Hey Pandas, Have Any Tips For When You’re Having A Bad Day? (Closed)

We all have bad days, but there are ways to make us feel better. Share some of your tips below.

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Think about the good side of something. Sometimes it might be hard to find a good time, but try.

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Final score:

4points

Diamond

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Just remember that having good and/or bad days is completely normal. Reflect through what went wrong, and figure out how to fix it. Remember that you have plenty of days ahead of you.

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Final score:

4points

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Doggo Froggo 3 years ago

Great advise.

2points

If something stresses you out, take a break. Your mental health is always more important than some menial task.

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3points

Titas Burinskas

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Get a dog or a cat or if you already have one chill with them or any pet even if its a fish.

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3points

Person

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Everyone has those days. When I do, I just end up criticizing myself — but actually, it really helps if you think positively. Be kind to yourself!

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Final score:

3points

Spaghetti

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Breath in for 4 seconds. Hold for 4 seconds. Breath out for 8 seconds.

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3points

Persephone

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.have a shower
.read a book.
. Destroy the world
.have a nap

Its always a good idea to relax

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Final score:

3points

Aroace tiger (she/they/he)

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Moon 3 years ago

Wait I'm sorry, but did you say destroy the world?

0points

Play music, have a bath/ shower, dress well and get on with it. Do something constructive that will give you a sense of pride at having accomplished. Reconnect with nature and think about all the positives of life and, if a negative comes up, find a way that you can get something from it or turn it around. If you cannot do either, accept it and trust in whichever faith you have.

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Final score:

3points

Doggo Froggo

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if im having a bad day, i will sometimes listen to Eminem in my room alone with the lights off. or i will read a good book. sometimes i will text a freind who will understand.

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Final score:

3points