ADVERTISEMENT

When you’re in that miserable state of mind, sometimes a single meme can put a smile on your face. Luckily, one Austin, Texas-based non-profit community outreach organization is notorious for making hilarious memes out of relatable, often not too bright moments of our lives. So welcome to the safe place to talk about hard things, quoting our beloved Dr. Phil.

Known as “A Safe Place Inside your Head,” this Instagram page is “meeting people where they are at” and making them feel less lonely. It covers anything from mood swings and depression to social anxiety and past trauma, which no one is probably immune to. Today, we selected some of the funniest and, for that matter, most soul-soothing memes because laughter is the best medicine, even if you don’t feel like taking it.

And please know that no matter what you or your loved one is facing right now, you deserve to be connected to help. Browse here to connect to resources and here for a list of suicide hotlines available in your country.

More info: Linktr.ee

#1

We Joke About Our Mental Health And Insecurities 🥲😂
also Not Funny: People’s Weight Or Physical Features In General, Someone’s Financial Status Or Lack Of, Death Or Suicide.
anything I Missed? - @therealjoirizarry
@trashyqueen_
@sourqueen2
📸@homewithzuis
.
.
.
.
.
#funnynotfunmy #badjokes #stopsayingstupidshit #racismisnotcomedy #stopbeingphobic #mentalhealthawareness #mentalhealthmatters🧠 #safeplaceinsideyourhead

MINDOF1989 Report

To find out more about the internet’s beloved project A Safe Place Inside your Head, which currently has 773k followers on Instagram, we reached out to the creators behind it. We spoke with Tanner Hamilton, the CEO at A Safe Place Inside Your Head, who said that he and his mom Joanne “created this non profit in honor of my brother who passed away from suicide.”

Hamilton added that “We wanted to raise awareness around his death and for his memory to live on through helping others.” He is the original founder of the non-profit and brought Joanne into the project later on.

ADVERTISEMENT

When asked how the creator of A Safe Place Inside Your Head would best describe the audience who follows their page, Tanner said: “it is a group of like-minded people who want a community where they do not feel alone in their thoughts. We talk about the ugly side of mental health in a relatable way.”

The success of A Safe Place Inside Your Head has to do with relatable memes that hit close to home for many people browsing online. “We make some, we get some from the internet and meme publishers who want to support the cause,” Tanner said when asked how they select content to share on the page, “It is a group effort,” he added.

ADVERTISEMENT
ADVERTISEMENT
#14

This Makes So Much Sense. The Feeling Of Regularity And Knowing What Comes Next Gives Me A Feeling Of Peace.
whats Your Comfort Show?
mine Is @bobross_thejoyofpainting ....
@octaviasalive
.
.
.
.
.
#anxietyawareness #anxietysupport #mentalhealth #mentalhealthadvocate #bobrosspainting #youtubeaddict #asafeplaceinsideyourhead

asafeplaceinsideyourhead Report

Add photo comments
POST
webster
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

In my defense, the Friends theme song specifically says "I'll be there for you"...

Corey Adams
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I love rewatching tv shows because I know what will happen, you sort of feel nervous and uncomfortable watching a show for the first time (edit: just realised this was a bit misleading, I do not struggle with anxiety I just like rewatching tv)

Leslie Crittenden
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is also why toddlers need the same rituals repeated every night at bed time or at meal time. It helps them (and us) feel safer in a world that looks pretty scary from their point of view.

Rayne
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

True. When my anxiety is bad I also tend to listen to the same song on repeat.

T.Milly
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I have anxiety & I get really pissed when there's nothing to watch but re-runs.

S
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Friends, New Girl, Big Bang Theory. Criminal Minds, House, Yellowstone. 2 different sets of shows that I repeat depending on my mood. Both give me so much relief from daily anxiety.

DennyS (denzoren)
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Ummm.....let's pretend I'm not watching Black Books for the 100th time on YouTube...you're the one with anxiety.

Bob Bobbs
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Thanks for reminding me of it! I haven't watched it in years, I need to fix that.

Load More Replies...
Sue Lynn Chan
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sometimes when things go out of hand, we all go to a safe space where we may relive our nostalgia moments. Don’t worry, just enjoy your comfort before you are ready to step out again

UDERSERVELOVE!
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Wait wut. That's why I do that... I am rethinking my life. I mean I knew I had anxiety but I didn't know it was this bad...

TheVioletDragon
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Well that explains a lot of my Netflix history and fanfic history :)

Riley Quinn
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Nah, I re-watch things because of cannabis. Plain and simple.

Lynn Morello
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Not at all. I love watching new movies because I don't know what happens next. And I do suffer from Anxiety.

J
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is me. I fall asleep to family guy every night because its familiar and makes me feel safe.

Marnie
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I recommend rewatching The Queen's Gambit. I'm on #10 right now.

Mer☕️🧭☕️
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Murder She Wrote, Monk, Diagnosis Murder (the ones w/o Baio), cooking shows, Time Team on YT, plus most kinds of history/nature/science/aliens docs/"docs" - no surprises, no "second-hand embarrassment", etc.

Cass Malone
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Idk, I feel like I'm rewatching cuz I don't have the to me to pay attention to something new

Bunny Lady
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Oh my lord! That explains my years long rewatching of 'Only Fools and Horses' especially during sad, depressed or traumatic times!

Caleb Edwards
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

this is very true, i have anxiety and i watch family guy so much that ive seen every episode at least twice, some i have seen several times, most at least 5 times

Rukkia
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I have my list of shows I rewatch. My family has teased me for this, but I keep explaining why. Finally my partner started to realize that I get better when I am not fighting to process new information while anxious. My youngest son does the same thing, just different shows than me.

LouJane
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I do this and never really thought much about it till now, I do get anxious but try not to let it control me, plus I have an amazing supportive partner.

Niall Mac Iomera
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

But if you never watch new shows, you'll never find a great show you want to watch over and over again

kaycee14
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Introverts do this too because we're soothed by the familiar.

Nadine Bamberger
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I read the last page first (or just read fan fiction on ao3 because they have an awesome tagging system), love the plot synopses on Wikipedia and always check on doesthedogdie.com first. And I think I've watched pretty much all of the 15 seasons of Supernatural at least 3 times.

John Carr
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Have so many comedies that I've watched and re-re-re-watched. Mainly cos in my depression times I know that they will help bring me up.

NatalieC
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That explains a lot. After a traumatic event, I had the Great British Baking show (all seasons) on a permanent loop. For quite a while.

D Peterson
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

If I feel any anxiety, I fast forward the TV show & watch the ending. For movies, I use Movie Spoiler or something similar so I know how it ends & if someone dies. Any movie or show is so much more enjoyable without sitting there dreading the ending.

Coffee_nut45?
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Thank you. I never thought about it before but this explains so much of my life

Claire Stanfield
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

"I hated that book/film/show, it was so predictable" Cool cool, that's why I liked it.

Jill Hojnacki
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yep. I’m all about the spoilers. I have a much better time watching something if I already know what happens. I’ll read the end of books first, too. There’s enough real sh*t going on in my life & in the world without adding fictional reasons to get worked up. (I refuse to spoil things for other people unless asked, though.)

Rebecca Olds
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yeah......i keep seeing things that i want to watch because they look cool or different but once I'm choosing i fall right back into my old standbys. Same with movies....im more app to choose one ive watched a million times than a new one even if i was excited with the idea of it on release. I even have movies and shows that i call warm blanket ones. An example for me is Totoro. That's my goto warm blanket movie.

CHuZ
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This hits home hard... I'm the same with movies. Hence I choose to only watch cartoons because I feel they're safe

Kelly Johnson
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Do you really have to tell everyone our secret?? I listen to them constantly, at work, standing in line, even when doing groceries, I have some familiar show blasting in my ear so I'm always surrounded by "people I know".

Queen Shay
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Omg makes sense I will watch a new show and will refuse to watch the end because I don’t want to know. But literally will watch the same movies and tv shows dozens of times lol

ohjojo (me/mine)
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I rewatched them because I completely forgot that I had watched them before.

New Everywhere
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm afraid to ask myself why I re-watch shows with groups of friends.

Randolph Croft
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That's the reason small children like to re-watch Disney movies so often.

Mimi La Souris
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

or because you love them. even if I know the story, I feel the same way when I go to see good friends, and sad when the shows end

Susan Green
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I’m happy to know that I’m not the only one who has done this.

View more commentsArrow down menu
ADVERTISEMENT
#20

This Is Me…i Dive Into Self Loathing So Much When I Make A Mistake. This May Not Match Everyone’s Feelings But I Am Such A Perfectionist To A Fault That I Just Wanna Be Good At Everything I Do. I Focus On What I Did Wrong So Much That It Almost Becomes An Obsession. I’ve Been Managing It By Letting Things Go, Or Trying To At Least. Any One Else Feeling Like This? - @tanner_hamilton22
.
.
.
📸 = @kindofsquishy
.
.
.
#giftedandtalented #schoolwaseasybuthard #asafeplaceinsideyourhead #mentalhealth #anxietyrelief #anxiety #anxietyattack #anxietyrelieftips #anxietyawareness #depression #keepgoing

kindofsquishy Report

#21

Or If You Were Suppose To Start Something At 2 Pm And Now It’s 2:05 Pm So You Have To Wait A Day, Maybe Six To Actually Start It 🤷‍♀️
why Do I Do This…… @therealjoirizarry
📸 @tanklesbian On Twitter
.
.
.
.
.
#procrastination #keepputtingitoff #illdoitlater #makingexcuses #worriedallthetime #mentalillnessawareness #whatmentalillnessfeelslike #mentalhealthmemes🖤 #asafeplaceinsideyourhead

tanklesbian Report

#24

Oh.
i Thought I Was Just An Undercover Introvert 🤷‍♀️
i Am The Oldest Of Six Children, Essentially The Third Parent, But Even Growing Up I Tended To Try To Find As Much Alone Time As Possible To “Problem Solve”, I Wasn’t Able To Lean On The Adults Around Me To Take Charge.
do You Isolate Or Collaborate In Times Of Anxiety?
- @therealjoirizarry
📸 @brihallofficial
.
.
.
.
.
#introvert #extrovertedintrovert #dissacociation #anxietyproblems #mentalhealthmemes🖤 #traumahealing #familytrauma #asafeplaceinsideyourhead

BriHallOfficial Report

ADVERTISEMENT
#29

I Find It’s A Delicate Balance In Life. Also, Trying To Find A New Therapist Is So Difficult. Why Is Getting Help This Damn Hard I Don’t Get It? - @tanner_hamilton22
.
.
.
.
.
#anxiety #anxietyawareness #anxietyrelief #keepgoing #asafeplaceinsideyourhead #itsadelicatebalance #lifeisallaboutbalance #keepgoing #youarethebest

littlecamiixx Report

ADVERTISEMENT
ADVERTISEMENT
#41

I’m The Proud Momma Of A Son @tanner_hamilton22 That Started A Movement To Start A Mental Health Conversation And Provide Support. Although I’m Not Your Generation I’m Here With In The Trenches To Break The Cycle.
right Here, Right Now, You Are Seen And Heard ✊ -Joanne
preachhhhh!
📸 @thebrokeblackgirl
@socialtwerkers #breakingcycles #generationalcycles #toxicity #awareness #cutthebullshit #insight #inclusivity #empowerment #socialjustice #traumarecovery #anxiety #mentalhealthmemes🖤 #asafeplaceinsideyourhead #mondaymotivation

brokeblackgirl_ Report

#42

And Do You Also Seek Out The Emotionally Unavailable In Your Relationships? And Do You Push Away Love And Affection From The Available People?
or Are You “Normal?” @therealjoirizarry
@alexisscarrasco
.
.
.
.
.
#relationshipproblems #innerchildhealing #childhoodtrauma #familytrauma #mondaymood #anxietyissues #anxiousmind #racingthoughts😣 #overthinking #asafeplaceinsideyourhead

alexisscarrasco Report

#43

Anyone Else Ever Feel This Way? I Get Super Anxious When Someone Says “Can I Talk To You About Something, It Will Have To Be Later Though”….like Why Not Now Lol. I Have Bad Anxiety And Think The Worst When I’m Awaiting Conversations….most Of The Time It’s Not Even Bad. Why Does My Brain Work Like This??? - @tanner_hamilton22
.
.
.
.
.
📸 = Ayooitsalvarez
.
.
.
.
#anxietyrelief #anxietyawareness #anxietyattack #anxious #anxiousattachment #ihateanxiety #thisismylife #keepgoing #anxietyistheworst #youareenough #pleasedontleavemehanging #mentalhealthawareness #mentalhealthmatters #asafeplaceinsideyourhead

stevethesage Report

#48

This Is So True For Me…is How I Act Weird? I Feel Socially Awkward And I Replay Every Sentence In My Head After Saying It Making Sure It Didn’t Sound Terrible. Ever Since Covid Started I’ve Had Terrible Social Anxiety, It Used To Be Bad But Now Worse To The Point Where I Prefer To Be Alone. Being Outside With People Does Not Make Me Happy, Being Social Does Not Make Me Happy. Being Alone In My Room Makes Me Happy. Does Anyone Else Feel This Way? I Know I Can’t Be Alone In This Lol. - @tanner_hamilton22
.
.
.
.
.
📸 = Jzux On Twitter
.
.
.
.
.
#socialanxiety #itshardformetobesocial #keepgoing #asafeplaceinsideyourhead #anxietyawareness #anxietyattack #anxiety #anxietyrelief #beingsocialhurtsmybrain #mybrainhurts

jzux Report

ADVERTISEMENT
Continue reading with Bored Panda Premium
Unlimited content
Ad-free browsing
Dark mode
ADVERTISEMENT
ADVERTISEMENT
See Also on Bored Panda
#71

It’s Definitely A Mood.
in The Words Of @regen_health
i Feel Like This Could Be A Thing.⁣
maybe It’ll Work 🧠🚫⁣
⁣
same, Boy, Same.....⁣
⁣
who Else Brain Is Tired? @therealjoirizarry ⁣
⁣
@notoriouschlo @introverts.are.us⁣
.
.
.
.
.
#brainfog #mentalfog #mybrainhurts #tiredaf #mondaymood #overthinking #disconnected #anxietyissues #mentalhealthawarenessmonth #mentalhealthmemes🖤 #asafeplaceinsideyourhead

NotoriousChlo Report

#72

I’ll Practice This To Say Over And Over Again.
how Many Times Has A Person Hurt You, Whether They Meant To Or Not, And You Had To Stop Dead In Your Tracks And Just Not Respond?
sometimes I Need The Space To Quiet And Calm Down The Overwhelming Hurt I’m Feeling, So It’s Just Easier To Step Away.
look At Me, Adulting - @therealjoirizarry
@mentalillnessquotesinfo 💚
photo Credit: @zapatistarising (Twitter)💚
#cptsd #cptsdsupport #cptsdawareness #cptsdhealing #cptsdwarrior #complextrauma #complexptsdrecovery #ptsdawareness #emotionalneglect #healingfromtrauma #mentalhealthmemes #isurvivedmychildhood #traumarecovery #childhoodtrauma #boundaries #traumahealing #childhoodtraumasurvivor #intergenerationaltrauma #ptsd  #childhoodabuse #conflictresolution #traumabonding #anxiety #traumasurvivor #traumatherapy  #mentalhealth #depression #mentalhealthmemes🖤 #a#asafeplaceinsideyourhead

asafeplaceinsideyourhead Report

Add photo comments
POST
ADVERTISEMENT
See Also on Bored Panda
#80

This, This, All Of This. Generational Trauma Is A Thing And I Believe I Should Give Myself Grace For Fighting Against It. Things I Thought Were Normal Because It’s What I Was Taught Were Actually Things My Parents Were Taught To Be Normal, And When I Got A Therapist They Saw My Traumas And Helped Me Understand Them Better And For That I Am Very Grateful. I’ll Say It Till I’m Blue In The Face, There Is Nothing Wrong With Me. - @tanner_hamilton22
.
.
.
.
.
.
.
#anxiety #depression #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #mentalillnesssupport #asafeplaceinsideyourhead #howcanwehelp #bipolar #bipolarawareness

asafeplaceinsideyourhead Report

Add photo comments
POST
ADVERTISEMENT
See Also on Bored Panda
ADVERTISEMENT
See Also on Bored Panda
ADVERTISEMENT
See Also on Bored Panda
#98

This Describes Me Perfectly Right Now. I Feel Like I’m Floating Along Without Any Purpose In Life. My Life Is Good But I Guess I Just Want More. I’m Accomplishing My Goals And Doing Well, I’ve Got My Mental Health In Check For The Most Part But Something Keeps Telling Me I Am Meant For More In Life. I Plan On Trying Some New Things To See If I Can Spark Something But Everything I Do Seems Dull. Helping People Is All I Want To Do In Life, But Existing In This World Is Expensive. I Guess I Have To Keep Leveling Up So I Can Help Others Level Up Too. - @tanner_hamilton22
.
.
.
.
.
.
#anxiety #mentalhealth #anxietyrelief #anxietyattack #anxietyawareness #anxiousattachment #suicideawarenessmonth #ineedmoreinlife #ijustwannahelppeople #bekindallthetime #panicattack #panicattacks #goalsinlife

asafeplaceinsideyourhead Report

Add photo comments
POST
#104

I Feel Like I’m Currently In The State Of Navigating The Loneliness. At First When I Began This Journey, I Felt Terrible. I Had To Actual Deal With My Emotions Instead Of Relying On Others To Help Me Navigate The Waters. Now I Know The Journey Of Adulthood Never Ends But I Feel Like I’ve Grown Into Preferring Being Alone Most Of The Time. As We Go Through The Holidays, I Realize I Wasn’t Meant For Parties And Hangouts And That It Really Does Drain Me Emotionally. I Had To Leave A Party Because I Simply Could Not Have Another Conversation About How I Was Doing In Life. I Feel As Though Comparison Is The Thief Of Joy And That’s All These Holiday Parties Are Most Times, Wether It Be Comparing Jobs, The Amount Of Kids You Have Or What You Are Doing In Life. Maybe It’s My Mindset That Needs To Change But I Love My Alone Time, And I’m Tired Of Feeling Bad About It. - @tanner_hamilton22
.
.
.
.
.
📸 = Gabbypilgrim_ On Twitter
.
.
.
#navigatingadulthood #lonely #loneliness #iprefertobealone #anxietyattacks #anxietyrelief #anxietyawareness #anxietyatparty #beinganxioussucks #depression #keepgoing #asafeplaceinsideyourhead #thanksgiving #mentalhealthawareness

asafeplaceinsideyourhead Report

Add photo comments
POST
ADVERTISEMENT
See Also on Bored Panda
#105

I Won’t Be Apologizing For Any Of These Things In 2022. Thanks For Coming To My Ted Talk. - @tanner_hamilton22
.
.
.
.
.
.
#anxiety #anxietyawareness #anxietyrelief #anxietysupport #anxiouslittlemonsters #depressionhelp #depressionawareness #asafeplaceinsideyourhead #iwillnotbeapologizing #thanksforlistening #youareenough #youarenotalone #youarebeatiful

garyhgoodridge Report

#111

Just Me, Doing My Little Thang 🥺
anxious Bedtime Ritual, Activated!
i Hope Y’all Get Some Good Rest Tonight 🤍
@therealjoirizarry
📸 @maggiesmithpoet
.
.
.
.
.
#reversebedtimeprocrastination #worriernotwarrior😜 #bedtimeroutine #anxietyproblems #worriedaboutallthethings #overthinker #oversharer #dissassociation #mentalhealthmemes🖤 #asafeplaceinsideyourhead

asafeplaceinsideyourhead Report

Add photo comments
POST
ADVERTISEMENT
See Also on Bored Panda
#114

Literally Me For The Last Two Weeks. I Was Either Dodging Covid, Zoned Out Or Overwhelmed.
yesterday The Fog Finally Lifted, So Here I Am Again In Your Inbox. Immmmmm Back!
@therealjoirizarry
📸 @jmurffff On Twitter
.
.
.
.
.
#backinthelandoftheliving #thefoglifted #finallyfeelinglikemyself #mentalhealthmemes🖤 #anxietyanddepression #depressionandanxiety #disaassociation #overwhelmedbylife #covidfatigue #asafeplaceinsideyourhead

asafeplaceinsideyourhead Report

Add photo comments
POST
#116

Employers That Work You With No Days Off And Long Hours.
friends That Don’t Honor A No When You Say You Don’t Want To Hang Out.
it’s Ok To Not Be Ok But Only When It’s Not Inconvenient For Others… Those People.
hard Stop 🛑
please Continue To Defend Your Right To Have Mental Health Balance. Please Say No When It Doesn’t Feel Right To Be Somewhere Or Do Something That You Don’t Want To. We End The Stigma When We Speak Loud About How We Feel.
it Really Is Ok To Not Be Ok And When You’re Not, To Protect Your Peace ☮️
@shrink.rapping
.
.
.
.
.
#itsokaynottobeokay #youtime #metime💕 #mentalhealthadvocate💚 #mentalhealthawareness #mentalhealthmatters #mentalhealthmemes🖤 #asafeplaceinsideyourhead

asafeplaceinsideyourhead Report

Add photo comments
POST
#117

Second Runner Up To My Imposter Syndrome Are My Abandonment Issues.
if You’re Like Me, Then Say It With Me….. Especially “I Didn’t Do Anything Wrong” … And Repeat 🔁
my Constant Need To Be Recognized And Safe Gets Into The Way Of Seeing Realistically What The Situation Actually Is. Some People Are Busy, Some People Don’t Like To Text, And It’s Perfectly Fine For Me To Be Alone. With This List I Have Some New Things To Say And Remind Myself 👏🏼
which One Of These Can You Relate To? - @therealjoirizarry
📸 @melantedmomma On Twitter
.
.
.
.
#needyaf #abandonmentissues #survivingnarcissistabuse #fearaboutlove #insecurities #iminsecure #anxietyproblems #findyouranchor #mentalhealthmemes🖤 #mentalhealthadvocate💚 #asafeplaceinsideyourhead

asafeplaceinsideyourhead Report

Add photo comments
POST
ADVERTISEMENT
#121

Y’all I’m Tired, Borderline Exhausted At This Point. The Weekend Is Almost Here So I Gotta Keep It Moving And Try To Make It. This Week I’m More Physically Than Mentally Exhausted But It’s Slowly Starting To Catch Up Lol. I’m Gunna Do My Best To Make It A Great Day, I Hope You Do Too. Remember, You Are Loved. - @tanner_hamilton22
.
.
.
.
📸 = Colesucks On Twitter
.
.
.
.
.
#girlboss #anxietyattack #anxietyawareness #tired #itsbeenalongday #itsbeenalongweek #ineedabreak #depression #mentalhealthawareness #mentalhealthmememes #asafeplaceinsideyourhead

asafeplaceinsideyourhead Report

Add photo comments
POST