What?

so true

Oh, OH

This reminds me of saying in my house full of theater dorks: "anything can be a smoke machine if you use it wrong enough"

Don’t drop a 45 on those steel toed boots.

big guys r sometimes sturdy. im like 120 and im 14 but im barely 5 foot. so like I got some chub, but i can lift like 165 for deadlift.

usually the big guys r really softies and big babies

Running is for cowards

that's how my hubby is! He looks big and tough but he is a cuddly teddy bear for sure!

Earphones in, music turned off, hoping they finish the argument before your lungs fail.

Alternative POV: Yellow is my phone for some reason disconnecting from blue tooth and blaring it to the rest of the poor patrons

I do low weight, high reps. Tone over bulk every time.

Usually they just sit there with their headphones in and ignore you, if they do respond you get "I've got another 2 sets" and sit there for another 10 minutes.

It's from carrying around the belly.

Planet Fitness lets you know via their app :-)

Well he did try to lift the spirits..

Lol

I disagree. Strengthening your core (both front and back) does stabilize your back and alleviate back pain.

nah bro jame corden don't work out for 6 hours a day. well I believe the 10k cal part, but no. james corden is a funny guy tho I like him

Does somebody have some unsee juice?

The strongest what?

Rep1 "Yea this feels good" Rep2 "Ohh feel the goodness" Rep3 "Oh, oh no" Rep4.....

all parants

Picture for scale.

I don't think any gyms are open on 1 January... At least not where I live, here in Canada.

Gymfluencers?

That one person who paused their music and forgot to press play again: 👀

Frrr. It's really fun, too

Neither it was 6th,

The gym app always lies

When I had my Olympic weights delivered, I opened the door to help the guy and he drove off. Had to phone the courier company and get him to come back. He was furious that he had to lift them, heaviest was 25kg which isn't heavy by courier standards.

the pain is real. an 10 year old can lift like 100 like 10 times at the gym my dad and I go to

when you see the big dude at the gym take a pill in the lockeroom

fr

i feel this.

Ong

It all good until she reaches around.

Not gonna lie, as a nurse, whenever I see a juicy vein, I can't help but stare

Just don't look at a girl...

😂😅🫤😟😭

Imagine powering all of that

Neck day 🤣

It do be like that...

Oh Happiness.

should there be a happy face or smth

I love/hate it! Some days I only want to do cardio other days I only want to lift. Everyday I do both... it's called balance! hee hee

Good lord, can trainers be sued for malpractice?

?

Sign me up! My metabolism is off the charts…I don’t have to do anything but breath and think and I still burn 3,000 calories a day! I hate it…but at least I can eat whatever and not gain weight??