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Did you know that most of us use mind tricks from time to time, even if we are not aware of it? It’s normal and it helps us maneuver through life. Knowing how to properly behave, what to say or simply being able to understand our emotions and ways of acting helps a lot in life. And there’s nothing wrong with that (as long as you don’t use that knowledge for evil purposes).

There are many psychological tips and tricks laying around offering us help to shape our inner psyche. If you can use psychology to your advantage, then why not do so? That’s why we want to share the best psychological insights presented by “Psychology Peers”, an Instagram page spreading knowledge to 118K of its followers.

So, prepare a notebook because, we believe, you’ll find something valuable in here.

#1

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Passerby
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I used to think that depression is deep sadness. Then I found out that, at least for me, it is actually a lack of joy and pleasure. You barely feel any pleasure from any activity you usually enjoy. Everything is dull and grey. You surprise yourself when you laugh out loud. It is like you are emotionally numb all the time. You don't look forward to anything. You just lie there on your bed, thinking of a lot of things you can do for fun, but end up not doing anything because you couldn't be bothered.

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To find out what an expert has to say about these facts and why it is important to learn psychology, Bored Panda reached out to Ronald E. Riggio, a Professor of Leadership and Organizational Psychology at Claremont McKenna College. He is also the author of more than a dozen books and research articles in the areas of leadership, assessment centers, organizational psychology and social psychology.

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Sar ska
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This includes family members! Even if it’s yo’ mama. If mama is toxic/triggering/detrimental to your wellbeing, then she’s got to go!

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We first asked the professor why it is important to understand human behavior. R. Riggio explained that the only way we know one another is through our behavior. "We behave in certain ways, and others interpret that and draw conclusions about us — what kind of person we are, whether they want to continue interacting with us, etc. So, we need to better understand our own behavior and how it affects others.

It is also critically important to study our own behavior if we are engaging in self-damaging patterns of behavior (e.g., not taking care of ourselves, abusing substances, abusing or using other people for personal gains, the list goes on and on). That is why psychology is such a popular topic and subject of study (psychology is one of the most popular college majors). We all want to understand more about our own, and others', behavior in order to make sense out of our social role and increase our knowledge and effectiveness in life."

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Michael Largey
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Confidence is not knowing that you'll win. Confidence is knowing that you'll be okay if you don't.

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Are you curious about how psychological facts can help us maneuver through life? R. Riggio shared that our perception is inherently biased by our own belief systems, lifetime experiences, and what we have observed. "For example, we are quite protective of our image of ourselves. We like to believe that we are good, smart, and kind and that we possess a host of other positive qualities. We use self-protective biases to help guard our often-fragile egos, and maintain a positive view of ourselves. By studying psychology, we can learn more about these systematic biases and how to not be fooled by them. Psychology helps us to be honest with ourselves: own up to our mistakes. Review and critique our own behavior. Second, we must realize that the situation and our psychological makeup are responsible for our actions and outcomes."

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Isabella
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Ahh, all the catholics ever - they have to force you into their sky daddy fairytale to not feel like idiots

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#12

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KombatBunni
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Did that with my mother, step father and my sister. So much stress gone since then..zero regrets

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Ronald Riggio is sure that we can become more successful in life by learning about psychology. "We can gain self-insight that can help us to become a better person. In my work in organizational psychology, we use psychological knowledge and methods to make conditions better at work, and by studying and assessing work behavior, we can increase job performance, job satisfaction and engagement of workers, and have huge effects on the organization's functioning and on making organizations better, and more rewarding, places to work."

If you'd like to learn more about how psychology can benefit your life, check out Riggio's blog posts on Psychology Today here!

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Helena
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

So when people give me crp about being in my 40's and single, I can just tell them it's because I'm too smart? I find this acceptable.

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#19

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CalicoKitty
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Stress is your body assuming you're being stalked by one of those pesky saber-toothed tigers...

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#24

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Arabiata Arabiata
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When I was caught napping during work-time and explained this to my boss, his response was anything but polite. He wasn't convinced that I was sleeping only for the sake of the company.

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Sar ska
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1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I’d like to see the research study design that supposedly confirmed this correlation.

Natalie
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

To grant your wish, here is a study that debunks this correlation quite well: https://pubmed.ncbi.nlm.nih.gov/24821396/

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nephriter
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

if you need me i will be in the shower boiling myself alive

LynzCatastrophe
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Nope! I live for my nightly hot baths because its relaxing! I prefer to be left alone from people thank you very much!

Haywood Jablome
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm reading this in the tub. The water is scalding, but my tears are cold

Keri Covington
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm not chronically lonely, but I am a loner who gets lonely, and I take my showers as quickly as I can and get out.

Liv harrison
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I came here to have a good time but now I feel personally attacked

Ghaniyah Verma
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Or maybe everything is so cold and it's the middle of f*****g winter and they're used to hot weather.

Heather
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I thought I just liked a nice long bath but turns out I'm just a lonely b***h. That checks out.

Rylee Evergreen🦋
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is totally me, I turn on the water hot as I can stand and then just sit down and think about stuff

Ash
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Someone should've told this to my emotionally neglectful parents when they were scolding me for taking long showers....

Keri Covington
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Haywood, if your hand gets wet, your phone is going into the tub. It'll drown.

Happy Panda
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I guess I am lonely :c Can't really take hot showers though because my bathroom does not have hot water setting so I'm just gonna drench myself in icy cold water. Ah, how cold the world is to me!

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Sar ska
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1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This data is skewed because people that tried and failed were still too busy hiding under a blanket in their bed, cringing and kicking the blanket as the thoughts of it all reply in their minds on endless repeat.

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#29

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Firstname Lastname
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That being said, there is something really soothing about a rain storm, but only if I can use it as an excuse to stay under a blanket with a good book all day.

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Helena
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Higher fish content diets and the constant sound of the ocean drowning out the voices of your enemies. Of course it is better for you.

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#31

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Erdot
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sadly, I am kinda convinced that people tend to think about others more than of themselves, because thinking about yourself is hard, while judging is easy.

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#32

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CalicoKitty
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Come on, Psychology Peers, you can't just quote Sigmund "Oedipus Complex" Freud and expect us to take it seriously...

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Hotdogking
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I have actually noticed that I feel a bit better when I cry my eyes out while listening to my sad song playlist after a long, awful and depressing day

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DC
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I love that. Even if the music isn't cheerful, the sheer magnitude of the feelings some simple pressure changes can impose on you is baffling!

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the shy platypus from nextdoor
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

For me, that's right. Even though I think about my friends every day and I often cry because I don't want them to forget me, I am not able to contact them 😔

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Hotdogking
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1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You want a relationship to last, think of your spouse not only as a lover, but as a best friend and teammate. That’s how my parents described it to me. They’ve been happily married for 21 years. I think it’s good advice to live by

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Helena
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This list keeps trying to tell me I'm smart. I'm not smart. I just have layers of issues like a delicious anxiety cake. With sprinkles.

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3 Owls In A Coat
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Babies can die if they’re not physically snuggled a little. Makes you wonder what happens to us adults who are lacking hugs and good snuggles.

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Helena
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

All of mine are clearly labeled. As they run roughshod over my existence. But at least I know what to call the thing that just mowed me down.

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Marie Dahme
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I wish my friend Tim would learn this. Sigh. My best friend of over 20 years and has a hard time saying No sometimes…at the expense of his health. And he’s back in Arizona and I’m in Iowa. Damn.

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Sar ska
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yet it doesn’t make dealing with those other people’s behavior totally ok or not frustrating

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Bored Retsuko
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I hate this one. Toxic positivity imho. If you're helpless in an unbearable situation, there's not much you can do to improve your response.

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CalicoKitty
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Any kind of stress will weaken your immune system, chronic stress especially so. It also slows healing (for instance, of wounds/bruises, etc.)

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Mrs Irish Mom
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My singing helps reduce my anxiety but causes my husband and kid to be in bad mood and have earaches 🤷‍♀️

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Sar ska
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Very common in elderly couples who were mates for a long time. If one dies, the other tends to pass soon after for no obvious reason when they were otherwise pretty healthy.

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#56

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CalicoKitty
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

No, I'm not telling you why I'm dyeing the cat blue. You'll find out when I reach my goal /j

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Panda Boi
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

So that is why all of our group project fail, they are all in love with me!

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Sar ska
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

But it’s not the size of the brain that matters, it’s how you use…never mind.

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Kristal
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm so going to use this excuse if I can't remember an answer in class

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Sar ska
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1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

*symmetrical. They look at more symmetrical faces due to the human ability for facial pattern recognition. Babies don’t have a concept of beauty. *facepalm

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