We all have spells of sadness from time to time, so what do you do to take your mind off of things or get in the headspace to make a reasonable decision?

#1

i watch my fav shows
draw
take a nap
talk to my friends (not necessarily about me being upset)
listen to sad or sad sounding songs
think about life ig

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    #2

    I just lie down in dark and hear radiohead's music. Nothing hits harder than that.

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    #3

    Listen to old OLD blues music. When there is one man and a guitar usually. More often than not I cannot even make our the lyrics. But the emotion and supposedly simple guitar playing that is in reality sublime genius, think Robert Johnson here, somehow can make me feel better.

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    #4

    listen to sad playlists
    binge watch comfort movies
    read
    write sad stories

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    #5

    Read my fav Solangelo moments from Percy Jackson because they are my comfort ship

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    #6

    I like to play video games, specifically VR games.

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    #7

    I watch the Great British Baking Show and soak in all the kindness and support they show each other. It reminds me that there is still good in the world.

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    #8

    hm I have extreme mood swings, so music helps me stabilize my mood, hype music when im sad, chill music when im too much
    but sad? probably take a nap or play a comfort game/catch a comfort moive

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    #9

    cry :D
    listen to music
    read (to distract me)
    go on pinterest to look for memes/funny pictures (going on here makes me sad :l)
    draw maybe

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    #10

    Lose myself in music to take my mind off of whatever's going on.

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    #11

    Listen to sad music by artists I like (Des Rocs, iDKHOW, grandson, add in some Radiohead here and there with other artists)
    Talk to friends
    Talk to boyfriend and/cuddle with him to forget about the world
    Cry
    Do nothing and float on my bed of sadness

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    #12

    listen to my chemical romance

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    #13

    Usually I'll listen to Boss Dj by Sublime. It's a comfort song for me bc i grew up with it always being really sentimental to me and my mom. Works almost every time. Had a serious mental breakdown in the shower earlier, and afterwards I listened to this song it REALLY helped.

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    #14

    Watching porn

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