I'm American and I'm asking for something soothing—music, historical stories, recipes, anything to de-stress. I will add that I adore silly pet videos.

#1

To make South African Melk Tart!
Makes 8.

Cooking spray

1 cup white sugar

3 tablespoons butter, melted

3 egg yolks

1 cup cake flour

1 teaspoon baking powder

¼ teaspoon salt

4 cups milk

1 teaspoon vanilla extract

3 egg white

1 tablespoon cinnamon sugar

✨Directions✨

Preheat the oven to 375 degrees F (190 degrees C). Coat a 9-inch deep-dish pie plate with cooking spray.

Mix together sugar and butter in a large bowl until smooth. Add egg yolks and beat until light and fluffy. Sift in cake flour, baking powder, and salt; stir until well-blended. Mix in milk and vanilla until combined.

Whip egg whites with an electric mixer in a separate bowl to stiff peaks. Fold into batter. Pour into the prepared pie plate, sprinkle cinnamon sugar on top.

Bake in the preheated oven for 25 minutes, then reduce temperature to 325 degrees F (165 degrees C). Continue baking until the centre is set when pie is gently jiggled, 25 to 30 minutes.

Enjoy :)

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    #2

    Yes. Jason Stephenson on YouTube. Amazing guided imagery! You'll be hooked.

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    #3

    some Lofi music always does the trick for me. I recommend we fell in love in october, 4am, both by girl in red, Stolen Dance by Milky Chance, and Sports by Beach Bunny.

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    #4

    I sit in my overstuffed rocking chair/ glider shut my eyes and rock and rock while I lose myself in my head for a while.

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