What is something that feels embarrassing to do, but shouldn't feel that way because there's nothing wrong with it?
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Being overweight and going to the gym. I've actually stopped completely...I just work out at home. The stares and snickering was too much to deal with when I'm just trying to work out.
So, they pick on you for being overweight AND for trying to not be overweight. People can really be horrible. Don't let them get you down or discourage you from your journey.
I know right. I went to the place where you go to lose weight.
Load More Replies...I admire people with weight so much for working out - I struggle to get the motivation and energy and I don't have any extra to have to lift - for every person who sniggers, there are at least two like me who are quietly admiring your determination and extra strength.
It is really hard to get motivated. Some days I just don't want too but I still try to do even a small amount.
Load More Replies...That's what the gym is for!! Exercising!! Try to ignore them, i know its hard❤
I have my setup at home, not too fancy like they gym but I can workout in peace.
Load More Replies...I do. Now I don't even need to be around them.
Load More Replies...:( Don't worry, there are other people out there who understand, including me. Don't give up!
This is a big reason I've never joined a gym. Just going to inquire about adult ballet lessons I got weird looks from the ballet dancers running the booth. Maybe my questions about the possibilities of dancing in The Nutcracker were a bit far-reaching, but I don't think being told I'd not fit into the child-sized mouse costumes was a bit much, too. (If anyone wonders why I say "a bit" or "kinda", it's a habit of my sarcastic humor. Not an attempt to downplay the situation, as it has been assumed a few times one here.)
That is bad, what the heck are gym's for but people who wish to improve their bodies. Do they not have staff on who could have curbed this appalling behaviour?
That's a good idea. I never really went to the staff, I'll try that.
Load More Replies...This is way out of order, I've not frequented many gyms in my life but when I young and weedy I used to work out at a local weights gym and what I got there was constant support and acceptance, which I paid forward later. Your gym seems toxic, I hope this is a rarity and you can maybe find a better gym, these a-holes don't deserve your custom.
I understand your pain and anxiety over this. I used to be morbidly obese and avoided any gym that might have men in it--or too many skinny college girls. (In other words, I'd only go to Curves, lol.) It's unfair, it's cruel, and it's unacceptable behavior. But GOOD FOR YOU for working out at home if the gym feels undoable for you!
You may have been unlucky with the audience or maybe because you expected a negative reaction, you thought everything happening was targeting you. In my experience the true fitness community is supporting each other and taking a person for who they fight for to become. Meaning respecting you if make a true effort to make a change. Maybe you give it another try. Keep in mind - a gym is rarher small and people just look around - even if it is in your direction it does not mean they are looking at you and if they do it is not necessesarily in a bad way. Good luck!
Thank you. I was thinking of trying another gym in the future.
Load More Replies...Not fair! Keep going to the gym. Get out of the house! Ignore the comments from the mental midgets. You just keep pushing!
That sucks. I am sorry. People suck. I am like that also - I barely even leave the house anymore for fear of people's judgement, having to talk to strangers, just dealing with people in general... It's so very, very unfair. I would be proud to go to the gym with you (at least you go!) Bless.
Thanks! It does suck and it doesn't help with anxiety either but I've been doing it at home and so far so good!
Load More Replies...That Is So WRONG.. Isn't a Gym Supposed To Be For Getting Into Shape ? Mussel-Headed SOBs.---And Yes I Mean Mussel
Especially when my breasts move too much or my breathing is hard. It's better to not hear them snicker "who is she kidding?" Gyms are not safe places
Just existing in a fat body, period. I have a condition that makes my legs grow larger and larger without me having much control over it (lipedema) and the amount of comments I've gotten over the years is demoralizing to say the least. I wouldn't dare set foot in a gym looking like I do so I just workout at home. It's not the same though as I can't afford all the equipment I would like.
Yeah - stopped me from going to a gym too. First there was the snickering in the girl’s locker room, then there were guys hitting other guys on the shoulder gesturing at me and laughing. There was this one lady who would go, but did like 2 mins on the treadmill and one weight machine rep. The rest of time she was using the gym as a dating service. Which good for her, but as someone who was actually working out, it sucks that I have to feel shamed for it.
maybe it's just me but i tend to mind my own business when im at the gym. never saw the point in putting others down when they are trying to work on themselves
Gym nowadays are just showrooms, not exactly what these are for. Sad. Go out and exercise in the open air!
I've been doing that also, empty tracks are the best.
Load More Replies...Keep going and definitely speak to the staff. As others have said, the gym is about community and encouragement. If there are people who don't respect that then they need to be dealt with. Or be really brave and confront them yourself! Tell them that you have decided to make a positive change in your life and are going to commit to it. You may well find that they'll respect you for it and offer an apology. You can be the catalyst for a change in them!
That's a good point. I'll give it a try.
Load More Replies...Yes! You feel so self conscious and out of place, while the only people who truly get quiet shaming are the ones who don't re-rack weights or wipe down cardio equipment.
Those people have no brain haven't they any idea what a gym is for or do they just think it's a place to go gossip and flirt with strong guys. I'm so sorry you had to deal with those idiots, just keep on going though and also I'd your looking for free YouTube workout recommendations you should do some of Chloe tings workouts they really helped me reach a weight I'm happy with
I have a lot of joint issues and I am always embarrassed to do the weight machines. The person before me, and probably after me, will have it set at 200 pounds and I have to take all the weights off just to move it without dislocating something. A lot of us older people also feel embarrassed about our saggy baggy bodies.
Never insult people who are trying to improve themselves. That's f*cked up.
Yeah been there. It's the same if I try to go jogging or cycling, or buy healthy/low calorie foods, or order a salad when eating out. I really can't understand how people are so keen to fat shame and then openly laugh at and mock someone who is trying their best to lose weight or improve their health.
That should never be a thing you are there to help yourself. I'm so sorry. It already hard going and working out people shouldn't have to worry about that kinda c**p they should have them kind of people kick out and not Abel to come back.
The people at the gym are fools paying what youtube gives you for free. Been doin Billy Blanks again since lockdown. Love his vids from home. Great work out AND It's Free. You do You. That's all that matters!
Maybe all of us who admire, should try to always give praise when we see an overweight person in the gym, to counteract the haters? Or would that appear patronising?
I'm sorry this happened to you. Mean people suck. And I'm proud of you for taking care of your health! Go you!
Anyone who laughs at an overweight person at a gym is a 100% pure douche nozzle from concentrate, you are trying to improve your health by being there. Most others at the gym will be admiring you for making the effort to improve yourself :).
That's terrible. I'm fat and have never experienced this at the gym, although I have on very rare occasions at the pool. (SOOO much fun when the snickerer tried to "race" me and lost, hee hee.) Go to something like a Y or a city-owned facility, where a wider range of bodies of all age work out.
What gym is that cos in all the years I've been at a gym I've never seen that. I'm in Northern England if that makes a difference
For the very first time, I (quite overweight) am going to a gym without feeling self-conscious. I think the difference is that it's a circuit, with very small time intervals so, no one has time to stop and look around at anyone else. I know that no one is looking/staring at me, because they have X amount of time on this, then 15 seconds to move to the next, then X amount of time, etc... There is never a chance for anyone to gawk at anyone else. It also helps that there are constantly trainers on the floor making the rounds and kind of shouting encouragement at everyone. I'm actually enjoying it and no one is more surprised than me!
I hope you told the owner / manager of the gym why you stopped, they usually aren't happy to lose income because of obnoxious other guests.
I went to the gym with my hair piled on my head like Marge Simpson, an old t-shirt, leggings that had seen better days and a tendency where I sweated buckets. No-one laughed or snickered and if they did I didn't notice them. Only a backwards idiot would laugh at someone improving their health.
yeah.... Two girls was so awfull when I went there that I never want to go there again, not feel cumfortable... they snickering, and was saying awfull things like I smell bad and other things...
probably your own insecurity, ive been a gym rat my entire adult life and have never witnessed this happen to an overweight person.
Going to a shop and walking out without buying anything
Mispronouncing words, grammar mistakes, and word choice while learning a new language. It's way less tragic than it feels, and most native speakers butcher their own routinely.
Admitting you have a severe depression and need to take medsand have therapy to not harm yourself.
(Was told I was "damaged goods" because of my illness)
'damaged goods'?! i'll show them actual damage! that's awful and i hope you're ok!
Being in a deadly silent bathroom where you know some of the other stalls are occupied and trying to quietly change pads without everyone knowing what your doing.
Stretch marks. Body hair, or lack of it. Breast size. Penis size. Mental illness. Starting your life at 40 instead of 16. Niche interests. So many things....
If I was doing now what I was doing as 16, I'd be monumentally depressed. Nothing you've said here is something to be embarrassed about. I hope you find peace! You deserve it.
Buying contraceptives and basically any other sexual wellness products in a physical store.
Compliments, at least for me they feel embarrassing.
Leaking on a period. Sure, it's annoying and uncomfortable, but it's not like it was a choice.
Doing number two in a public washroom. The sounds are one reason why I choose home.
Talking about money. I was invited on a girl's trip and had to say no because I couldn't come up with cash in the short amount of time needed to book the trip. My friend said that I embarrassed her by telling the other girls that I couldn't afford it.
NO ONE should make fun, judge, or criticize someone else for not having enough money.
asking for help more than once in class
Why is this embarrassing? You are just wanting to understand the material, don't be ashamed to ask questions a lot.
Being hungry at a friends house, or having your host offer you something and saying yes, WHY DOES IT SEEM SO SO RUDE AND EMBARASSING!? Haha
Talking about feminine things in front of my dad. Example: periods , bras, pads ect
I talk about stuff like that with my dad all the time. He already knows about it, so its not that awkward, he did marry a woman lol
enjoying ""childish"" things as an adult
people can give others a hard time abt this too, i still feel embarrassed for enjoying animated things and i got a lot of grief abt it over the years but like its so dumb bc? its usually made by adults too lmao??? regardless tho it shouldnt be embarrassing idc
Singing in front of other people. I know lots of other people do it, but it just makes me feel really exposed and awkward.
Practicing any instrument you are learning at home around family. You don't know how to play very well which is why you need to learn and practice but you feel dumb struggling through easy songs with people that can hear you.
Getting out of the pool Its just so awkward. and also when your crouching in the shallow end and someone goes "you could just stand ya know" LIKE YEA I KNOW IM JUST INSECURE.
Omg the last part is the most relatable thing ive ever seen. and when you swim in the shallow part and someone tells you you could walk but you just dont want people to see you lol
Wanting to go home because you are done socializing. But if you say so, everyone is offended and it’s embarrassing, even though it barely has anything to do with them.
Going to a sex shop. And generally everything with sex as a topic is seen as vulgar and a complete Taboo.
I (F) had the same problem - until a friend (F, too) really dragged me me into a sex shop. Simply to make me have a new experience. Found out I felt totally normal...
When you have to run to catch the bus, you're out of breath, and you start breathing heavily on the bus. Idk why but this just seems to embarrassing to me.
Sometimes it happens to me at work. My boss is at the second level of our building and my office is on the ground floor. If I have to go to his office I run on the stairs (no elevator) and when I get there I am breathing very heavily and I feel like it's the only thing you can hear.
Coming out.
I know it is a little embarassing but I swear I almost died of embarassment.
Farting and burping.
when a car is stopped to let you cross the street 🙈
Try a smile and a small wave,will show your appreciation of drivers conduct..
Having your period
Luckily I don't get awkward talking about my period. I used to talk about it with this guy at my school and complain about how annoying it was and how I was running out of feminine products that I liked and he was so weirded out and confused, it was great
My false teeth. Since high school. I know there's nothing wrong but i still didn't tell to anybody
Well, don't worry. Nobody will think it's weird, and if they do, then they are jerks.
A giant zit on your cheek that make up won't even begin to cover.
Haha I hate makeup so I've learned to embrace my zits and if someone comments on them i smile and comment on theirs.
When your talking to someone and they correct you because you got something wrong. Even if its just the pronounciation of a random word. I always feel so amshamed and I don't know why
I know that, too. For me, it's helpful to confess about my feelings in these moments - people instantly try to comfort me.
puberty
Hey,It's natural to go through puberty.It is kinda strange though.
Asking for the bathroom key at those gas stations that require one, especially when they take a really long time to get it.
Also, mentioning that I'm not ok. Whenever someone thinks im unhappy i get super embarrassed and it makes it all worse
Asking for anything especially at restaurants
It broke my heart how many people said "periods" in this article. We need to normalize people with vaginas getting periods. Talk about it. Share when you're on yours. It's normal.
I was thinking the same thing! But it's everything about the female body that isn't discussed from 1st period to last. Having a baby to raising kids. Like it's still 1950 and women are seen & not heard. Somehow every generation passes down the shame of what should be normal conversation
Load More Replies...I think something that doesn't get talked about more is your bodily smell and the way it can make you feel if you think you don't smell good. You watch movies that show someone working out, and of course she/he gets 1 little sweat mark going down the front of their shirt but their hair and makeup is sill perfect. Characters come home from working all day or being at the gym and just start having sex/oral sex and no one is ever like 'I need a shower first'. No one ever gets up from a chair and leaves a sweat mark. No one ever tells you your vagina will occasionally smell bad for whatever reason and it's usually perfectly normal. No one tells you if you have bigger boobs that you might get a gross, wet rash under them almost all the time. No one tells you that you might have stained underwear because your vagina excretes stuff regularly when it's healthy. And you never see stained undies on tv/movies. Our mothers never talked about this stuff so you think something is wrong with you.
I get super embarrassed at the beach walking around in between everyone's little set up and finding there's a group of young women I have walk around to get to the boardwalk. For some reason they sneer and laugh at me. I don't get why. Like, just continue basting in the sun and ignore my elephant stomps as I try to wade through the hot sand.
Simple bodily functions. Sweating, farting, having to use the bathroom. It's actually unhealthy not to, or trying to postpone
Having an invisible illness.. I have chronic pain disease which affects my muscles and joints mostly. I get to go out 1 every two weeks approximately. It takes a lot of resting before and after and a lottt of painkillers often. I went to see Gabriel Iglesias Saturday and had a comfy blanket with me to cover the plastic chair. The looks on people's faces.. like a was a little entitled princess making her throne 🙄 eyerolls all over. Those days I would like to have a sticker on my forehead that says disabled. Or wave around my papers that proof it. 🤦🏻♀️ I try not to care about it but sometimes it is a bit hard
Kind of like the restaurant one (and I don't know if this is UK specific) but going to the cinema alone. I've done it lots of times and personally couldn't care less but when I tell people most look aghast. I've never understood what the problem is with it, at the end of the day I'm just going to watch a movie I want to see. Everyone sits there in the dark in silence anyway (most of the time) so what's the issue?
Last time i went to the cinema the girl was on her facebook nearly all the movie (that she chose) so yeah, def gonnna start going alone. Btw, said 'no thanks' to popcorn. Guess who had to shate his pop corn?
Load More Replies...I het rly embarrassed walking around woth my family for some reason. I also hate it when ppl are onto a song then I learn the lyrics and its not a thing anymore. I don't have any form of social media so i am always behind on things and its REALLY embarrassing.
When people try to make you feel embarrassed cuz you don't have exes or you're not divorced by certain age. "Never married" they say like it's a bad thing.lol sorry I thought marriage was technically for life
This may be just me, but I hate when a colleague brings a baby or toddler to work. Everybody else goes ga-ga, but I just stand there. Bring in a dog or at cat on the other hand ...
So many saying period, but not one saying menopause. When you are dripping with sweat, all red-faced and your body feels like a 150 degrees, and everybody around you knows you have reached "that age".
I am a bit surprised that so many are about periods. I'm actually not embarrassed at all about periods. I never got why I should be. Not in public bathrooms and not if it happens during sex. To me it's just so obvious that since I can't control it or choose it it's nothing to be embarrassed about. I find it so sad that that's not the norm.
Talking to someone about losing my fur baby of 17 years, before I know how they're going to react. I don't know if they'll empathize, or be one of those "it's just a dog" people.
It broke my heart how many people said "periods" in this article. We need to normalize people with vaginas getting periods. Talk about it. Share when you're on yours. It's normal.
I was thinking the same thing! But it's everything about the female body that isn't discussed from 1st period to last. Having a baby to raising kids. Like it's still 1950 and women are seen & not heard. Somehow every generation passes down the shame of what should be normal conversation
Load More Replies...I think something that doesn't get talked about more is your bodily smell and the way it can make you feel if you think you don't smell good. You watch movies that show someone working out, and of course she/he gets 1 little sweat mark going down the front of their shirt but their hair and makeup is sill perfect. Characters come home from working all day or being at the gym and just start having sex/oral sex and no one is ever like 'I need a shower first'. No one ever gets up from a chair and leaves a sweat mark. No one ever tells you your vagina will occasionally smell bad for whatever reason and it's usually perfectly normal. No one tells you if you have bigger boobs that you might get a gross, wet rash under them almost all the time. No one tells you that you might have stained underwear because your vagina excretes stuff regularly when it's healthy. And you never see stained undies on tv/movies. Our mothers never talked about this stuff so you think something is wrong with you.
I get super embarrassed at the beach walking around in between everyone's little set up and finding there's a group of young women I have walk around to get to the boardwalk. For some reason they sneer and laugh at me. I don't get why. Like, just continue basting in the sun and ignore my elephant stomps as I try to wade through the hot sand.
Simple bodily functions. Sweating, farting, having to use the bathroom. It's actually unhealthy not to, or trying to postpone
Having an invisible illness.. I have chronic pain disease which affects my muscles and joints mostly. I get to go out 1 every two weeks approximately. It takes a lot of resting before and after and a lottt of painkillers often. I went to see Gabriel Iglesias Saturday and had a comfy blanket with me to cover the plastic chair. The looks on people's faces.. like a was a little entitled princess making her throne 🙄 eyerolls all over. Those days I would like to have a sticker on my forehead that says disabled. Or wave around my papers that proof it. 🤦🏻♀️ I try not to care about it but sometimes it is a bit hard
Kind of like the restaurant one (and I don't know if this is UK specific) but going to the cinema alone. I've done it lots of times and personally couldn't care less but when I tell people most look aghast. I've never understood what the problem is with it, at the end of the day I'm just going to watch a movie I want to see. Everyone sits there in the dark in silence anyway (most of the time) so what's the issue?
Last time i went to the cinema the girl was on her facebook nearly all the movie (that she chose) so yeah, def gonnna start going alone. Btw, said 'no thanks' to popcorn. Guess who had to shate his pop corn?
Load More Replies...I het rly embarrassed walking around woth my family for some reason. I also hate it when ppl are onto a song then I learn the lyrics and its not a thing anymore. I don't have any form of social media so i am always behind on things and its REALLY embarrassing.
When people try to make you feel embarrassed cuz you don't have exes or you're not divorced by certain age. "Never married" they say like it's a bad thing.lol sorry I thought marriage was technically for life
This may be just me, but I hate when a colleague brings a baby or toddler to work. Everybody else goes ga-ga, but I just stand there. Bring in a dog or at cat on the other hand ...
So many saying period, but not one saying menopause. When you are dripping with sweat, all red-faced and your body feels like a 150 degrees, and everybody around you knows you have reached "that age".
I am a bit surprised that so many are about periods. I'm actually not embarrassed at all about periods. I never got why I should be. Not in public bathrooms and not if it happens during sex. To me it's just so obvious that since I can't control it or choose it it's nothing to be embarrassed about. I find it so sad that that's not the norm.
Talking to someone about losing my fur baby of 17 years, before I know how they're going to react. I don't know if they'll empathize, or be one of those "it's just a dog" people.