muscle weighs more than fat.

Great job ladies! The scale is very deceiving, if anyone asks how much you weigh, there's a simple answer: "One hundred and Sexy!"

so from my understanding, muscle weighs more than fat, but it's more condensed so takes up less space. I reckon if you compared waist size you'd see the difference, they all look great though (before AND after).

Wow - this thread could not have come at a better time! Thank you!!!! I have been working really hard to lose weight and more importantly, tone and slim. I've not been doing it for very long but I have been careful with what I eat and doing a hard 90 minute workout every other day for the last 2 months. And I've been starting to get seriously disheartened because my weekly weight is just not changing. I have lost about 3lb in all that time. But.....I feel better...I can see my tummy starting to tighten, and I can feel my clothes getting looser. I just never realised exactly HOW much of a change there can be in your body shape, without actually changing your overall weight. This thread has made me realise that my weekly weigh-in is not the ultimate measurement of my progress. I honestly don't care how much I weigh, as long as I feel fit and healthy and can wear the clothes I like. Thank you so much! You have no idea how much this has helped with my morale!

All of these comments; "don't care about the scale!" ...... yet they all obviously do, obsessively.

Question about selfies: why is it common for the person to partially block their face w the phone, and why do a lot of people look at the phone instead of straight ahead (or the reflection of the lens in the mirror?)

Weight most assuredly is not meaningless. It's just not the only thing to take into consideration.

This post seems to devalue the importance of having and wanting to get a healthy body. Seems like really bad advertising Boredpanda. But then again Boredpanda doesnt really have morals. They have revenue goals.

How do you get those crazy nice abs ladies?

This confirms what I've been saying for years. Something that I'm amazed about, is the fact many people take BMI as gospel. They don't realise that muscle ways more than fat, so you could weigh more than before but that's due to losing fat and gaining muscle. I can't believe that it's still being used in the medical field to determine someone's ideal weight depending on their height. It's utter nonsense.

Even though related I was always convinced that it's not a matter of weight rather than size.

I was 120KG at 5'8" and had to lose weight and go on a Diet. I am now 90KG and sick, tired and as weak as all hell.

So much photoshopping. There's no point in this article because so many of the "after" photos are altered.

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fake

Remember, guys; when you say you wanna lose weight, you really wanna get rid of fat. Trash the scale.