In redditor u/ergoegthatis' experience, American cuisine is "radically different" from what they've seen around the world.

"The emphasis in American food is on taste and speed. This doesn't mean all of American food is like this," they pointed out.

"The US is huge with a lot of different foods such as jambalaya, chili, gumbo, Kentucky burgoo, shrimp and grits, Brunswick stew, and many other dishes with history. But there is definitely a characteristic that has been influencing a lot of American food which is speed and taste," the author of the thread shared with us.

"This also affected how we eat: quickly, in massive portions. In other countries I traveled to, I noticed many eat slowly and enjoy the food while making conversation. They also have much healthier food, more plant ingredients, and less sugar/flour/additives."

However, it's not like everything is automatically delicious abroad. "Dishes I didn't like abroad were some super pungent cheeses in Europe, sheep tripe in the Middle East, and excessive use of coconut in Asian countries," they opened up to Bored Panda. "I'm used to this being part of desserts but there it's added to even savory dishes."

The redditor has a lot of favorite American dishes, too, and it's going to be very relatable to most of you Pandas. "My mom's cooking of course! Nothing greater in the whole world. Brown rice and seasoned chicken/lamb is her specialty. Other American dishes I love are Philly cheesesteak (with real cheese only), grits with butter, and Texas barbecue." There's absolutely nothing like a homemade meal, prepared with love.

"I'd like to add some advice to everyone, especially Americans: travel! Get a passport and travel. There's a whole world out there of culture, art, history, relaxation, and of course, food. The US is large and diverse but that is not enough. If you don't travel to many other countries, you have not lived," the OP urged.

Be honest, Pandas, are we the only ones craving artisanal cheeses with a side of junk food? It’s perfectly fine to have a cheat meal once in a while. But if your entire diet consists of sugary snacks, meals dripping with saturated fat, with no fiber to be seen anywhere, you’re probably wrecking your health.

Unfortunately, the cold hard truth is that the people living in the United States have pretty awful dietary habits. Far from everyone; but most. The CDC found that 73.6% of all American adults over the age of 20 were either overweight or obese. Meanwhile, 41.9% of adults are considered to be obese. Nobody deserves to be body-shamed. However, obesity shouldn’t be celebrated, considering the health risks it poses.

Obesity leads to a far lower-quality life and increases one’s health risks. It can lead to serious health conditions such as high blood pressure, diabetes, heart disease, stroke, cancer, clinical depression, and others.

Though there are various other factors to consider when it comes to health and obesity (e.g. genetics, eating disorders), the general tendency is that Americans eat poorly, live more sedentary lives, and simply don’t exercise enough. However, this health crisis isn’t a purely American one. For example, the NHS reports that in the UK, two-thirds of adults are overweight or obese.

In the US, the FDA has a reactive approach to food standards inspections. What this means is that food additives are allowed, unless they’re proven to be harmful. Meanwhile, in Europe, the exact opposite happens: regulations are stricter. Additives must be proven to be unharmful before they’re allowed to be used in food items.

According to Politico, the FDA is pretty much a hot mess. “Food is not a high priority at the Food and Drug Administration. [...] Over the years, the food side of FDA has been so ignored and grown so dysfunctional that even former FDA commissioners readily acknowledged problems. There’s a long running joke among officials: The ‘F’ in FDA is silent,” writes Helena Bottemiller Evich.

Overall, this means that food grown and manufactured in the US is more likely to have growth hormones and chemical preservatives in them. This isn’t good news for someone who wants to lead a healthy and happy lifestyle! Compare the food that the US is known for with that from, say, Italy, Spain, or Japan. The cultural difference, when it comes to the culinary arts, is massive: quality local ingredients and smaller portion sizes (among other important factors!) result in a higher quality of life. And the life expectancy speaks for itself.

In the US, the average life expectancy is 74.5 years. Compare that to 81.6 years in Japan, 80.1 years in Italy, and 79.7 years in Spain. The difference is staggering. However much we might like that fake orange cheese, it really isn’t good for us.