A Person In This Online Group Was Curious To Know What Others Do To Escape Reality, Here Are 30 Of The Best Answers
Being an adult means that there are a lot of things that require our attention, care, and supervision. And making sure that everything is done and provided on time can be really tiring and overwhelming sometimes.
What helps best, in this case, is to zone out from it all for a bit. Having this in mind, one Reddit user asked others to share how they escape their reality. The question that has been upvoted almost 41.5k times received 20.5k comments where people revealed what they like to do to escape their everyday life and “restart” themselves before going back to their endless circle of various affairs.
How do you like to run away from reality? Don’t forget to leave your thoughts in the comments down below!
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I dream about buying a bit of land somewhere ruralish, building a small home, having animals. Nothing fancy. Just away from people and away from the noise of life.
I would love to do that. Off-grid and totally self-sufficient. It would be challenging to set up but so worth it in the end.
I tried it and it sounds wonderful, not so in actual experience. Boring, boring, boring.
Load More Replies...Cabin in a mountain with lots of trees and a creek books fireplace warm blankets hot chocolate and any animal snuggled up
I've been living this for almost a year now in some respect. Rural, limited neighbors that I can't really see, wildlife, fostering cats, taking a pottery class. No drama, no overbearing family, and the traffic is a dream
I'm 58 I had one child who is off living his life. I miss him. The marriage was was... Vietnam's weigh station. This is my only dream.
Everytime it gets too stressful at work we search a picture of an isolated cabin and pretend we will go there.
Walk my dog early in the morning. We pretend we are navigating an apocalyptic landscape in the search for treats.
I used to do this over quarantine with our foster dog! We were lost in a great desert wilderness of deep canyons and wide plains. We journeyed around in search of food and water. Miss you Davis, my adventure pal <3
Sleep. Too depressed and broke to even try anything else.
sing the hallelujah chorus using the word "melatonin" instead of hallelujah
Dude, I’m just here on my to dreamland, and now I’ve got Händel stuck in my brain. GAAAAH!!!
Load More Replies...Ok but legitimately, dreams are super freeing for me. I have a really overactive imagination so that makes them better
I pretend I am a robot stuck in a human world that needs to blend in by acting overly human. An example, I felt down so I put my phone and stuff away and got some food at a noodle place. Since I had no phone to bypass time I instead marvled at the chefs putting together a meal for me and made sure they got hyped up by me watching. After enjoying a meal that I watched with so much anticipation I let those guys know that damnnn that food made my day! It makes an occurence like just going to eat food a lot less boring dystopia and a lot more human!
I'm... But isn't this how you're supposed to act?? Or am I missing his sarcasm? Not sure.
Garden. Saved me from depression. No meds ever worked.
This works for a lot of people, but unfortunately the last time a bought a pre-grown plant, I was always forgetting to water and prune. I can't keep a thing alive!
The secret is ... People only see the ones you have not killed if you put the dead ones in the compost.
Load More Replies...I love gardening, but my neoghbours might watch, i do have anxietety (Sorry if misspelled), so i dont do that much.. i would love to, and i hope it still works for you ♥️
Write fiction. Read fiction. Gaming.
Strip mine in Minecraft for hours and hours and hours and hours…. Cathartic
YES I LOVE DOING THIS. I also use stone or iron tools to slow down a bit
Load More Replies...For me, there are three essentials: reading, daydreaming, and sleeping.
Same here, reading mainly eastern fiction and spending time on Overwatch... Nothing's better after a hard day at the hospital !
Pocket Frogs allows me to channel my completionist desires into an adorable game, and frogs are my totem.
Daydream.
I did that in my youth on a daily basis to escape reality and my loneliness. Today i think it was better for me to learn some other strategies because, for me, it was beautiful and toxic at the same time.
Me too. Too late now, i'm 50, w no hope. I do hope for the young ppl do
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Repetitive medium labor.
Raking/leaf blower
Splitting logs
Yard word, a light jog.
Something about working until your muscles get that numbness to it.
The rest of the world aside from what you’re doing just melts away and you reach a point where it doesn’t matter.
And hey it’s good exercise.
Have we not yet reached a point where we judge a man not on the size of his log splitter, but the depth of his soul? 😂
Load More Replies...I like to go for a short walk in dicey weather - so if its particularly windy, very cold or looks a bit stormy (I live on a hill so there's often opportunity for this lol). There's just something about winning against the elements, even for 10 minutes that just primal, you feel like you've become Zeus and also done about an hours worth of exercise inatead of nipping to the shop lol
I know that I might get a loooot of hate for this ,but the people that understand traumour and anxiety might understand or even just people that are respectful but anyway,I get into the headspace of a dog ,I don’t know why it helps but for some reason the more relaxed thought process and not needing to care about anything slows down my non stop racing brain allowing me to actually sleep ,I understand people are now going to hate ,but it’s what I do to feel happy so if your a decent person please don’t hate on me …
This is honestly very interesting. I would think you'd have to pick your dog carefully, depending on what kind of escape you wanted. A Border Collie, so energetic and intelligent, could exhaust you if you needed to sleep maybe - herding all those sheep! As a Bloodhound you could go on a searching adventure, or beautiful red Irish Setter, or Labrador could walk the green hills for hours.
As a border collie, would she be herding herself?
Load More Replies...I think it's a great idea. I'm going to try this. A lot of dogs have really great headspaces.
I've often wondered what it would be like to be cat or dog....be fed at regular intervals, sleep all day, no responsibility, etc..would be nice. Very relaxing!! No hate, just love. Do what works for you! ❤
When I was a little girl, I honestly and sincerely believed I was going to grow up to be a cat because I could tell that’s what I really was meant to be. And then life went on and one day when I was I my mid-50s, I suddenly remembered this and I thought 💭 HEY! I was supposed to be a cat by now! 💭 Boy, did I ever feel rooked!
Load More Replies...Dogs live in the moment, so I'm told, so it makes a lot of sense to relax, enjoy a moment.
Pray.
To all the down voters: Don't be a55hats. Everyone has their own thing. You don't even know what this person means by this. How is this any different from meditation, or all of the day dreaming ones?
I like bored panda, but I found out that unfortunately most people here do not accept anything related to God, prayers, Christians etc. That's so sad as we all talk and want to live in a world where everyone tolerate and accepts others.
Load More Replies...You can pray to whomever or whatever you want. It doesn’t necessarily mean to God. Personally I talk to nature/the universe when I feel the need to ‘pray’, it helps just to get it off your chest.
I pray every day. I think in detail about the people I love and situations I know of and I pray for them. If someone is so down and hurting that their anger would make them get angry with others praying, I would pray for them as well. Prayer is not judging, prayer is loving. Prayer is saying, please Take good care of someone I love.
I used to do this. Then, after so many years of either not getting an answer or being given the non answer of 'no', I stopped praying. I hope it still works for others though.
Play music. Yesterday I was feeling sad about Covid. I sat at the piano and played Handel's 'Sarabande' over and over for like two hours in a daze of feeling weird and missing my life.
I compose electronic music. Synthesizers and virtual software synths are an endless rabbit hole for one's attention to wander into.
Or if piano doesn’t work, play a recorder through your nose while waking through the neighborhood. It works wonders
Cook.
You get a reward at the end and improve your skills for the next go round. Since you have to eat daily, it is also a good money saver.
I'm the exact same way. I like to make really ingredient/process intensive meals. It's so gratifying. Even if it's something I won't eat, cooking for my parents during the pandemic has been so satisfying!
Nowadays you cannot say I don’t know how to cook, there’s so many recipes and how to on YouTube, cooking is an art
Late at night, I take my bike and ride to my old elementary school that's now a public park. I sit down on the same bench I've always sat at, and I start recording.
I've found that talking my problems out, or talking about anything, just helps me to escape. Some of those audio logs I've listened to countless times. I catch myself thinking "wow, I actually said that."
Maybe someday I'll post them online, or preserve them as a memento to the times I've lived through.
I can tell you right now, if I never started making those logs I wouldn't be half the person I am now.
It’ll also help you track the unanticipated events that lead you somewhere you didn’t think you’d ever be.
Sounds fascinating. I might try that myself. If you ever do decide to post any, don't forget to let us know.
I pretend I won the lottery and escape to my first 24 hours of being debt free. It works to put me asleep, when I need to disassociate from a bad feeling,etc.
Me, too. I imagine all the people I would give money to and how happy they would be...and the free vet clinic I'd set up and all the shelters for unwanted animals I would build that make them feel at home and not in a prison. Simple, I know, but a person can dream.
This is wholesome. And this is why I believe in dreamers. ✨
Load More Replies...just bought some powerball tix; do it only when jackpot is big; consider the tix a "license to dream"
If I had enough money, I would fix all the problems in the world that can be solved by money.
I find a cozy, somewhat isolated section of a trail or creek and smoke a cigar while listening to podcasts. Can't say it's the healthiest habit, but it gets me outdoors and makes me less anxious.
Smoking a joint is even better You become part of the nature you're inhabiting
I am a flight simulator hobbyist, and I escape by delving into the simulator.
For over 10 years now, when life gets to me, I make an escape by perfecting my flight sim world, not much unlike a model train enthusiast creates dioramas in their basement.
Aircraft modelling, sound engineering, environment textures such as the sky, ground, water, and trees, buildings, airport details, there's always something to tweak and work on and improve to make actually using the simulator for simulating just a bit more fun and realistic!
But my favorite part of it all is AI traffic.
Myself and a team of other enthusiasts have worked for years now to "back-date" the AI traffic in flight sim with schedules and aircraft going from the late 90s and early 00s all the way back to the 30s in some instances. We can choose what year we want to fly, and with a week or two of work on installing schedules, we can fly in that year in our flight sim. Currently my project has been 1998, and this has been so incredibly rewarding!
I live by and love my flight sim. It has always been there for me when life is too much and continues to be there for me when I have free time. Nothing else like it on this planet 🙂
That sounds awesome. My dad had a model railway (NEVER a "train set!) and the biggest restriction on him was space. Must be nice to know that you're never going to run out of room.
Right on! My fiance is an RC enthusiast and I can appreciate how this makes things better for you.
I love this. What a great idea! I ride my horse... She's a bit older tho, so she doesn't replicate flight as well as she used to!!! 😆
Stargazing sets me straight.
If you're a deep thinker, try intro astronomy if you have any interest; it will keep you thinking of something profound instead of past traumas!!!
Browse Reddit for stupid lengths of time!
Smoke weed.
Not legal in my country unfortunately, but boy... when I was younger and more risky, it helped me hugely, with sleep, depression, disconnection when I was anxious, single mindedness when I wanted to focus. It gave me a laugh and I drank very little... wish it was legal here....
How criminal is it? Would you be arrested or only fined? Does there seem to be any chance of decriminalizing it? Because if the answer to the last question is yes, you’re then in charge of your own fate and many, many, many others will be grateful.
Load More Replies...It's a magical plant! So much better than alcohol, in my opinion, and the side effects are less and not as harmful
Stay up awfully late.
I'm a nightowl by nature. Sadly, my work schedule makes me be a day person!
Same, but they'll never be able to make me a morning person! 😀 (15 years of trying and it's not taken yet, haha.)
Load More Replies...I used to think that until I worked nights and then I realised I was a day person, until I switched back to dayshifts, It's just staying up late to avoid waking up for work.
I lay in the grass when it’s sunny.
Is that a reverse form of being afraid of heights?
Load More Replies...Same, take my dogs to the park with some music and pre-rolled spliffs and sit there for hours with them.
You really need to try lucid dreaming, it takes time but is the best there are several books you can read them for instructions and you can do anything in your dreams on your own command. It's pretty cool tbh.
Yeah, if you have PTSD tho, you might struggle to turn it off; opposite end of the fun spectrum! Often they are lucid nightmares. You never realize you're asleep, remember everything, and wake up exhausted!
Correct me if I am wrong but I think the whole point of LUCID dreaming is that you do, in fact, realise that you are sleeping and inside a dream because only then you can start to influence what's happening...
Load More Replies...I once had a dream that felt so real, that when i woke up, I felt extremly confused as to why certain things weren't in the same place.
Ohhhhh I used to love this... haven't been able to do it again since I realised it was a thing..... maybe I'll keep trying
I read The Teaching Of Don Juan as a freshman at UCLA, in 1971, just a few years after Carlos got his degree there. Still have the book in my library.
Usually to fall asleep I imagine a scene in my head, whatever I want, though I'm not sure they count as dreams. When I do lucid dream though, it's not on purpose and it feels soooo real.
Listen to music, game.
I keep Pandora going 24/7 -have spent 7-8 years tailoring it to my tastes and it's always there in the background for me.
Because you preload some ideas and then walk through the music environment you’ve created...
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Run, and not in some fitness guru way where “it really brings me into a meditative headspace”
When I’m running I just can’t think about anything but running.
i'm always thinking "why am i doing this? this is awful! i hate it! ohgosh i die! i hate running. if i had to run to save my life i would rather die" and then i look back and ran like 200m... not worth it
This! This! This! No brain power except to keep one foot in front of the other, with maybe two brain cells to set a pace that keeps my lungs from exploding. Afterwards, the volume on anxiety is turned down for a while... (and yeah, I know the theories that deliberately invoking cortisol responses help with management later... whatever it is it sucks royally and helps)
Not thinking about anything but running IS the meditative headspace.
Skate.
Go free diving. You have to leave absolutely everything behind at the surface. Quiet your mind, calm your body, and meditate while you sink into the weightless and peaceful embrace of Mother Ocean. Plus you can get super close to all of your gilled friends.
Or rock climbing (real climbing outside), similar concept but not quite as immersive.
That doesn’t work for people like me who are terrified of the ocean… I went snorkeling once and refuse to ever look under the surface again. Everything’s alive and I can’t run away.
I didn’t notice it said gilled until u pointed it out XD
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Good boxing sparring sessions helps.
Yes! Physical activity is wonderful. Throw in some laughs and you're golden. I started Jiu Jitsu at the height of my depression. Couldn't imagine not going now :D
think about stuff i like.
Youtube
YT goes from mild entertainment for a few minutes of break time, to a dungeon of endless videos that prevent you from actually living at all.
But... But I like hoof trimming, and lock picking, and first starts, and the HP 9825...
Load More Replies...Try all their sleep videos at night as you fall asleep. You're not watching videos, but listening to sounds of ambient nature and faraway train sounds
Meditation.
Peanuts poster of Linus MANY years ago: "I love mankind. It's people I can't stand."
If I'm escaping something like someone talking about something I don't want to hear, I just stop listening and start thinking about my to-do-list of the day.
Eat.
My husband and kids are out of town this weekend and I came SO close to building a fort. The dogs kept taking the blankets.
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Star Trek TNG, Star Trek DS9, Star Trek Voyager, Star Trek Enterprise, Stargate SG1, rinse and repeat.
It's hard to describe but 'something' happened in the world of television and filmmaking during the mid-late 1980s. There's a strong break in style that occurred, leaving everything that happened before being "old" and everything since being "modern," and people seem to like either modern stuff or old stuff. I'm one of those people who doesn't need TOS to appreciate the rest of it.
Load More Replies...Star trek discovery, picard, lower decks, and star trek strange new worlds(once it's released)
Maybe I missed it, but does nobody read anymore? I love playing RPGs that have a lot of lore, so you end up reading a lot and it really helps immersion into a world you prefer to spend time in!
I don't count, because I'm old, but I have some millennial friends and all of them read at least as much as I do, but then they're millennials that have Xer friends, so maybe they're atypical.
Load More Replies...I think these are all great answers. I just don't get why anyone would down vote someone else's response to this question. I guess people are really threatened by what others do inside their own heads!
I've suffered from chronic insomnia and an underlying sadness and when I was little I used to play imaginary games before I went to sleep, just laying there, and sometimes I'd play in the same game for months and months every night. I try to do it again sometimes, but I always get distracted.
i don’t have insomnia but i used to do this when i was bored. i kind of thought i imagined it but i guess i’m not the only one :)
Load More Replies...Compliment people on random things I notice about them, usually while at the store or working with crowds. It's how I practice mindfulness, stay grounded in the moment by noticing something new or interesting. And who doesn't like compliments on a neckless, comfy outfit, fresh haircut. It puts people in a better mood and I feel better too.
I paint. I’m not good but, but also not terrible. I like it and it’s relaxing.
Reading! You can swap into other persons, in other times, in other spaces. And completely loose yourself and your sorrows. Books are good friends! Discovered that even as a child.
In my head, I pretend I am actually walking through wilderness (minus bears) and carrying on conversations with my dead loved ones. So, yeah, what it takes, y'knoiw? (If they answer back, of course...)
I go to the water and if I can't get to some water I play waterfall and waves videos on YouTube. The sound of water flowing always resets my mind and relaxes me.
Maybe I missed it, but does nobody read anymore? I love playing RPGs that have a lot of lore, so you end up reading a lot and it really helps immersion into a world you prefer to spend time in!
I don't count, because I'm old, but I have some millennial friends and all of them read at least as much as I do, but then they're millennials that have Xer friends, so maybe they're atypical.
Load More Replies...I think these are all great answers. I just don't get why anyone would down vote someone else's response to this question. I guess people are really threatened by what others do inside their own heads!
I've suffered from chronic insomnia and an underlying sadness and when I was little I used to play imaginary games before I went to sleep, just laying there, and sometimes I'd play in the same game for months and months every night. I try to do it again sometimes, but I always get distracted.
i don’t have insomnia but i used to do this when i was bored. i kind of thought i imagined it but i guess i’m not the only one :)
Load More Replies...Compliment people on random things I notice about them, usually while at the store or working with crowds. It's how I practice mindfulness, stay grounded in the moment by noticing something new or interesting. And who doesn't like compliments on a neckless, comfy outfit, fresh haircut. It puts people in a better mood and I feel better too.
I paint. I’m not good but, but also not terrible. I like it and it’s relaxing.
Reading! You can swap into other persons, in other times, in other spaces. And completely loose yourself and your sorrows. Books are good friends! Discovered that even as a child.
In my head, I pretend I am actually walking through wilderness (minus bears) and carrying on conversations with my dead loved ones. So, yeah, what it takes, y'knoiw? (If they answer back, of course...)
I go to the water and if I can't get to some water I play waterfall and waves videos on YouTube. The sound of water flowing always resets my mind and relaxes me.
