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The Internet is a rich meme buffet. Cat memes, dog memes, nihilistic memes, introvert memes, nostalgia memes – there's something for everyone's taste. Meme variety is the spice of life on The Internet, and nowhere is this more evident than here, at Bored Panda.

To brighten up your days even more with some memes about everything and anything, we've got some more goodies from the Facebook group 'Very Nice Meme, Thanks.' So, smile, chuckle, laugh, and wheeze, Pandas, and let us know which ones you liked the best by upvoting your favorites. And to see more memes from this group, check out our previous posts here and here!

To know more about the importance of laughter, Bored Panda reached out to Enda Junkins, MSW, LCSW, also known as the Laughing Psychotherapist. Read on to find her thoughts on why laughing is important for healing emotional and physical issues, and what are the benefits of self-deprecating humor.


Enda Junkins is a national expert on laughter in therapy, using it to help her clients move through painful issues. She claims that we laugh when we hurt, and laughter heals. According to Enda, laughter is "the body's natural physiological process that releases the painful emotions of anger, fear and boredom." Therefore, we must laugh if we want to heal.

Enda explained the difference between laughter and humor to Bored Panda. The first one, according to her, is necessary for us. The second, she claims, can sometimes hurt us. "I believe laughter as opposed to humor is the important thing for healing emotional and even physical issues," she tells us. "Humor is just one trigger for laughter of which there are many."

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"Humor can be harmful if one is not careful," Enda says. What does that mean, exactly? "A lot of humor puts various groups or people down, which is not helpful. There is, however, a great deal of humorous things happening in our daily lives if we tune in and there is certainly an important place for clever wit which all can enjoy."

"Laughter itself is a biological process that releases feelings of anger and anxiety. It is the body's natural solution for the release of those feelings and the more we laugh, the healthier we are," Jenkins explains.

#7

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Jimothy C Report

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Gustav Gallifrey
Community Member
1 month ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's like all the 'hate' that Reagan 'Raygun' Gunn is supposed to have received. "It's because she's a woman", bleat her 'fans'. No, it's because she's a s*it-awful dancer who shouldn''t have been there.

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#8

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Steph Aubin Report

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Carnage
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

* makes sounds of audible confusion as i get distracted and lose all train of thought *

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#9

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Mike Ingram for Everyone Report

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Tobias Reaper
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

its like a defendant being questioned by their own lawyer saying to them you are a law abiding citizen aren't you and them replying i like to commit crimes every now and then

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Scientists have proven the benefits of laughter in minimizing stress and anxiety. We probably already know that laughter increases endorphins released by our brain. But laughter also stimulates our organs: heart, lungs, and muscles.

What's that relaxed feeling we get after having a good laugh? That's because your heart rate and blood pressure increase and decrease as you're having a laughing fit. Laughter can also help us relax the tension in our muscles. For example, if you've been bent over your laptop for a long period of time, a good laugh can break some of that tension in your neck and shoulders.

#11

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Sarah Altizer Report

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Brenda
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My Italian family salutes you. My heart, kidneys and pancreas weep at the very thought. Me: Shut up diabetes! I can't hear my arteries hardening over your whining!

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What about self-deprecating humor? Can it help us feel better or does it only bum us out more? Enda Junkins says that it can help put things in perspective. "We tend to have issues in our face and when we can laugh about them they seem more like something we can cope with. An important thing to know is that laughter does not change our issues, it changes how we relate to them," Junkins points out.

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Did you know laughter has long-term benefits for us too? When we're having negative thoughts, they translate to chemical reactions in our bodies, bringing more stress into our systems. That decreases our immunity. But laughter and positive thoughts release neuropeptides and fight stress, potentially warding off some serious illnesses.

#17

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Duncan Hecht Report

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Tobias Reaper
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

and imagine instead of trying to make you sound like an "Alpha" male it makes you sound like a 10 year old no girl aloud girls are icky. What an absolute douchewaffle

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Karina
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

We used to revolt in circumstances like theese. Nuns and moms,workers and men. Now we just scroll and meme

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Overall, laughter just increases our mood. When we're happier, we have better self-esteem, make friends easier, and cope with difficult situations better. Endorphins are the body's natural pain relievers, so they can help mask minor aches and cramps. Truly, laughter is the best medicine!

#19

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U.S. Federal Department of Propaganda Report

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Pernille
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Aii, I'm a landlord, but as my properties are in different countries I try to leave the rent low, and have the renters maintain the properties, I've also promised they can buy them if they want to.

Eriu
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's surely not about all landlords, there are good ones for sure. But the general is... spoiled

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Incognito11
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Very misguided. When Blackrock owns your house, yeah get upset. When an average person builds a small portfolio of rental properties they're just trying to get by too. The alternative is more houses owned by Blackrock.

Ekaterina Myers
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Didn’t landlords have to buy properties first? So they don’t have to work that much anymore?

Raphael
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yeah, that mother, cripple, student, and teacher should be homeless, living in the streets!

Alyce
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Houses aren't free - there are expenses and maintenance. If there is no rent/mortgage, who pays for that? Punishing people for having money is not better than punishing them for being broke.

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Weaponized Beef
Community Member
4 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

We have one rental property. It's my wife's old house, down the street from us, we rent it below market rate and I (a licensed general contractor) do the maintenance myself, and in a timely fashion. I'm a pretty lefty fellow, but the deformed Marxist idea that all landlords are evil is a weird take.

Alyce
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Well, who should the rent be paid to? Or are they proposing no rent if you're broke? These kinds of rants make no sense...

Petra Schaap
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

so they should let people live in those houses for free or something?? Landlords are not autimatically slumlords. Theres a big difference.

SAF saf
Community Member
2 weeks ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I've lived in rentals the majority of my life. I've never had a pleasant experience with a landlord. best you can hope for is that you never interact with them. The majority are garbage humans that prey on the vulnerable.

deletemyaccount
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Most land lords buy houses that are difficult to sell in the market. These are houses that have serious issues that Mortgage companies will see and refuse to give out a loan for. My rental was on the market 6 months when houses were selling in weeks. The seller said he had only received one other offer in that time and the buyer backed out presumably because he couldn't get a loan.

Mike Rodrick
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

They're renting & you promise they can buy them? Am I missing something in this scenario?

Pernille
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yes, the renters are young,but if they want to they can buy the flat/house at 10 % below market price, that way I don't get taxed massively, and they get a place they have taken care of for years.

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Russell Phillips
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Other than the disabled person, the others have nothing stopping them from moving from renter to landlord in the future. Even the disabled person could do it but it may be a higher hill to climb depending on their health issue.

Empty Harris
Community Member
1 month ago

This comment is hidden. Click here to view.

Perhaps these poor unfortunate souls should be grateful that there are other people willing to buy houses for them to live in. Maybe if they didn't waste their money on stupid s**t then they could buy a house too

Tamra
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Ah yes. People wasting their money on stupid s**t is the reason people can't afford homes these days. 🙄

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justagirl
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

clearly i'm missing something. Something about eating dogs and cats??? could somebody fill me in please

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Sarah Altizer Report

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Cee Cee
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I loathe loathe cleaning the oven so line a new one with tin foil including the racks. Might change the foil a couple of times then get a new stove.

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There are many ways people try to incorporate laughter into their lives. Some, like you, Pandas, choose to scroll through funny memes. Others watch a funny video on the internet. That, according to experts, gets our sympathetic nervous system going without increasing our blood pressure.

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Some hospitals help their patients get better by incorporating some laughter into their hospital stays. For that, they take advantage of Clown Care programs. In the New York City area, for example, the Big Apple Circus offers clown care unit programs in seven hospitals. The programs are basically what we saw Robin Williams doing in Patch Adams – entertainers contributing to patients' well-being by making them laugh.

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Nina
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

🤣🤣🤣 I don't think conversations are going to unfold as they expect them to..

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You can also pair laughter with exercise. Like doing laughing yoga: a series of movement and breathing exercises paired with intentional laughter. While some people may find chanting and forcing themselves to laugh weird at first, experts say that the point of the practice is to let loose and take yourself less seriously.

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Auntriarch
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This might be the clue to my weight loss journey - think of this every time I want to snack 🤮

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By the way, it might not even matter if you're laughing spontaneously or on command. Research shows that forced laughter gives most of the same benefits as natural laughter, as the body can't distinguish between the two. Laughing yoga also doesn't cater to any specific sense of humor, so most people can easily participate.

#31

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Jayme Jay Report

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HTakeover
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Swipe your finger across their forehead and say "Skip". Tap their nose and say "Unsubscribe".

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#32

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Elizabeth Mcguire Report

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Auntriarch
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's just waiting for you to get dressed and be half a mile down the road

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Teresa Kelly Report

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MrsFettesVette
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This hits differently since I started uncovering some really weird, random traumatic events in therapy. Weird as in not the kinds of things you'd expect a kid to be traumatized.

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#37

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Andy Banks , x.com Report

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Bat cat in a hat
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I got to the local park, turned around and went back home because I had forgotten to take the bag of monkey nuts and the squirrels would be disappointed at me. True story. Yes, of course I picked up the monkey nuts and went back to the park!

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Zack Scott Report

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Pernille
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

She looks a lot like my maths teacher whenever I opened my mouth, I have dyscalculia, and the only thing I'm good at in maths if geometry.

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#43

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Lillian Isabella Report

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John Mosley
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Is that a dead fly stuck to his foot? Nevermind, even if it is it's like the third grossest thing in this picture.

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Ashleigh M. Ferreira-Bartlett Report

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Glix Drap
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

What! So they took his child, put into another woman so she could give birth to it as well?

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Arrakeen Radio Report

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Spannermonkey
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Here's an idea for any Hollywood writers reading this: What if Ál Qáėdå were playing the looooong game? They (like much of the rest of the world,) could see the direction the US was headed and figured out a way to load the dice. Why bother fighting your enemy if you can get them to tear themselves apart?

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Tori Hertel Report

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