8points

#37

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “I really built myself up, darn it, to be very strong.” — Barbara Bush

8points

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#38

“Above all, be the heroine of your life, not the victim.” — Nora Ephron

8points

#39

“Self-love has very little to do with how you feel about your outer self. It’s about accepting all of yourself.” — Tyra Banks

8points

#40

“My mother always says people should be able to take care of themselves, even if they’re rich and important.” — Frances Hodgson Burnett

8points

#41

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “We turn not older with years but newer every day.” — Emily Dickinson

8points

#42

“Self-care is your fuel… Whatever the road ahead or the path you’ve taken, self-care is what keeps your motor running and your wheels turning.” — Melissa Steginus

8points

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#43

“When I am constantly running there is no time for being. When there is no time for being there is no time for listening.” — Madeleine L’Engle

8points

#44

“Carve out and claim the time to care for yourself and kindle your own fire.” — Amy Ippoliti

8points

#45

“Happiness doesn’t depend on outward conditions. It depends on inner conditions.” — Dale Carnegie

8points

#46

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “The reward for conformity is that everyone likes you but yourself.” — Rita Mae Brown

8points

#47

“I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk.” — Tony Robbins

8points

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#48

“Time you enjoy wasting is not wasted time.”

8points

#49

“How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day.” — Sam Owen

8points

#50

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” — Etty Hillesum

8points

#51

“There’s only one corner of the universe you can be certain of improving, and that’s your own self.” — Aldous Huxley

8points

#52

“When you can’t find your purpose in a day, make it to look after yourself.” ― Dodie Clark

8points

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#53

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” — Oprah Winfrey

7points

#54

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” — Lucille Ball

7points

#55

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day

7points

#56

“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” — Anna Taylor

7points

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#57

“Don't sacrifice yourself too much, because if you sacrifice too much there's nothing else you can give, and nobody will care for you.” — Karl Lagerfeld

7points

#58

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” — Mandy Hale

7points

#59

“People who love themselves, don’t hurt other people. The more we hate ourselves, the more we want others to suffer.” — Dan Pearce

7points

#60

“Self-care is how you take your power back.” — Lalah Delia

7points

#61

“Practice self-rescue first before you ‘help’ someone else.” — Maureen Joyce Connolly

7points

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#62

“It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.” — Eartha Kitt

7points

#63

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “To accept ourselves as we are means to value our imperfections as much as our perfections.” — Sandra Bierig

7points

#64

“Loving yourself isn’t vanity. It’s sanity.” — Katrina Mayer

7points

#65

“Don’t waste your energy trying to change opinions… Do your thing, and don’t care if they like it.” — Tina Fey

7points

#66

“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” — Eckhart Tolle

7points

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#67

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Part of courage is simple consistency.” — Peggy Noonan

7points

#68

“Nothing external to you has any power over you.” — Ralph Waldo Emerson

7points

#69

“Our bodies are our gardens, to which our wills are gardeners.” — William Shakespeare

7points

#70

“You are magnificent beyond measure, perfect in your imperfections, and wonderfully made.” — Abiola Abrams

7points

#71

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” — Jean Shinoda Bolen

7points

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#72

“There is a part of Wonder Woman inside me and inside every woman, kind of that secret self that women share. We are all caretakers, giving birth, caring for our children and companions and loved ones.” — Lynda Carter

7points

#73

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” — Martin Luther King Jr.

7points

#74

“Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.” — Beth Behrs

7points

#75

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Self-love is the source of all our other loves.” — Pierre Corneille

7points

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#76

“The most important thing in life is to stop saying ‘I wish’ and start saying ‘I will.’ Consider nothing impossible, then treat possibilities as probabilities.” — Charles Dickens

7points

#77

“One person’s self-care isn’t necessarily another’s—there is going to be a lot of individuality.” — Gail Saltz, M.D.

7points

#78

“We can climb mountains with self-love.” — Samira Wiley

7points

#79

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “You have to expect things of yourself before you can do them.” — Michael Jordan

7points

#80

“You can’t go back and change the beginning, but you can start where you are and change the ending.” — C.S. Lewis

7points

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#81

“I think I deserve something beautiful.” — Elizabeth Gilbert

7points

#82

“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer

7points

#83

“When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do.” – John O’Donohue

7points

#84

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “If your compassion does not include yourself, it is incomplete.” – Jack Kornfield

7points

#85

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” – Brian Andreas

7points

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#86

“Self-care is not a waste of time. Self-care makes your use of time more sustainable.” – Jackie Viramontez

7points

#87

“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” — Kristi Ling

7points

#88

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “I am my own experiment. I am my own work of art.” – Madonna

7points

#89

“Self-care has become a new priority – the revelation that it’s perfectly permissible to listen to your body and do what it needs.” ― Frances Ryan

7points

#90

“For me, recovery and self-care are inextricably connected. My recovery from abuse, addiction, and a suicide attempt required dump truck loads of self-care.” ― Steve Austin

7points

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#91

“To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.” — Michelle Obama

6points

#92

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Talk to yourself like you would to someone you love.” — Brené Brown

6points

#93

“It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.” — Diane Von Furstenberg

6points

#94

“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”

6points

#95

“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” — M. Scott Peck

6points

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#96

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” — Anna Quindlen

6points

#97

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Women need solitude in order to find again the true essence of themselves.” ― Anne Morrow Lindbergh

6points

#98

“If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self.” — Wayne Dyer

6points

#99

“The secret of getting ahead is getting started. The secret to getting started is breaking your overwhelming tasks into small manageable tasks, and then starting on the first one.” — Mark Twain

6points

#100

“Never bend your head. Always hold it high. Look the world straight in the face.” — Helen Keller

6points

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#101

“You wash your hands when you shake a bunch of hands. You have to wash your energy when you’re around people. It’s hard for me to say self-care is washing, although I think it is. So I made music for self-care. That’s what it’s for.” — India Arie

6points

#102

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Forgiveness isn’t just the absence of anger. I think it’s also the presence of self-love, when you actually begin to value yourself.” — Tara Westover

6points

#103

“The most creative act you will ever undertake is the act of creating yourself.” — Deepak Chopra

6points

#104

“If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.” — Cheryl Richardson

6points

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#105

“Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” — Akiroq Brost

6points

#106

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Always make decisions that prioritize your inner peace.” — Izey Victoria Odiase

6points

#107

“Self-care should include the cold shower as well as the scented tub.” — Mary Catherine Bateson

6points

#108

“Sometimes you just need to be selfish to be self-sufficient.” — Lois P. Frankel

6points

#109

“Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.” — Sharon Salzberg

6points

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#110

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “This revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” — Tara Brach

6points

#111

“Selfishness at the expense of others is bad. Self-care for the betterment of others is good.” — Richie Norton

6points

#112

“I think self-awareness is probably the most important thing towards being a champion.” — Billie Jean King

6points

#113

“You take your problems to a god, but what you really need is for the god to take you to the inside of you.” — Tina Turner

6points

#114

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Self-care isn’t selfish. It’s self-esteem.” — Ashley Judd

6points

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#115

“By making time for self-care, you prepare yourself to be your best so you can share your gifts with the world. Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. Self-care isn’t selfish. You cannot serve from an empty vessel.” — Eleanor Brownn

6points

#116

“Every morning, look in the mirror and affirm positive words into your life.” — Lailah Gifty Akita

6points

#117

“I love a warm bath at the end of a day.” — Cynthia Nixon

6points

#118

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.” – Kristin Neff

6points

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#119

“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott

5points

#120

"Life should be touched, not strangled. You've got to relax, let it happen at times, and at others move forward with it." — Ray Bradbury

5points

#121

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” — Hermann Hesse

5points

#122

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and deep, loving concern. Beautiful people do not just happen.” — Elizabeth Kubler-Ross

5points

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#123

“The most important investment you can make is in yourself. Very few people get anything like their potential horsepower translated into the actual horsepower of their output in life. Potential exceeds realization for many people… The best asset is your own self. You can become to an enormous degree the person you want to be.” — Warren Buffett

5points

#124

“Self-care is the non-negotiable. That’s the thing that you have to do. And beauty is the thing that can be the benefit of the self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care.” — Jonathan Van Ness

5points

#125

“I just moved into a new house, so I love spending time at home. Everything for me is all about self-care… I really feel that if I’m at my best, then I’m able to come to my job and really be feeling the best. So if I’m not working out or going on a hike, then I’m at home recharging and cooking dinner and hanging out with my cat.” — Lea Michele

5points

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#126

“Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself.” — Og Mandino

5points

#127

Positive Self Care Quotes to Remind You to Take Some “Me-Time” “A wise man makes his own decisions, an ignorant man follows the public opinion.” — Grantland Rice

5points

#128

“If you’re facing a problem, don’t tell yourself that you can’t do it. Convince yourself that you have the strength to deal with almost anything because of the way you were raised. And you do! Recognizing your core strengths is an important step toward having joie de vivre. You can count on better days to come because of the good days that came before. And you can find joy in the moment because you have the resiliency to overcome the problems that may be hanging over you.” — Ruth K. Westheimer

5points

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#129

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” — Audre Lorde

5points

#130

“Self-care means considering yourself a worthwhile person and presenting yourself as valuable, capable, and deserving. In other words, self-care seeks to redress an imbalance that develops when you don’t take proper care of yourself, whether by inattention or by choice.” — Arin Murphy-Hiscock

5points

#131

“Our lives are so busy, and for many of us the demands are overwhelming. Some of us focus so much on the needs of others, we lose sight of ourselves. Stop, for one moment. Take a deep breath. Be still. Refocus. Concentrate on improving your life. One situation at a time. You can’t be much good to others if you’re no good to yourself. If they love you, they’ll understand.” — Carlos Wallace

5points

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Saimonas Lukošius

Saimonas is a list curator at Bored Panda with BA in Multimedia. Saimonas has mainly worked as a freelance graphic designer, illustrator and finds joy in anything related to visual arts.

Saimonas is a list curator at Bored Panda with BA in Multimedia. Saimonas has mainly worked as a freelance graphic designer, illustrator and finds joy in anything related to visual arts.

Melanie Gervasoni

Writer on a quest to explore every corner of the world, one country at a time. Fueled by my love for Arcane, oversized hoodies, and weightlifting, I try my best to bring even more fun energy to Bored Panda. My cup of tea? Pop culture, funny content, sharing interesting facts about the world, and creating listicles for fellow Pandas. When I’m not crafting articles, my eyes are still glued to a screen — be it binge-watching my favorite shows, leveling up in video games, or learning Spanish with Duolingo. Always on the hunt for the ultimate playlist, I scour Deezer to find the right tunes to listen to while working on my creative projects.

Writer on a quest to explore every corner of the world, one country at a time. Fueled by my love for Arcane, oversized hoodies, and weightlifting, I try my best to bring even more fun energy to Bored Panda. My cup of tea? Pop culture, funny content, sharing interesting facts about the world, and creating listicles for fellow Pandas. When I’m not crafting articles, my eyes are still glued to a screen — be it binge-watching my favorite shows, leveling up in video games, or learning Spanish with Duolingo. Always on the hunt for the ultimate playlist, I scour Deezer to find the right tunes to listen to while working on my creative projects.

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