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It’s only after you become a parent that you realize raising your child has a lot more hidden challenges than you could have foreseen. And we’re not just talking about how tough it can be to help them out with their homework and what to pitch to Santa for this year’s Christmas gifts. Good parents take the time to look after their kids’ mental health, not just their physical well-being.

A roof over their head and food on their table is absolutely essential, but how you communicate and how you treat them is absolutely vital for their welfare. There are various fears and anxieties to tackle… though the sad reality is that traumatic experiences can’t always be avoided. Nobody is perfect and all parents make mistakes.

Trauma counselor Courtney, who has 18 years of experience in her field, filmed a series of emotionally impactful videos on TikTok that we weren’t prepared to see. She shared the things that her child and teenage clients told her about their parents, by writing them on sticky notes. It just goes to show how insightful and smart kids really are, and how vital it is to actively listen to them. Scroll down to see what she revealed in her three incredibly powerful TikToks, and to see how the internet reacted.

More info: TikTok | YouTube | Podcast

Trauma counselor Courtney revealed some of the most heartbreaking things her kid and teen clients told her during therapy

Image credits: ask.courtney

You can watch the first part of her video series right over here

@ask.courtney They gave permission to share #teens #teenthoughts #parentsoftiktok #parenting #parenting101 #familiesoftiktok #therapy #familymatters ♬ Einaudi: Experience - Ludovico Einaudi & Daniel Hope & I Virtuosi Italiani

#1

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barn owls ️
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

i feel this in my bones. my mom thinks like this person’s parents.

Powerful Musk Ox
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sometimes people use "respect" to mean "treating someone like a person" and sometimes they use "respect" to mean "treating someone like an authority" and sometimes people who are used to being treated like an authority say "if you won't respect me I won't respect you" and they mean "if you won't treat me like an authority I won't treat you like a person" and they think they're being fair but they aren't, and it's not okay.

Sue User
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

During a fight, i once told my mom: " i will live by your rules but not your values"

Bluebrains
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

something I'd like to say to a lot of the people in this thread's comments, I'm so sorry that any of you can relate to these posts, and I'm sending love and support. <3

Bryn
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Reminds me of when my mom used to get mad at me for saying "okay". So, then what else am I supposed to say? "I understand." "Message received." "Communication understood."

Haley Sterne
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

People seem to think that if you are not blindly obedient you are disrespectful. I am 34 and told my dad I disagreed with him, and he yelled at me saying I was not respecting him, that I had to respect him because he is my father, and tried to kick me out of my moms house. I did not insult him, I did not raise my voice, and I did not demean him in any way. Simply stated facts and disagreed with him. He and so many others also think that you have to respect someone due to their position in your life. So blind obedience because they demand it. Poor kid.

Bad Ass69
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It did not matter what I said. My mother was a complete bit©h no matter what. I could run into a burning building and save dozens of babies. And could never do anything right! My brother on the other hand could rape and kill a station wagon full of nuns and not only be wrong. But somehow it would be the nuns fault!!!

Kaye Nicole (Nikki)
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This. I’m autistic and was always told the ‘tone’ I had was an attitude.

Bad Ass69
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I got that from my mother regularly without any explanation. I remember one time I was 12 years old and she told me to rake the yard! I told her. It's raining cats and dogs out there! Slap! Right across the face. Don't talk back to me you miserable ingrate! I'm lucky I didn't catch pneumonia being soaking wet in the cold weather. I have not even spoke to the b***h in over 20 years!

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Nathaniel Moore
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

As a parent I can listen to opinion. No is not an opinion it is a response. Generally speaking I have already weighed your "opinion" and decided you have to clean your room anyway.

kansasmagic
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yeah, as a parent I must say that context is necessary. Saying "no" to a request to clean your room? That's not a "difference of opinion".

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DuckDuckGooseberry
Community Member
1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yep. The only way an opinion won't cause offence is if it matches theirs. 😑

Charlie
Community Member
8 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My dad told me I was being disrespectful when I told him (with the help of the counselor that HE chose) that it was important to me that he stop badmouthing my mom.

Charlie
Community Member
8 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The number of adults that are so insecure they think ‘no’ is disrespectful is astounding.

Michelle The Zombey
Community Member
9 months ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Same if I ask why is something or why do i have to do something. I'm not trying to be disrespectful, I'm trying to understand!

Ryan Griswold
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Then say something besides "no", because that by itself, is disrespectful whether you want it to be or not.

Doodles1983
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I think parents should be open to the explanation after the no.

Someone Somewhere
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I hope there’s one further down that says that my short, one-word answers aren’t me being rude, they’re me being a tired introvert at the end of a long day.

Lu
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is what I say to my 14 year old - it’s how you say it. Maybe thats asking too much?

elcee
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

so many parents don't seem to realize their kids are individuals.... my parents were always good about that, but still conflict. I like to joke w my parents now what did they expect putting "question authority" bumper stickers on the cars...

Lisa Whipp Myhre
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I didn't write this, but I could have. And the only time I said No and stuck to my guns, I was kicked out of the house, three weeks after I graduated from high school.

Alexandra Sanders
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

like gramma i just wanna be left alone, and i dont le all the time..YOU DO!!!!!!!!! (shes the reason i cry over the sallest things...worst part is im only 12 almost 13 and still live with her :´) )

naylene hess
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Don't worry one day youll be able to make your own choices and she cant do s**t about it :) stay strong i know its tough but youll make it ❤️

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Andrea Kehe
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This entire post is so sad... I am hoping the situation has changed for many of these kids

Sardonyx_3
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mom always says to "stop talking back to her". I'm just adding things to whatever shes talking about, or responding in slight annoyment.

sovy marcia
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

over the years my mom forgot the difference between arguing and a conversation, she tells me not to talk back, what do u want me to do, talk forward? how else do you want me to engage in our *your* conversation.

Jules Marten-Feldmann
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This makes me think of how I got in trouble once when I was "asked" to do something and I said no. They didn't like that and they liked it even less when I pointed out that if saying no wasn't an option, they wasn't really asking, they were ordering.

Miss Frankfurter
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

“No” is something I never said. The consequences would have been brutal.

just another teen
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

same that's how I feel I also wish my mom wouldn't use her childhood to influence mine. She grew up raising her brother(my uncle) and never got to do anything so I am also not allowed to hang out with my friends. my dad is trying to help as much as he can but it doesn't always work

Noname
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'll contest this one-I ask my teen to clean up their dishes, the pots/pans they use to cook and get told "no". I don't care that they don't agree with me, they need to do this. So I I've learned how to shut off the electricity to the house so my teen can't use the wifi, or the TV, or the video game consoles or much on their devices. It's then that they clean up their cooking mess. Some of this advice from this "professional" is bs. Kids and especially teens, need to be held accountable and learn hygiene and respect community living spaces.

Mauricio A.Rivera
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

OK, as a former 15 year old , this not doesn't sound that out of character. It's time to rebel the hormones are raging.

O.M.Miki
Community Member
2 years ago

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This was one just stung. My daughter and son (10) and (12) is saying that confidently to me and at times I have to remember they are their own people and I should except it even if my idea of what i want them to practice after school and their idea of what they want to do doesn't need to agreeable just enjoyable - But still (gut punch)

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Harley Lee
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Amen. Killing and threatening to kill my pets, loved ones, my animal friends does not motivate me to follow ur rules.

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The counselor notes that her clients all gave her permission to anonymously share what they had told her during their sessions with her.

Combined, the three videos got over half a million likes since being posted. The things the clients told Courtney are absolutely heartbreaking, and they had some TikTok users in tears.

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Winter
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

for the past year I have been stuggling to make my parents understand this as well.

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over it already
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Oof... sounds like how I felt with my mom growing up. I try hard now not to be that parent, but should and will actively check in with each of my kids after school today.

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Counselor Courtney told Scary Mommy that there is no such thing “as a perfect parent.” 

“We've all been on our phones too much because we've needed to zone out after a long day or were stuck so deep in our own minds that we didn't give our children the attention they needed, or simply bailed out of a tea party because we were too overstimulated. It's okay—learning to take responsibility, showing accountability, and repairing are the ultimate goals,” the expert said.

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ForThePeople
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

But when the kid gets a phone, the parents will freak out about it whenever he/she/they/ are on it.

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MellonCollie
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

6 years old and they don't say goodnight anymore ... I don't know why this one in particular stuck out to me, but I find it very telling about how much the parents care. Poor kid :-(

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The trauma counselor mentioned that while it’s perfectly normal to want to know what happened during therapy sessions, “it's equally as important that the relationship between child and counselor remain safe and that means that parents won't always be privy to what is said.”

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Good communication is about trust and respecting boundaries. Some of the ways that parents can talk to their kids about their sessions, however, include asking them about their favorite part of therapy that day. If they see that their kids are tense and don’t want to open up, parents ought to point out that they’re not upset about this.

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ForThePeople
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Teens should get some independence, it should not be either a whooping whenever the kid has an opinion or helicopter parents.

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barn owls ️
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

i want to hug this kid and tell them it isn’t their fault. i was raised like this and it’s very detrimental to the rest of your life

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“You can say, ‘I get it, you feel safe talking to [Counselor Name]. I like that, and I am happy that you have them to talk to. I want you to know that I, too, am working hard and when you are ready, I'd love to be a safe place for you where I can listen’—the best thing to do is respect that emotional boundary that's popping up for them,” she told Scary Mommy.

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She added that a way for parents to start an honest conversation with their kids is to ask for their permission. Here’s an example of what a parent might say: “I realize that we need to communicate more and I think that starts with me becoming a better listener. Like you, I am still growing and learning new things each day. Thank you for being patient with me. I know sometimes I haven't listened to you. I know how frustrating that is. So, I'd like to ask you a couple of questions. Are you ok with that?”

Some other things that parents can ask include: “If there was one thing at home that you could change, what would that be?" and "What is one thing in your life that you'd like to have more control over?”

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 “The more we know about ourselves, our childhood, and what we need now as adults the better we can heal and the more emotionally present we can be for our children. As parents, we mustn't strive for perfection but for growth. Be gentle with yourself as you grow and keep showing up…it truly takes a village,” Courtney said.

See Also on Bored Panda

A while back, single mom Ariane Sherine told Bored Panda that the difficult years of parenting are just phases, and that there will be plenty of shifts and changes along the way. She highlighted the fact that, just as parents need to take care of their children, they also need to take care of themselves.

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“See if you can get some help each week, whether that's grandparents doing a bit of childcare or paying a childminder. Use the extra time to exercise self-care and pamper yourself, whether that means having a massage or just a soak in the bath—do things you wouldn't be able to do while looking after your child,” she noted that if you’re feeling overwhelmed, you can try talking to a friend or consider reaching out to a counselor.

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ForThePeople
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I know I will get downvoted, but is is a fun relaxing game. No need to prioritize it over a kid though.

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a fruity dream of delusion
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

this is how it was with my sisters for a lot of my life… it just led them to disliking me and ignoring me even more for a very long time

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Previously, psychologist Lee Chambers shared his thoughts with Bored Panda about traumatic experiences and resilience.

"As human beings, we have a desire for certainty and routine that keeps us feeling safe and able to plan what lies ahead in an organized manner. When unpredictable situations or accidents impact us, it can be traumatic, and we will likely feel a sense of disappointment, frustration, and loss," the expert told us.

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Tracy Butler
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

No, they definitely shouldn’t. I have so much respect for my father bc he’s never talked s**t on my alcoholic mother, ever. I called her an idiot once and he said, ‘well I won’t fight with you on that one’…that’s the worst 😝❤️

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Mokayokok
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is most parents. We don't want to unload our issue(s) onto you, it wouldn't be fair, and we love you too much to do that to you. It is not because we're trying to deceive you, we are actually trying to protect your well being.

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Artistic Panda (he him)
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2 years ago

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"It is important however that we embrace the fact that the world can be unpredictable and uncertain, and become more tolerant of this being a reality. Understanding that things are sometimes out of our control helps us to accept that not everything goes to plan, and accept when things happen to us that are negative. This acceptance allows us to embrace the change and difference, and manage our expectations so we can become more resilient to the ups and downs that all our lives lead,” the psychologist said.

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Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mom lies a lot to. "I miss you!" She says over the phone. Just seen me for the first time in 4 years l:(

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harpling
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

There is a very fine line between punishment and abuse. People who don't know where that line is should not be in charge of children.

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"Post-traumatic growth isn't always simple to explain or utilize, but often the adversity we face can create a precedent for what we can overcome, help us to see what we need to be grateful for, and give us an understanding of the support we do have. A big part of opening the door to grow from our struggles is finding acceptance and taking ownership over what you can control and finding healthy ways to express the negative emotion that comes with challenges that test us," psychologist Lee told Bored Panda.

He revealed that he himself had to learn to walk again. Here’s what he said helped him during that difficult time: “Using journaling and talking about how I felt played a significant part in my recovery when I had to learn to walk again, and gave me the space to grow to become mentally stronger as a result. It is also important to reflect on all the hurdles you've overcome, so you can see what skills and lessons you've learned to apply in the future, and adversity often helps us to see what really matters, and gets us closer to knowing our values and purpose."

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Here's how some internet users reacted to the extremely emotional videos