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Hey Pandas, What Can We Do To Survive Depression? (!tw!)

when you can barely move, eating is a chore, showering is just a fantasy. Social life is non existant. Ive been there, and so have many of you. we need hope, people. we 👏 need 👏 ideas 👏

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#1

Zomething that helped me was to write every day at least one good thing. It could be a quality of mine or something that happened. As simple as "today it was sunny" or "I exercised today". Just small things to remind you of the small good things in life.

Final score:

3points

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#2

For me the only thing that could pull me out in the end was medication. Other than that I was able to stay grounded by being able to talk to my friend about how I felt. That communication kept me sane before I could fully get help.

Final score:

0points

#3

You have to stick to getting help. It takes time no doubt, but your future and outcome is going to be so much better. I know you can get though this because your incredibly stronger than what you think.

Final score:

0points

#4

See a psychiatrist. Get prescription drugs. Keep doing it forever. If you are not a millionnaire, that's the only solution.

Final score:

-2points

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rennie roo

Hey there! My name's Rennie, and I love cats, spring, and yoga. I am a proud lesbian, My favorite color is yellow,(because it's happy) and I hope you have an amazing day! ✨💛

Hey there! My name's Rennie, and I love cats, spring, and yoga. I am a proud lesbian, My favorite color is yellow,(because it's happy) and I hope you have an amazing day! ✨💛

Diana Lopetaitė

Hey there, Pandas! My name is Diana (though some prefer to refer to me as Diane, Deanna, and even Liana sometimes), and I am a Community Post Moderator Lead for Bored Panda. As my position title states, I am one of the people (employed Pandas for bamboo) over here who work with the community side of things on this website to ensure all is well, and while at that, I also help various creators and artists get recognition for the incredible work they do by connecting them to a large worldwide audience. Other than that, outside of work, you can find me brewing a nice cup of coffee, making a pizza from scratch, or baking brownies. I also love traveling, concerts, and cats (heavy on that, because I am a cat mom).

Hey there, Pandas! My name is Diana (though some prefer to refer to me as Diane, Deanna, and even Liana sometimes), and I am a Community Post Moderator Lead for Bored Panda. As my position title states, I am one of the people (employed Pandas for bamboo) over here who work with the community side of things on this website to ensure all is well, and while at that, I also help various creators and artists get recognition for the incredible work they do by connecting them to a large worldwide audience. Other than that, outside of work, you can find me brewing a nice cup of coffee, making a pizza from scratch, or baking brownies. I also love traveling, concerts, and cats (heavy on that, because I am a cat mom).

What do you think ?

Eleanor Watcin-Thomas 2 years ago

Dry white wine, close the curtains, everything close at hand so you don't have to get up off the sofa(especially the tv remote so you can watch non taxing tv) . Eventually you'll have enough and start doing things bit by bit. Xx

0points

Eleanor Watcin-Thomas 2 years ago

Dry white wine, close the curtains, everything close at hand so you don't have to get up off the sofa(especially the tv remote so you can watch non taxing tv) . Eventually you'll have enough and start doing things bit by bit. Xx

0points

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