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Bored Panda compiled advice from nine different professionals who shared on TikTok the things they as insiders would never do. The list of professionals includes a medical student, a dermatologist, a doctor of Chinese Medicine, a paramedic, two registered nurses, a professional chef, a neurosurgeon, and a general practitioner.

Two of the content creators, general practitioner Dr. Raj Arora and neurosurgeon Betsy Grunch agreed to tell Bored Panda more about the ethics of sharing healthcare advice on the Internet.

Both Dr. Grunch and Dr. Arora are content creators on social media, using their knowledge and expertise to educate the public about healthcare. Grunch says that it's a great way for medical professionals to demystify their areas of expertise.

"It provides access to a much broader audience and empowers patients to take a more active role in their health. As medical professionals, we can present options that patients may not know to ask about." She says it also helps patients who already have a diagnosis but may want "further clarification" or are just looking to alleviate their fears.

Put my feet on the car dash.

zemparamedic , Ljupche Vasilev Report

Final score:

143points

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Cat Chat 8 months ago

My daughter watched the movie Death Proof with me and says ever since watching it she will NEVER put her feet up like that. It literally scared her to be safe.

12points

Not wear a seat belt in a car.

zemparamedic , Kelly Report

Final score:

137points

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Ge Po 8 months ago

Was at work sn on my way to a different location. My coworker, who was driving, got actually insulted when I wanted to put on my seat belt. He said he was a very good driver and always paid attention and I was really safe I his car. Even when I mentioned other people making mistakes or even doing something crazy, he was sure he would be able to outmanoevre it because of his reaction skills. I told him I'd wear my seat belt, or he's going to do the work all by himself.

65points

drrajarora , Volodymyr Hryshchenko Report

Dr. Raj Arora also observes that social media acts as a helper to educate people in these times when medical professionals in the system feel overwhelmed. "Clinics are often running late, and there is certainly not enough time to educate patients in the most comprehensive way," she says.

"Online resources and social media platforms allow people to access evidence-based medical information that can empower people to make informed choices or to ask questions that matter to them," she goes on.

I would not take antibiotics for a viral illness. They just won't work. Antibiotics only work on bacteria. They do not work on viruses. Viral illnesses need antivirals, and those will be prescribed by a doctor if deemed necessary. Or, most viral illnesses are self-limiting. If you take antibiotics and they're not needed, you're going to cause more harm than good. Lots of side effects can be associated with medicines like antibiotics. And not just that, antibiotics can also deplete your normal healthy gut bacteria that we need for immunity and for wellness. It's important to ensure that if you don't need antibiotics, don't take them unnecessarily.

Final score:

118points

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Strawberry Pizza 8 months ago

I thought this was common knowledge... we literally got taught this in secondary school... prevent bacterial resistance by avoiding unnecessary prescription and all that.

99points

30 Incredibly Dangerous Things That Most People See As Safe Never leave a knife in the sink. This is something in restaurants that is widely preached, and for good reason. One of my first, actually no, my first kitchen injury was from someone leaving a knife in a sink. They're hard to see, especially if water starts covering things or other things get placed on top, and it can really do some serious damage.

alihooke , Los Muertos Crew Report

Final score:

102points

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Almost sunny 8 months ago

My teenage son is a dish pick and now I am terrified! Thank you.

13points

I would never use female hygiene products, we just don't need them. Our womanly parts are self-cleansing. And actually, we can do more harm than good if we're altering the pH by using these over-the-counter cleansers. In addition, I would not be using any perfumed products, any sprays, I would not do any douching in the area. I would just leave it alone, use simple water, and that will be more than good enough.

drrajarora , Photoholgic Report

Final score:

99points

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Almost sunny 8 months ago

Who sprays perfume down there? If there's a bad smell, maybe see a doctor.

74points

"Although global literacy rates have generally increased over time, there is a gender gap," Dr. Arora notes. "For those who cannot read, visual information in the form of an informative video in different languages can help to bridge the gap and impart knowledge to people from all different backgrounds."

"Having health professionals put out information and work with bodies like the NHS and World Health Organisation means that we can ensure we are putting out factual information and busting misinformation as much as possible," Dr. Arora says.

I would never have my neck manipulated by a chiropractor.

ladyspinedoc , Toa Heftiba Report

Final score:

88points

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Airis Malfoy 8 months ago

"you say it hurts here?" "yes" "ok" *proceeds to snap neck like the vampire diaries-*

37points

Motorcycles. Even with a helmet on. I'm telling you right now, you are just asking for it. You could be the safest biker in the world, and I'm telling you right now, you being on a highway, going highway speeds without a closed and circulating object around you is asking to get smashed like a bug.

travelingnurse , Sreenadh TC Report

Final score:

84points

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Limey 8 months ago

…or you could just live your life being afraid of everything and wait to die. C’mon of course they are dangerous. But you only pass this way once and none of us is getting out alive.

56points

30 Incredibly Dangerous Things That Most People See As Safe Slide down a slide with a child in my lap. No seriously, stop doing this. Every year around this time when the weather's nice and people are going to the parks, there is an influx of kiddos rushed to the ER, urgent care, orthopedics office with a particular injury. 'Toddler's fracture,' or a spiral fracture of the tibia, which is the big bone in your lower leg. It can be caused by a twist when walking, but more commonly, it's caused when their foot gets hung between you and the slide when they're sliding down in your lap, or in a sibling's lap. They'll have pain, swelling in the shin, refusal to take a step, or even like a consistent limp. Typically there's not any bruising, and it's really hard to see on X-ray sometimes too. So the feet are out to the side, they will get hung right here and twist backwards.

the.funny.nurse , Power Lai Report

Final score:

84points

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MellonCollie 8 months ago

This could actually be good advice.

32points

But here's the catch: how can we know who to trust online? Both doctors advise looking for credentials and qualifications before trusting a person on social media. "If it's a medical professional, you can normally find their credentials or qualifications on their platform," Dr. Arora says.

She notes how certain platforms are taking action to guarantee credibility. "Social media entities like YouTube Health are creating 'health shelves.' These push videos/information from verified health professionals onto the platform ahead of other sources."

#10

If you're at someone's home or staying in a place in which you're unfamiliar, please familiarize yourself with the surroundings. I have seen so many patients that have opened doors thinking that they're walking into the bathroom, but opened doors that are going down into the basement. And we all know how that turns out.

ladyspinedoc , Michal Balog Report

Final score:

52points

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Per-Ole Sjuve 8 months ago

How do other people open doors? With eyes closed and a quick jump forwards as the door opens?

87points

#11

30 Incredibly Dangerous Things That Most People See As Safe As a skin doctor, I would never use a physical exfoliant scrub such as St. Ives or the ones you can buy over the counter at Boots or Superdrug. Most of them are way too abrasive for your skin and can cause micro tears and early skin aging.

drrajarora , Matheus Costa Report

Final score:

50points

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keyboardtek 8 months ago

I had very bad acne up to age 29. I had deep scars up to age 65. Then a dermatologist recommended a simple home abrasion thing: once a week use a common dish pan abrasive sponge, the one with the green abrasive side, with a little soap on it, sand my cheeks just for 30 seconds. It has taken three years but 85% of my acne scars are gone and at 69 years old, people tell me I look 50. Just be sure to periodically zapp the sponge for a minute in the microwave to kill any bacteria.

45points

#12

Go to a trampoline park.

zemparamedic Report

Final score:

49points

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Shine Chisholm (they/ them) 8 months ago

I shattered my ankle using a trampoline at a park, and every doctor, tech, and physical therapist had stories about people of all ages who had severely injured themselves. They are bad news.

30points

"Other platforms like NHS Digital are partnering with doctors and health professionals to create and share videos. I am a part of the WHO Fides creator program," Dr. Arora says and tells us more about how it operates.

"Here, the WHO works with health creators and established doctors to ensure that safe, correct, and evidence-based information is put out there when it comes to health content."

#13

I would not rely on Dr. Google. So if you have been given some resources by your doctor or health professional, of course, go ahead, read them, and they may be online, so you may use a search engine to get ahold of them. However, I wouldn't blindly type into a search engine for symptoms because this can come up with lots of different variations, lots of different diagnoses, and most of them will be anxiety-inducing and stressful to read. So if you have symptoms, it's important to go and see your doctor and to get the advice you need from a medical professional.

drrajarora , Valeri Mak Report

Final score:

42points

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Moosy Girl 8 months ago

Dr. Google knew I had endometriosis waaaaayyyyy before doctors believed I did though. :p

107points

#14

30 Incredibly Dangerous Things That Most People See As Safe Defrost food by leaving it on the counter. This is one of the most dangerous ways you can defrost food. It takes so long, and the outside of the food warms up to a dangerous temperature zone for an extended amount of time before the center of the core even defrosts, so the bacteria has a really great chance to grow and thrive. Best way to defrost food is in the fridge overnight. It's safe and takes up no resources. Second-best way is running under cold water, in a bucket filled with water. Yes, it does require running water, but only really, really small drops of water, just used to replace some of the water in the existing bowl and keep the temperature steady. And it's super quick, like defrosting a few chicken breasts only takes about 15 minutes. Super fast when you need it in a pinch.

alihooke , Bozhin Karaivanov Report

Final score:

42points

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Nadine Debard 8 months ago

I have a very good defrost function on my microwave (the inverter type).

18points

#15

I would never participate in CrossFit.

ladyspinedoc , Victor Freitas Report

Final score:

40points

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Strawberry Pizza 8 months ago

Again, thanks for the explanation...

110points

"Beauty content is harder to verify as it can encompass influencers and health professionals who may be on two different ends of a platform with regard to their knowledge base."

"I think following an opinion that has experience, states sources and data, and uses evidence-based information but also has a recognized health/beauty qualification is paramount," Dr. Arora concludes.

#16

I would never actually put a laptop on my lap. Prolonged exposure to heat sources like laptops or heating pads can lead to a skin condition called erythema ab igne. It can lead to discoloration that can last for a very long time.

dermguru , Kaleidico Report

Final score:

40points

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Poison Ivy/Boo 8 months ago

I use a breakfast tray for my laptop. It has extra space for my mouse and it's comfy with the beaded bag underneath.

29points

#17

I would never wax my skin when using retinol, retinoids, or Accutane. Retinoids lead to increased sensitivity of the skin, which could leave you with painful, irritated, almost rug-burn or chemical-like burns after waxing.

dermguru , No Revisions Report

Final score:

37points

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The Original Bruno 8 months ago

NEVER USE ACCUTANE FOR ACNE!!!! I swear, 99% of dermatologists need to have their licenses taken away! And what's infuriating is that dermatologists won't use safer treatments that are more effective in the long run until you've tried accutane, even though it's supposed to be the last option. And they (wisely) won't give you accutane unless you're on birth control medicine and gosh, some people with acne might want to get pregnant. Accutane's manufacturer notified the FDA in 2009 that they will not produce it for acne treatments, so other manufacturers set up shell companies to sell the generic (isotrenoin) so that when the shell companies get sued, they don't run the parent company out of business. The following side-effects are considered VERY COMMON: anemia, thrombocytosis, myalgia, increased triglycerides (which cause heart disease), arthralgia, ... and God help you if you somehow manage to conceive despite the birth-control requirements.

17points

#18

Propane tanks. This one was really solidified this assignment. I have had three, three patients who have had propane tanks explode on them, and it has left them with debilitating burns. And the numbers have got to be wrong, got to be wrong, because I looked it up and the chances of a propane tank exploding on you are literally one in 37 million. But I have had three patients in the last few months that all had propane tanks explode. So yeah, everyone else, everyone else can handle the propane, I will simply not be participating. Simply put, I like having fingers.

travelingnurse , Isaac Moore Report

Final score:

30points

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Jrog 8 months ago

Propane tanks are really, really safe, as long as you take some minimal care and replace them when they are past their life span. They usually hold the gas at 125-170 psi, are designed to hold about 360 psi and must have a regulator valve that vents at 200 psi. To make a propane tank blow it must be so decrepit that the steel lost over half his strength, AND have a neglected and malfunctioning valve.

97points

50 Of The Most Incredible Shots That Were Submitted To The Comedy Wildlife Photography Awards

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#28

30 Incredibly Dangerous Things That Most People See As Safe Use prescription pills to solve my problems as a first resort.

drvanessasmithhorning , Hal Gatewood Report

Final score:

-61points

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Lori w 8 months ago

It worked great when I had a kidney infection

108points

#29

30 Incredibly Dangerous Things That Most People See As Safe I would never drink fruit juices from concentrate, unless it's been adjusted for. If it's not pure, I don't want it.

itsaghogho , ABHISHEK HAJARE Report

Final score:

-78points

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rorschach-penguin 8 months ago

"seemingly harmless" has a very different meaning than "harmless".

35points

Rick Seiden 8 months ago

To make fruit juice concentrate, you take fruit juice and take the water out of it. To make fruit juice from fruit juice concentrate, you take fruit juice concentrate and put water back in it. I don't see the harm.

13points

Ken Beattie 8 months ago

I thought it was, "How do you make a fruit concentrate?" "Ask it a really hard question".

2points

keyboardtek 8 months ago

"Unless its been adjusted for" What does that even mean?

10points

Mark Bayliss 8 months ago

Watered down correctly I would assume ?

2points

Annabeth Chase (she/her) 8 months ago

Beware of the dangers of fruit juice, friends... you could die (sarcasm)

5points

RiaSaysLOL 8 months ago

Blended fruits have different nutrients than non-blended ones. If you want the healthier option, just eat the dang fruit

5points

WindySwede 8 months ago

"Adjusted for" for what?

4points

Justin Tyme 8 months ago

Adjusted for what?

3points

geezeronthehill 8 months ago

I've been drinking fruit juice from concentrate since I was a little boy. So why am I not dead?

1point

My O My 8 months ago

Weeelllll, many questions here: Did you ever go to a Chiropracticer? Did you ever pop a pimple in the danger triangle? Did you ever take prescripted medication? Maybe even antibiotics??

0points

Timbob 8 months ago

Adjusted for ??? What the hell does that mean ?

1point

jmdirks 8 months ago

Incredibly dangerous is far different from personal preference.

0points

Theora Fifty-five Johnson 8 months ago

weird. our town water is clean and delicious and makes great iced tea with lemonade from the frozen can.

0points

I’ll have a treble thanks. 8 months ago

Tit

0points

Betty Boom 8 months ago

My best guess is the sugar content. If it's not 100% juice there are a lot of added sugars and stabilizers. Fruit juice is bad enough for your blood sugar.

0points

Brindle Nutter 8 months ago

It's just taking water out and adding it back in....

0points

Stimpy 8 months ago

Adjusted for what

0points

Geoffrey Scott 8 months ago

Put the concentrate in the fridge the night before you mix it. That's my hill. Have always had concentrate over the last 50 years.

0points

Shelli Aderman 8 months ago

Clearly they didn’t grow up with frozen juice in a can! 🤣

0points

FreeTheUnicorn 8 months ago

Does this just mean they dilute the concentrate?

0points

Flora Porter 8 months ago

This comment is hidden. Click here to view.

The Original Bruno 8 months ago

Why are people downvoting Flora Porter? "Nutritionally dead" is a bit of an over-statement, but it turns out that fruit juice is bad for you. (Sadly... I still drink it a lot, watered down.)

-3points

#30

30 Incredibly Dangerous Things That Most People See As Safe I'd never fry my food in coconut oil or certain types of sunflower oil. Extra virgin olive oil is the best! Quote me on that.

itsaghogho , Fulvio Ciccolo Report

Final score:

-82points

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Jrog 8 months ago

This comment has been deleted.

25points

Hi there, fellow pandas! As a person (over)educated both in social sciences and literature, I'm most interested in how we connect and behave online (and sometimes in real life too.) The human experience is weird, so I try my best to put its peculiarities in writing. As a person who grew up chronically online, I now try to marry two sides of myself: the one who knows too much about MySpace, and the one who can't settle and needs to see every corner of the world.

Read less »

I'm the Visual Editor at Bored Panda, responsible for ensuring that everything our audience sees is top-notch and well-researched. What I love most about my job? Discovering new things about the world and immersing myself in exceptional photography and art.

Read less »

What do you think ?

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Ample Aardvark 8 months ago

That list got pretty stupid very quickly

40points

Dak Janiels 8 months ago

Started stupid and got AWFUL

8points

Limey 8 months ago

Some of these are truly dangerous, some common sense… but holy cr***p are we really all living our lives terrified of everything? Life is risky, sometimes it’s dangerous and something is going to take you out, even if you live your life in a padded suit and a bubble. Get a grip people. Live your damn life.

21points

B Jones 8 months ago (edited)

Right, some of these are like " I never use a pen or pencil, you might stab yourself, instead I use finger paints for all my writing needs"

1point

Strawberry Pizza 8 months ago

Half of these are common sense, and the rest is either well known advice or random tidbits of information that are entirely unexplained. But then again this is BP so what do I expect?

19points

PFD 8 months ago

The bar for "professionals" seemed pretty low, too.

8points

Jack Burton 8 months ago

Don't drive, don't drink, don't do sport, don't do anything because life is dangerous. 100% chance of diying at some point.

8points

Kathy 8 months ago

"Don't ever, *ever* get out of bed in the first place! Oh, and hope that the resultant bed sores don't cause an infection that might just end up killing you!" Yeah, right!

1point

General Stukov 8 months ago

"I will not drink concentrate!" Why? Who hurt you? Is that your kink?being hurt for being stupid? Cause you should look like a plane crash victim with how stupid you are.

7points

BoredPossum 8 months ago

Ridiculous list.

6points

Kevin J. Henning 8 months ago

There is a certain amount of danger is just being alive but who wants to spend their whole life afraid of everything?

4points

David Paterson 8 months ago (edited)

"incredibly dangerous things that most people think are safe". Horse riding, farming any sort of animal, husbands, every sort of racing, lifting anything heavier than 4 kg.

3points

Raquel Mencke 8 months ago

Folks really reacted to these. I've never seen so many downvotes. The lack of 'why' may have something to do it with. Also, for every 'why', a reverse/opposite 'why' can be found elsewhere.

2points

Guess Undheit 8 months ago

Putting more than four items on one plug socket, six at most. The basic rule is a maximum 1500 watts per outlet. Just because you ~can~ daisy chain power cords doesn't mean you should. A socket with two plugs provides only a fixed amount of electricity. Overloading, even on new wiring, can cause shorts and blackouts.

1point

Sooploosh MacSchnibble 8 months ago

I luv how like 2 or 3 of these r kinda obvious stuff like "Do not place your bare genitals within the proximity of an open flame" n then the rest r "If u go outside u may get cut from a blade of grass which could get infected n then YOU WILL DIE So u MUST always wear a layer of bubble wrap wrapped in tin foil before stepping foot outside"

1point

Nonna_SoF 8 months ago

Better yet just don't go outside. But the air inside can be stale, so make sure to always breathe from an oxygen generator.

0points

Rodney McKay 8 months ago

BP used to be entertaining and occasionally even somewhat intelligent. Alas, those days are behind us, and the Pandas have censored their own value.

0points

Smart writer 8 months ago

Is this a list for complete tards

0points

Libstak 8 months ago

All this never do advice and no one mentions you should never fart in a wetsuit.....I mean, we need to know the important stuff surely?

0points

Memaw Mitch 8 months ago

Let kids run with pencils, straws, popsicles or suckers in their mouths, or anything really. One fall forward, that thing has the potential to cut the inside of the mouth requiring stitches OR to straight through the back of the mouth causing to the injury to the carotid artery, which is a serious medical emergency.

0points

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Ample Aardvark 8 months ago

That list got pretty stupid very quickly

40points

Dak Janiels 8 months ago

Started stupid and got AWFUL

8points

Limey 8 months ago

21points

B Jones 8 months ago (edited)

Right, some of these are like " I never use a pen or pencil, you might stab yourself, instead I use finger paints for all my writing needs"

1point

Strawberry Pizza 8 months ago

Half of these are common sense, and the rest is either well known advice or random tidbits of information that are entirely unexplained. But then again this is BP so what do I expect?

19points

PFD 8 months ago

The bar for "professionals" seemed pretty low, too.

8points

Jack Burton 8 months ago

Don't drive, don't drink, don't do sport, don't do anything because life is dangerous. 100% chance of diying at some point.

8points

Kathy 8 months ago

"Don't ever, *ever* get out of bed in the first place! Oh, and hope that the resultant bed sores don't cause an infection that might just end up killing you!" Yeah, right!

1point