To be great at something, it's not about doing something extraordinary once; it's about mastering the everyday basics and doing them consistently over a long time. Greatness is often simpler than it appears from the outside.

Think about when you've tried to get good at something challenging. Let's make it even simpler: remember those New Year's resolutions you set last year? Chances are, you've either forgotten about them or given up, and I'm guilty of that too.

So, what went wrong? People often blame the task being too hard, their lack of talent, or not enough discipline. These reasons sound reasonable, but each of us has strengths and discipline in different areas. So, what's the real issue?

The problem usually comes down to not fully understanding what we're trying to achieve, which means we aren't ready for what it actually takes to succeed. We often have big ideas about what it means to be great or master something, and this can lead us to either avoid trying or quit too soon.

Finding joy in little things means being thankful and happy with what you have, even if it seems small or unimportant. It can also mean finding purpose in everyday tasks and enjoying simple pleasures. By staying in the moment and having a positive outlook, you can find joy in even the most ordinary situations.

Finding happiness in small things helps us handle life's tough times. It also reduces stress and makes us feel better overall. This skill can be developed with gratitude, mindfulness, and being present in the moment. Below you'll find some ways to practice it.

Try practicing mindfulness. Mindfulness means being fully in the moment without judgment. You can practice it through activities like meditation, yoga, or simply taking deep breaths and focusing on what's around you.

Pause and enjoy the beauty in your surroundings, whether it's a sunset, a flower, or a kind gesture. It can be as easy as smelling the flowers or watching a sunset.

Trying new things can open your eyes to new joys. Consider taking a cooking class, going for a hike, or visiting a museum. The excitement of something new can bring happiness.

Building and nurturing close relationships with friends and family can bring joy and a sense of connection. Invest time in meaningful conversations and activities you both enjoy.

Laughter and enjoying the silly or absurd can brighten your mood and bring happiness. Watch a funny movie, share jokes with friends, or simply find humor in everyday moments.

Finding joy in small things takes practice and mindfulness, but it can greatly improve your overall well-being and happiness. By nurturing gratitude and staying in the present moment, you can discover happiness in life's little pleasures. Keep scrolling to check out more 'mildly' interesting things from the Reddit group and our previous posts.