Listening to or playing music will help me destress really fast.

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Final score:

6points

The Forgotten Loser

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Sad fact is…I DON’T DO ANYTHING I JUST LIVE IN FEAR AND STRESS AND THATS WORSE THEN ANY OTHER DISEASE AND FEAR/STRESS CAN KILL!!!!!. Phew my point is I don’t really do anything but if you are having a hard time with stress you could call a counselor or even a therapist for me I’m trying to get into counseling but that’s all I gotta say.

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Final score:

5points

Agent_fox77

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*Don't try this at home, kids, and other people* But whenever I was having "Episodes" (Starting with normal teenage c**p to getting slapped to the point of nosebleeds) I would DESTROY my arms. I would bite them down to the point of bruising, but it made me feel better. Until my stepmom would "Bite me back" in the same spot to "Motivate me" I'm not saying this as a way for you guys to cope. That's just what NOT to do :)

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Final score:

3points

Grooks

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I like to watch my cat, Fatso Franko, knowing eventually he will do something stupid and make me laugh.

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Final score:

3points

Matt C

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Listen to music/use headphones or sit in a dark room and read. gives your senses a break

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Final score:

3points

IDRK

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I pray.

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Final score:

3points

Jackie Warner

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I draw things. It doesn't matter what, drawing just helps me calm down.

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Final score:

2points

Olive of the Meowls

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Knitting scarves and sweaters and hats! I'm still getting around to socks and gloves though.

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Final score:

2points

CallaghanLive

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Drinking

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Final score:

2points

Jynxiecat

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Not well but I try to take a moment to stop, regroup my thoughts and observe what's happening around me and what others are doing. Sometimes I'm the only one stressing because I feel like I have to do everything when there are people who are doing their job the best they can and are willing to help when I need it. Then I tell myself it's just a certain amount of hours I have to do these tasks and then I get to go home and it will be someone else doing them.

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Final score:

2points

StrangeOne

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I spiral until my ADHD distracts me then cling to that one thing in my mind like a strobing recollection of dream I know is about fade into the depths of my anxiety and be tethered to the ocean floor as a constant reminder of another time my physicality failed me. Then I feel it drip away down my hands slowly and silently with a call left in my bones "This isn't the last time."

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Final score:

2points

I am an Alien

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mu stress is usally coped with getting addcited to random things. this website, candy,books,baking,gaming,and more. like everything, you name it

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Final score:

2points

Molly Mitchell

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Sometimes if I surround myself with things I do enjoy, It feels like it out ways the looming threat of the outside world. Makes you forget.

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Final score:

2points

Amity Blight (Se/Sem/Sers)

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listening to music, always... I have a specific playlist to calm me down...

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Final score:

2points

K- THULU

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Watching/reading/playing/
Listening to things I remember from more pleasant eras

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Final score:

1point

Bubblegum Witch

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Depends on where I am. If I'm in public, ill shake my hand rapidly and chew my nails and do my best to get alone. If I'm at home, I'll either blast music and try and distract myself or I'll read a book and get lost in someone else's problems. If im really really stressed I'll write my own story so I can focus on the fake problems. Basically I just try and get away from whatever is stressing me out. I don't really cope well XD

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Final score:

1point

Jo

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I used to smoke but since I quit, if I feel stressed I go for a vigorous walk around my neighborhood. I usually feel better by the end of it.

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Final score:

1point

Nina

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I go to my emotional support person! (My best friend) He is a great listener and always know show to make me feel better

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Final score:

1point

Unnamed Hooman

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Since I started doing cross country at school, I've realized running is very relaxing for me. I'm not very good yet (I just ran 1.5 miles without walking at all for the first time yesterday, at about a 10 min/mile pace), but I like it a lot!!

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Final score:

1point

Doofenshmirtz (she/her)

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Listening to music and cleaning. To bad. I can't clean unless I have nice noise such as music playing, but I can't listen to music without doing anything. So it is like a combo.

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Final score:

0points

Yeet_girl360

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