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I Draw Stuff To Help My Mental Health
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I Draw Stuff To Help My Mental Health

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I’ve always loved making art, drawing, painting, building stuff. I’ve suffered with poor mental health for years, but drawing helps me through the tough times. Art therapy is great, and I highly recommend it!

If you say “I can’t draw!” I say you can. Everyone can draw, they just have their own way of doing it. I want to share my love of art, and how it helps me. Pick up a pencil and doodle, it doesn’t matter what you draw. Its relaxing, its distracting, and its creative.

I don’t think there is a better way to express yourself than to create something. So enjoy my work, and please, the next time you feel low, draw some squiggles, circles, little stick men, or even a masterpiece. Get it out, enjoy it, love it, and be proud of it, and most of all, be proud of yourself.

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Terri Tez

Terri Tez

Author, Community member

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Hi I'm Terri, I'm an artist from Wales UK!

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Terri Tez

Terri Tez

Author, Community member

Hi I'm Terri, I'm an artist from Wales UK!

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Kimberly Grau (Red Moth Art)
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You've got talent! I agree that creating art, whatever form it takes is therapy in itself. Applying paint or a pencil to a page just seems to melt any troubles floating around your head. The Christopher Lee one is my favorite. You did a great job! I love all the lines and shadows.

Kimberly Grau (Red Moth Art)
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You've got talent! I agree that creating art, whatever form it takes is therapy in itself. Applying paint or a pencil to a page just seems to melt any troubles floating around your head. The Christopher Lee one is my favorite. You did a great job! I love all the lines and shadows.

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