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It’s only after you become a parent that you realize raising your child has a lot more hidden challenges than you could have foreseen. And we’re not just talking about how tough it can be to help them out with their homework and what to pitch to Santa for this year’s Christmas gifts. Good parents take the time to look after their kids’ mental health, not just their physical well-being.

A roof over their head and food on their table is absolutely essential, but how you communicate and how you treat them is absolutely vital for their welfare. There are various fears and anxieties to tackle… though the sad reality is that traumatic experiences can’t always be avoided. Nobody is perfect and all parents make mistakes.

Trauma counselor Courtney, who has 18 years of experience in her field, filmed a series of emotionally impactful videos on TikTok that we weren’t prepared to see. She shared the things that her child and teenage clients told her about their parents, by writing them on sticky notes. It just goes to show how insightful and smart kids really are, and how vital it is to actively listen to them. Scroll down to see what she revealed in her three incredibly powerful TikToks, and to see how the internet reacted.

More info: TikTok | YouTube | Podcast

Trauma counselor Courtney revealed some of the most heartbreaking things her kid and teen clients told her during therapy

Image credits: ask.courtney

You can watch the first part of her video series right over here

@ask.courtney They gave permission to share #teens #teenthoughts #parentsoftiktok #parenting #parenting101 #familiesoftiktok #therapy #familymatters ♬ Einaudi: Experience - Ludovico Einaudi & Daniel Hope & I Virtuosi Italiani

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Harley Lee
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Amen. Killing and threatening to kill my pets, loved ones, my animal friends does not motivate me to follow ur rules.

Mosheh Wolf
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Pets are only to be removed if the kid is unable or unwilling to care for them. Contact with friends and family is only to be limited or eliminated if those friends or family are engaged in risky or dangerous behavior. Access to things like toys can be limited, but there should always be clear rules as to what the kid needs to do to gain access, and those rules should be age appropriate.

Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Stripping out their room and stuff and taking their clothes because "You bought them" doesn't motivate anybody.

Sardonyx_3
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Not important, but my parents got rid of my favorite stuffed animal when I was 9 bc of bad grades/school stuff. Had the s.a. since I was 3. They ignored my begging, and just put 'em in the trash... I remember to this day.

Bad Ass69
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I was not even allowed to have friends! So I can relate to this kid.

Lola
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My dad used to threaten to send me away on a boat to the middle of the pacific ocean

Natalia Żółtkiewicz
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mother used to threaten me this way and when i did something she didn't like, she would always say something like 'I was going to let you go to that trip at school but now that you've done this I decided not to'. She knew exactly how much I wanted to go, and I knew pretty well that she wasn't going to let me go anyway - but that still hurt because I had that feeling that I'd lost something I almost had. The worst part was that I didn't even know WHAT I'd done to deserve a punishment.Today I'm an adult and I have an immense fear of abandonment and expect life to take away anything (and anyone) what's important to me, especially in a moment when I'd need it the most.

Lene
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Aww poor kid! I understand why there's a need for therapy... but it should be the parents who got therapy. Not this kid.

El is so weird (s)t(he)y
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yeah my parents just don’t understand I text my friends so much bc they are my reason for living. When I couldn’t contact them over the summer I tried to kill myself

sovy marcia
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

there's a difference between consequences, and straight up plain cruelness towards kids. i have this problem. in my moms mind i believe that she thinks what helps me and my mental or behavioral , is what benefits her 100% as well, when that's not the case

Pjerrot
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

How Sad & Brainwashing is it that Parents does ; The Take Away & Threatening of killing animals??!!! I really do understand Why kids grow up with so much anger & hate in their hearts,that They sometimes commit some serious & really crue meaningless crimes …. Caus’ They have learned it from Them Who Should Love & Proect Them. Against Cruelness & Hurtfull People… Against Evil & Pain… Their Own Parents!!!! I’m so Sorry for U Kids! 🙏🏻♥️

Riley Quinn
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I get the occasional grounding, but taking away my hobbies and interests just made me all the more resentful and rebellious.

Iapetos
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My very own mother took my f*****g books and stuffed toys away because idk she felt like she couldn't control me or something.

Julia Sankaran
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Im on the fence about this one. It sounds like the type of thingy son would say when i take his phone for 10 minutes because he was misbehaving. Once I took his screens and he literally stood with his hands out saying "my precious my precious please dont take my precious". Lol.

Appalachian Panda
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

True. But we don't know the exact situation here. I've heard of parents basically stripping their kid's bedroom bare for fairly minor reasons. No electronics, no toys, no books, sometimes no door -- for weeks, months, or even years. And then there's the situation an earlier commenter brought up with pets, which is just gruesome.

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Kira McPherson
Community Member
10 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Not to mention it doesn't actually solve any problems... If I'm struggling with homework because I can't understand the problems or concentrate on them, how is taking away my phone at all related to that? I guess some people with kids just don't want to be parents...

Kim Bush
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Its sickening to think about all the helpless children that are trapped in situations like this. With all the electronic eyes in the world now it is disheartening how few people want to get involved and make a difference. Put the phones down and actually look at the people around you. You could be the only one who can help an innocent child.

Mauricio A.Rivera
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yeah, this ones a little to vague for me , what are the actual circumstances, what is all?Sometimes not taking away let's say a BB gun when misused leads to more serious behaviour.

O.M.Miki
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

depends .... if you're playing a game all day and have HW to do...yeah i'm taking it away for a bit.

Noname
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

No, little one, you have confused à "right" with a "privelege". Your electronic devices were taken away from you because you won't do what is expected of you in a family, and some day, you'll get a job and refuse to do the least expected of you and you'll get fired, but complain that it was unfair.

naylene hess
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm not an expert or anything but the point is its a punishment not a motivator lol still sucks tho

Julie Arias
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I don't know, taking the phone, computer, headphones,, baseball practice-works pretty well here. All of those are distractions from schoolwork. So yes, if you are not doing your best you will lose them. (Two weeks of having to do homework without these at the kitchen table for 2 hours has already brought his grades up). It was that or reduced time for baseball (his choice).

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The counselor notes that her clients all gave her permission to anonymously share what they had told her during their sessions with her.

Combined, the three videos got over half a million likes since being posted. The things the clients told Courtney are absolutely heartbreaking, and they had some TikTok users in tears.

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Winter
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

for the past year I have been stuggling to make my parents understand this as well.

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over it already
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Oof... sounds like how I felt with my mom growing up. I try hard now not to be that parent, but should and will actively check in with each of my kids after school today.

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Counselor Courtney told Scary Mommy that there is no such thing “as a perfect parent.” 

“We've all been on our phones too much because we've needed to zone out after a long day or were stuck so deep in our own minds that we didn't give our children the attention they needed, or simply bailed out of a tea party because we were too overstimulated. It's okay—learning to take responsibility, showing accountability, and repairing are the ultimate goals,” the expert said.

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ForThePeople
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

But when the kid gets a phone, the parents will freak out about it whenever he/she/they/ are on it.

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MellonCollie
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

6 years old and they don't say goodnight anymore ... I don't know why this one in particular stuck out to me, but I find it very telling about how much the parents care. Poor kid :-(

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The trauma counselor mentioned that while it’s perfectly normal to want to know what happened during therapy sessions, “it's equally as important that the relationship between child and counselor remain safe and that means that parents won't always be privy to what is said.”

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Good communication is about trust and respecting boundaries. Some of the ways that parents can talk to their kids about their sessions, however, include asking them about their favorite part of therapy that day. If they see that their kids are tense and don’t want to open up, parents ought to point out that they’re not upset about this.

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ForThePeople
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Teens should get some independence, it should not be either a whooping whenever the kid has an opinion or helicopter parents.

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barn owls ️
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

i want to hug this kid and tell them it isn’t their fault. i was raised like this and it’s very detrimental to the rest of your life

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“You can say, ‘I get it, you feel safe talking to [Counselor Name]. I like that, and I am happy that you have them to talk to. I want you to know that I, too, am working hard and when you are ready, I'd love to be a safe place for you where I can listen’—the best thing to do is respect that emotional boundary that's popping up for them,” she told Scary Mommy.

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She added that a way for parents to start an honest conversation with their kids is to ask for their permission. Here’s an example of what a parent might say: “I realize that we need to communicate more and I think that starts with me becoming a better listener. Like you, I am still growing and learning new things each day. Thank you for being patient with me. I know sometimes I haven't listened to you. I know how frustrating that is. So, I'd like to ask you a couple of questions. Are you ok with that?”

Some other things that parents can ask include: “If there was one thing at home that you could change, what would that be?" and "What is one thing in your life that you'd like to have more control over?”

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 “The more we know about ourselves, our childhood, and what we need now as adults the better we can heal and the more emotionally present we can be for our children. As parents, we mustn't strive for perfection but for growth. Be gentle with yourself as you grow and keep showing up…it truly takes a village,” Courtney said.

See Also on Bored Panda

A while back, single mom Ariane Sherine told Bored Panda that the difficult years of parenting are just phases, and that there will be plenty of shifts and changes along the way. She highlighted the fact that, just as parents need to take care of their children, they also need to take care of themselves.

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“See if you can get some help each week, whether that's grandparents doing a bit of childcare or paying a childminder. Use the extra time to exercise self-care and pamper yourself, whether that means having a massage or just a soak in the bath—do things you wouldn't be able to do while looking after your child,” she noted that if you’re feeling overwhelmed, you can try talking to a friend or consider reaching out to a counselor.

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ForThePeople
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I know I will get downvoted, but is is a fun relaxing game. No need to prioritize it over a kid though.

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a fruity dream of delusion
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

this is how it was with my sisters for a lot of my life… it just led them to disliking me and ignoring me even more for a very long time

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Previously, psychologist Lee Chambers shared his thoughts with Bored Panda about traumatic experiences and resilience.

"As human beings, we have a desire for certainty and routine that keeps us feeling safe and able to plan what lies ahead in an organized manner. When unpredictable situations or accidents impact us, it can be traumatic, and we will likely feel a sense of disappointment, frustration, and loss," the expert told us.

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Tracy Butler
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

No, they definitely shouldn’t. I have so much respect for my father bc he’s never talked s**t on my alcoholic mother, ever. I called her an idiot once and he said, ‘well I won’t fight with you on that one’…that’s the worst 😝❤️

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Mokayokok
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is most parents. We don't want to unload our issue(s) onto you, it wouldn't be fair, and we love you too much to do that to you. It is not because we're trying to deceive you, we are actually trying to protect your well being.

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Artistic Panda (he him)
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2 years ago

This comment has been deleted.

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"It is important however that we embrace the fact that the world can be unpredictable and uncertain, and become more tolerant of this being a reality. Understanding that things are sometimes out of our control helps us to accept that not everything goes to plan, and accept when things happen to us that are negative. This acceptance allows us to embrace the change and difference, and manage our expectations so we can become more resilient to the ups and downs that all our lives lead,” the psychologist said.

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Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mom lies a lot to. "I miss you!" She says over the phone. Just seen me for the first time in 4 years l:(

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harpling
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

There is a very fine line between punishment and abuse. People who don't know where that line is should not be in charge of children.

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"Post-traumatic growth isn't always simple to explain or utilize, but often the adversity we face can create a precedent for what we can overcome, help us to see what we need to be grateful for, and give us an understanding of the support we do have. A big part of opening the door to grow from our struggles is finding acceptance and taking ownership over what you can control and finding healthy ways to express the negative emotion that comes with challenges that test us," psychologist Lee told Bored Panda.

He revealed that he himself had to learn to walk again. Here’s what he said helped him during that difficult time: “Using journaling and talking about how I felt played a significant part in my recovery when I had to learn to walk again, and gave me the space to grow to become mentally stronger as a result. It is also important to reflect on all the hurdles you've overcome, so you can see what skills and lessons you've learned to apply in the future, and adversity often helps us to see what really matters, and gets us closer to knowing our values and purpose."

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Here's how some internet users reacted to the extremely emotional videos