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Often we do our best to achieve some of our life goals. But there are situations where we fail to achieve them. So how do you cope? Does it stop you from continuing with your plans? Do you eventually lose your motivation?
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#1
-Get away from people so that I don't be mean to them
-go somewhere I feel safe
-listen to music
-try to breathe
Final score:
3points
RELATED:
#3
I go to my room and listen to music and sing slow songs. it helps me calm down. I read a little, and when I'm ready, I try again at what I was mad at.
Final score:
1point
#4
SMASH
No, in reality, I go for a walk if I'm really perturbed.
Final score:
1point
#6
My three plans for coping:
1. Try to stay calm
2. Breathe
3. Imagine the outcome
Final score:
1point
#7
Lift weights
Play my drums
Play my bass guitar.
All 3 things keep me from choking da peeples!
(Works great for anxiety too...)
Final score:
1point
#8
I scream into my pillow and call a few friends. They usually give me motivation on 😊
Final score:
0points
What do you think ?
Brecklyn Starchman 3 years ago
Scream and shout and let it all out. I listen to that and do the same
Brecklyn Starchman 3 years ago
Scream and shout and let it all out. I listen to that and do the same
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