Hey Pandas, What Do You Do When You’re Alone And Sad? (Closed)

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sometimes try to remember something happy and a song that makes me happy , and drink some water....

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Shoes

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Stroke my fluffy doggo, his lil happy face always makes me feel better ☺️

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Goth Mouse (he/they)

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wifeofweasley 3 years ago

dogs are best :)

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i do prayer and remember my Allah

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Shine Munda

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Angelina Waldehm 3 years ago

That's a good way :0

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Listen to music

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Anonymousplease

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Just stay and observe myself and how I feel. Try to describe these feelings. To see where they come from. Acknowledge that it is absolutely ok to be sad and lonely from time to time. Avoid putting pressure on myself to be "positive and happy" (that's very toxic).
Understand and accept myself with the sadness and loneliness too, not only with happiness and optimism, because all of these together made me into who I am.

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Alexia

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be alone and sad

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GaeFrog

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I just listen to Spotify

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welly1738

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Lucky2BAlive 3 years ago

Me too. Different folders for different moods

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Listen to Hozier and eat an entire family sized bag of cheddar Ruffles in the shower...

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Rage of Aquarius

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Donkey boi 3 years ago

I had to google 'cheddar Ruffles' and frankly I'm appalled! That's not shower food. Bath, acceptable, but not shower. For the shower, if it's not fresh fruit then it needs to be something waterproof, like Haribo.

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I cry, lay down on my bed, and stare at the ceiling until my throat does not hurt anymore then I get back to work.

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