The internet has given us incredible freedom to communicate with people across the globe, share our thoughts, and get to know things all without leaving the house. But it came with the price of putting too much freedom in people's hands in a virtual space where identities, actions, and accountabilities for them are often blurred.

The rise of cyberbullying and online harassment via private messages, comments, online groups, and forums has reached its peak. From impersonation accounts to hateful slurs, death threats, unsolicited messages of a sexual nature, and so on, the problem is pervasive and ever-growing.

And to fight it, it’s important to identify and be aware that you or someone close to you has become a target of online harassment. It’s when an abuser uses technology to harass, threaten, embarrass, or target another person. It happens on devices like smartphones, computers, tablets, and gaming systems.

Sometimes cyberbullying can be easy to spot—for example, if your child shows you a text, comment, or post that is harsh, mean, or cruel. Other acts are less obvious, like posting someone's personal information, or using photos or videos that hurt or embarrass another person.

Harvard Business Review has reported that people of color and LGBTQ+ people are disproportionately targeted, and women are twice as likely as men to experience sexual harassment online.

PEN America, which stands at the intersection of literature and human rights to protect open expression in the United States and worldwide, has created a useful Online Harassment Field Manual that will give you more information on navigating online abuse. Most importantly, remember that you’re not powerless and that there are concrete steps to be taken.