Article created by: Ilona Baliūnaitė

Exercise is good for you. But getting started and following your workout plan — not to mention dieting and getting enough rest — can be tough.

So, the Instagram account Fitness Motivation and Comedy is trying to bring a little bit more fun into the equation.

It regularly shares motivational memes that describe every step of the journey, allowing people to relate to one another through their achievements and struggles, making the whole experience more enjoyable and less isolating.

After all, it’s the process that counts, not the results!

More info: Instagram

This post may include affiliate links.

#1

Group of curly brown puppies resembling fried chicken with humorous gym meme text about dieting.

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    #2

    Gym meme showing workout equipment versus meal prep challenge.

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    #3

    Funny gym meme with a sign poking fun at weak lifters needing help reracking weights.

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    #4

    Blurry gym scene meme highlighting humorous moments for fitness fanatics.

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    #5

    Two characters debating intellect vs physical strength with text quotes, capturing a fitness meme.

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    #6

    Man at a table with child's legs humorously positioned, highlighting gym meme about fitness fanatics.

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    #7

    Homemade dumbbells crafted from metal, humorously representing gym memes for fitness fanatics.

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    #8

    Split image of calf muscles; top labeled "trains legs 3x a week," bottom "hasn't seen a gym since the Cold War." Gym meme humor.

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    #9

    Text meme about gym influencers humorously sharing gym routines unsolicited.

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    #10

    Deer looking unimpressed in gym meme about waiting for equipment being used by someone texting.

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    #11

    Skeleton illustrating gym meme: normal posture vs. exaggerated gym posture.

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    #12

    Funny gym meme with two panels: rejecting steroids, embracing chicken and rice as reasons for gaining muscle.

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    #13

    Funny gym meme about late-night workouts for fitness fanatics seeking revenge, not fitness.

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    #14

    SpongeBob meme about gym beginners questioning which exercise targets specific body parts.

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    #15

    Pie chart humorously showing gym motivation as mostly about sanity rather than fitness.

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    #16

    Man in a suit smirking with drink, caption joke about gym trainer and exercise failure. Gym memes humor.

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    #17

    Cartoon meme showing fitness fanatic's summer goals vs current situation with a character holding a drink.

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    #18

    Kid in a pool with caption about ordering salad alongside pizza and ice cream. Fitness meme humor.

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    #19

    Vintage gym meme featuring a muscular man, showcasing early 1900s fitness techniques.

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    #20

    Man in tight shirt with humorous gym meme text above him.


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