Now, we all know that communication is the key to a happy relationship, but too few tell us that it isn't only about expressing yourself in a way that does not harm but also about being open and receptive, too. 

Friendship is all about enjoying the time spent together and sharing similar interests and views. That said, your partner should absolutely also be your best friend! After all, it is them who you are supposed to share the rest of your life with. 

A dependable partner will demonstrate their faith and belief in you. They'll offer support and show their approval. They'll support you in a difficult situation or affirm your experience. 

The act of listening indicates care, respect, and attention. It is essential to allow others to express themselves and be present. People can detect whether you're listening or not by your body language. 

Accepting your partner for who they are and their peculiarities, even if they annoy you, is a very important part of a relationship. It involves putting more emphasis on acknowledgment and problem-solving than on rejection and criticism.

It's all about recognizing something for which you are grateful, instead of taking everything for granted. Appreciate the person you are with!

Empathy is sometimes defined as the capacity to experience another person's feelings. To us, empathy is a desire to understand your partner's perspective. It entails favoring caution and inquiry above assessment.

Being emotionally connected with someone requires trust. It is the cornerstone of all wholesome relationships. There is a deep feeling that it is safe to be vulnerable when you totally trust somebody. It also brings freedom and honesty.

Laughter equals longevity. Not only the literal one but also a relationship longevity. Look for a partner who knows how and when to make you laugh.

When you're in a healthy relationship, you may let your guard down and be who you are. Making ultimatums or threatening to end the relationship harms your emotional security. Also, it is abusive and manipulative.

Honesty and mutual self-disclosure are critical components of openness. Being open means relinquishing control. Dropping your trained defenses is a requirement for being open. By doing this, you can develop a close relationship with your partner.

When we hear the word "protection," we primarily consider physical defense against danger. We are unaware of the emotional component of protection which is protecting your partner from harsh words or unfair situations. 

Every relationship should be based on respect, and no relationship should be driven by contempt or abuse. Look out for things like name-calling, cold body language, or over use of sarcasm - these are the telltale signs that respect is nowhere to find. 

Connection is about feeling safe to share anything with your partner! A relationship is no place for secrets or lies, and you shouldn't fear sharing your emotions and thoughts with your partner.

Being physically close to someone is only one aspect of intimacy; the yearning for a deeper connection is another. Sharing your most intimate thoughts and parts of yourself with another helps you develop intimacy by giving each other thoughtful, wise, and affirming responses. The degree of intimacy is the only distinction between a love connection and a friendship.

When you care about someone, you will be interested in and concerned for their health and well-being. You will go above and beyond to let your significant other know they are unique, to make them happy, and to boost their self-esteem. Actions should always speak louder than words.

Attraction isn't just physical; it's also emotional. When you show interest in your partner's past, present, and future, you will draw them.

Everything in life must come in balance, and so do joy and sadness. Look for a person who knows how to express their joy and share the joyful moments you're experiencing together. 

Loyalty is sticking together no matter what and thinking about your partner's best interests every time. 

A conscious relationship is one where personal and collective growth is always encouraged. Look for a person who wants to grow together by overcoming challenges while investing time in personal growth, too. 

Team work is required in any relationship Working as a team is what gets you to your goals and builds a long-lasting partnership.

Search for someone who looks at you in that special kind of way and admires your strengths and your weaknesses just the same. 

Emotional intelligence is the foundation of understanding. It entails being conscious of, sensitive to, and perceptive of the needs and feelings of others. A love partnership built on passion, greed, or domination lacks understanding.

When we feel insecure, we watch for potential signs of relationship dangers and abandonment. While looking after our emotions is up to us, a sympathetic partner can help us reclaim our sense of security. We can be open, loving, and caring when we feel secure in our relationships. 

Staying together, no matter how hard it might sometimes get, is a crucial part of a long-lasting and loving relationship. Ask us how we know!

Positive thinking differs from optimism. Positive thinking puts more emphasis on the positive than the negative, while looking forward to a better future is being optimistic. It has to do with having hope. It entails working together through the inevitable rocky patches and continuing with the expectation of a better future.

The balanced interchange of giving and receiving is what reciprocity is all about. Partnerships without reciprocity usually have one selfish person and one partner who doesn't get what they need. The selfish partner adds a lot of unreasonable expectations to the partnership. They will rule the majority of encounters and conversations.

Being aware entails being aware of and accepting responsibility for our feelings and behavior. It also entails identifying our negative tendencies and developing greater mindfulness. Observing our behavioral patterns is the first step in being more conscious. The ones damaging ourselves and the relationship can then be adjusted.

Mutual respect is cultivated when people see each other as equals. This may result in more closeness and a stronger emotional connection between you and your partner.

You can lean into a connection and be authentic when you feel comfortable in a partnership. With that sense of comfort comes a certain amount of freedom. Those who encourage us to be authentically ourselves can be excellent companions.

A relationship that is disabling is the exact opposite of one that is empowering. As a result, you and your spouse will be strengthened, inspired, and helped to grow into your finest selves.

Positive thinking can appear to be denial, but so is negative thinking. Insecurity can be masked, and power can be gained at the expense of others by using negative thoughts.

An honest relationship should always be constructive and creative. It might entail the beginning of life and happy and connected moments. A partnership that prioritizes one partner's needs more than the other is disastrous. This causes one party's wellbeing to decline gradually.

Forgiveness is the key not only to a happy relationship but also to being a decent human being. After all, when it becomes an ''eye for an eye,'' it leaves everybody blind. Being able to forgive and forget is definitely a quality to look for in a partner (or a friend!). 

There is relatively little pushback between the parties when things are going well. A partnership that is in flow easily adjusts to the rhythm and fluctuations of life. A domineering relationship is rigid and will quickly become stagnant.

Relationships are all about giving you energy rather than depleting you. Different people experience energy in different ways - doing exciting activities and spending time together should energize you instead of draining you. 

A person's religious convictions may have a significant impact on their life. Although having different religious views is not usually a deal breaker, building a life together, especially if you have children, can be easier if you share the same values.

Compassion is probably the deepest form of caring. By stepping into your partner's shoes, you try to understand how they are feeling and ease their suffering this way. Stay away from people who do not care about your pain!

In a healthy relationship, you ensure you and your spouse are in high spirits. You adapt to one another's lives and look for a just solution to satisfy everyone's wants. However, there cannot be balance if one spouse strives to maintain dominance and control over the other. 

Reassurance is meant to allay someone's worries or uncertainties. It may appear as praise or as reassuring gestures made to the other. Simple phrases like "It's going to be okay" do provide much needed comfort.

Being authentic is all about free expression and allowing yourself to be vulnerable. And we you can fo that with a partner, the feeling is incredible. 

When a pair works together, the two partners find a method to work together while maintaining an open mind. They refrain from judging, defending themselves, or insisting on being right at the expense of the connection. Even if you "win" the disagreement, there is never a winner in a relationship.