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How To Break Up With Your Phone
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How To Break Up With Your Phone

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Today marks 85 days of this detox, and I can finally say that I’m not addicted to scrolling on social media anymore.

It’s a social issue that doesn’t get enough attention in my opinion. Don’t get me wrong, social media is undeniably a great tool for sharing and promoting ideas etc, that’s why I’m not completely canning it. But I had a pretty bad relationship overusing it, numblessly lurking on there, grabbing my phone anytime I’d get remotely bored. That’s not normal. That’s an addiction. 🫨

I used to think that “disconnected people” (whom are not on social at all ) were “missing out” and think it would be unimaginable to live without “it”. 🙄 But man, I’m probably so damn wrong. These people are most likely the most down to earth last few remaining. I envy them.

Thanks to this gadget in the video, I was finally able to control this tool that is social media and not let it control me. I just hope these are not my famous last words. 😇

They say it takes 90 days to make a lifestyle change, that means today, I’ve got about 5 more days to go. 🦾

I didn’t quit cold turkey, and I’m still dabbling, but I can easily say that I’m spending 95% less time on social that I used to. And it was actually a walk in the park to get there. (except for the first few days)

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👀 Give the video a watch on youtube, and if you watch until the end, leave a comment, I’d love to hear your take on this issue. I’ll probably do a follow up video from your comments.

Please no DMs. Call me, I miss you.

More info: youtu.be

for all of us GLUED to our phones

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Alex boke

Alex boke

Author, Community member

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Youtuber - Cinematographer

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Alex boke

Alex boke

Author, Community member

Youtuber - Cinematographer

Diana Lopetaitė

Diana Lopetaitė

BoredPanda staff

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Hey there, Pandas! My name is Diana (though some prefer to refer to me as Diane, Deanna, and even Liana sometimes), and I am a Community Post Moderator Lead for Bored Panda. As my position title states, I am one of the people (employed Pandas for bamboo) over here who work with the community side of things on this website to ensure all is well, and while at that, I also help various creators and artists get recognition for the incredible work they do by connecting them to a large worldwide audience. Other than that, outside of work, you can find me brewing a nice cup of coffee, making a pizza from scratch, or baking brownies. I also love traveling, concerts, and cats (heavy on that, because I am a cat mom).

Read less »

Diana Lopetaitė

Diana Lopetaitė

BoredPanda staff

Hey there, Pandas! My name is Diana (though some prefer to refer to me as Diane, Deanna, and even Liana sometimes), and I am a Community Post Moderator Lead for Bored Panda. As my position title states, I am one of the people (employed Pandas for bamboo) over here who work with the community side of things on this website to ensure all is well, and while at that, I also help various creators and artists get recognition for the incredible work they do by connecting them to a large worldwide audience. Other than that, outside of work, you can find me brewing a nice cup of coffee, making a pizza from scratch, or baking brownies. I also love traveling, concerts, and cats (heavy on that, because I am a cat mom).

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