It’s difficult to explain why we browse the things we do sometimes. Sure, certain topics are clearly more interesting than others depending on personal preferences, which means we might spend hours on end learning about how to fix bikes or watching fashion bloggers discuss the latest trends, just to give a couple examples.

But sometimes, even if we start with bikes and fashion, we might end up scrolling through things that are completely unrelated or, quite frankly, not interesting. Yet, we choose to continue scrolling nevertheless and focus on what’s happening on the screen.

“There was a ‘slow TV’ movement in Norway—people watched a camera on the front of a train going down the tracks for hours on end. There are also people who watch aquariums,” Dr. James Danckert pointed out, talking about things people watch that do not seem very exciting—or interesting, for that matter. “I think those people are seeking some form of meditative experience. The monotony is calming as opposed to boring; something of an escape from a hectic life. Watching other people do mundane things—like folding laundry—might serve the same purpose.”

“Interest and boredom and happiness all share something in common—whatever you consider interesting, boring, or joyful is idiosyncratic to you,” Dr. Danckert pointed out. “Others might find your interest boring, or your joyful activity mundane; the key thing is that whatever it is, it’s we who choose it.”

Looking at statistics of people’s most favored interests and activities, Dr. Danckert’s words about the importance of it being a personal preference ring true. In the US, for instance, cooking and baking seems to be the most popular hobby or activity, followed by reading, spending time with pets or playing video games respectively. While for many people these activities are clearly something they enjoy, others might start yawning just by thinking about them.

It’s no secret that nowadays many of our favored activities or interests are based on technology, which can be both a blessing and a curse for numerous reasons. For example, technology can provide us with information on nearly anything and everything in a matter of seconds, but it can also make us lose track of time as we scroll aimlessly instead of engaging in something more advantageous.

“People like to suggest that the internet has ruined our brains and that our attention spans have diminished to almost nothing,” Dr. Danckert told Bored Panda, highlighting another seemingly negative aspect of technology use in regards to interests. “But if that were true en masse then people would struggle to have conversations or readers would struggle to read this piece,” he added.

“Clearly, the world still turns. It is true that for a small percentage of users—around 4%—the internet and smartphones, and social media can become problematic; and our boredom is one of the drivers behind these maladaptive relations to technology. But the problem is not the technology, it is how we engage with it and how we engage with the world around us more generally.”

“What we consider interesting will no doubt be affected by the culture we exist in and that in turn is affected by technology," the expert continued. “What I don’t think is fair to say is that technology is to blame—to say that it abdicates our own responsibility for demonstrating our own agency—for choosing the goals we pursue and how we go about pursuing them.”