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Try typing “best life hacks” in Google’s search bar. You’ll find a laundry list of results about must-tries. What isn’t often highlighted are the ones that you may need to think twice before following. Some may even do more harm than good. 

Thankfully, we have the people of Reddit to bring these to light by answering the question, “What are some commonly recommended life hacks which are actually wrong or bad?” 

You’ll find some of the usual tips about sleeping less to achieve more, going on detox diets, and drinking coffee to sober up. Now that you think about it, these supposedly clever methods may be questionable at best and potentially harmful at worst. 

Scroll through this list and see if you’ve tried any of these hacks. Were they as helpful as advertised? Or were they all hype? 

#1

30 People Debunk The Worst Life Hacks They’ve Heard When people suggest going for a walk or working out to combat depression because “you don’t NEED medication, you just need to clear your head. Depression and anxiety are all in your head.”


B***h, no s**t it’s in my head. That’s why I take brain medicine.

BusyPaws , Tamar Willoughby / pexels Report

#2

30 People Debunk The Worst Life Hacks They’ve Heard Don’t quit, keep pushing no matter what.

Sometimes in life you need to understand when to throw in the towel and walk away.

JD054 , Drazen Zigic / freepik Report

#3

30 People Debunk The Worst Life Hacks They’ve Heard I always see people on reddit say that coworkers are not friends and to not develop friendships with them. Why? That's literally the worst advice I've seen parrotted here. Like don't be a degenerate in front of them but developing friendly relationships with the people you see for a 1/4 of your life is normal and not problematic.

MasterVader420 , Jopwell / pexels Report

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#4

30 People Debunk The Worst Life Hacks They’ve Heard Any kind of "cleanse" diet or item. Your body already does that. Colonics, shakes, fasts, etc don't "cleanse" anything better than what your actual biology can do.

hovermole , Toni Cuenca / pexels Report

#5

30 People Debunk The Worst Life Hacks They’ve Heard That b******t one about how we've all been "opening bananas wrong" because we don't do it upside down like chimps. It literally doesn't f*****g matter. The banana opens easily the way I do it and I'm going to keep doing it that way.

Aquatico_ , KoolShooters / pexels Report

#6

30 People Debunk The Worst Life Hacks They’ve Heard No Pain - No Gain.
Pain is the body's way of telling you that you are damaged.

nevermindaboutthaton , Eduardo Romero / pexels Report

#7

30 People Debunk The Worst Life Hacks They’ve Heard Sleeping less for success. Sleeping less and hustle more can lead into burnout, health issues, cognitive function. Sleep in essential for mental health and well being of a person.

Conscious_Permit_703:

The 'just sleep less' advice to be more productive is terrible. Lack of sleep affects health and focus, making you less efficient in the long run.

RavishingMistressVib , pvproductions / freepik Report

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#8

30 People Debunk The Worst Life Hacks They’ve Heard "Just wake up at 5 AM and your life will be fixed!" Nah, I’ve tried it, and all I got was more tired and cranky 😂

ChevalierA , Miriam Alonso / pexels Report

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#9

30 People Debunk The Worst Life Hacks They’ve Heard Repeating constantly "Leave out of your comfort zone". Not everyone wants to leave it and some people work very hard to have a safe space and confort.

Some people just want to settle and it's fair.

CosmicChronicler9041 , Alex Green / pexels Report

#10

30 People Debunk The Worst Life Hacks They’ve Heard Do not put your toaster sideways to make cheese toast as some lifehacks suggest. It is a fire hazard.

TheBassMeister , 4fmpb311cf Report

#11

30 People Debunk The Worst Life Hacks They’ve Heard **"Multitasking makes you more productive."**

Actually, multitasking tends to make you worse at everything you’re trying to do. You end up scattered, doing a mediocre job on each thing instead of really focusing and excelling at one task. If you need to get stuff done, block out distractions and tackle things one at a time.

LyannaLL , Mizuno K / pexels Report

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#12

30 People Debunk The Worst Life Hacks They’ve Heard "Always carry a small balance on your credit card to build credit"

No. Paying off your debts consistently builds credit.

jeffbarge , Anete Lusina / pexels Report

#13

30 People Debunk The Worst Life Hacks They’ve Heard I saw one the other day that said if you are lost in an unfamiliar location needing rescue and your battery is about to die, change your voicemail to include your approximate location. Then people who call will be able to determine where you are after listening to the voicemail.

Things that are very wrong with this advice:
* Many people can go days without getting a phone call.
* It you don’t answer the phone, most people probably won’t listen to the voicemail greeting.

What you should do, if possible, is send one of your contacts your approximate location. GPS coordinates work. And always call 911.

GreenGrandmaPoops , Kamaji Ogino / pexels Report

#14

30 People Debunk The Worst Life Hacks They’ve Heard Drinking Lemon Water for Detox. While lemon water can be refreshing, the body already has efficient detoxification systems (like the liver).

Due-Degree137 , Julia Zolotova / pexels Report

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#15

30 People Debunk The Worst Life Hacks They’ve Heard Any food hack that wants you to get sugar boiling hot and then spin it with a whisk in the air to make strings or says it'll turn into fairy floss or some such.

You will burn yourself, and getting it off your skin is difficult because it's sugar. And they always aim it at gd teenagers.

Howtocookthat on youtube has a lot of the food related ones and explains why they're dangerous or don't work.

EdithTheBat , The_Viewerhere Report

#16

30 People Debunk The Worst Life Hacks They’ve Heard That putting bicarb soda down your drain will unblock it. It doesn't do s**t.
Source: I'm a plumber and I'll charge you more as it makes it harder to clear the waste or drain.

alfredhospital , HomeSpot HQ / pexels Report

#17

30 People Debunk The Worst Life Hacks They’ve Heard The advice I see on Reddit about asking for an itemized receipt is incomplete.

Asking for an itemized receipt does not automatically drop the total cost. Instead, asking for an itemized receipt allows you to identify line items that don't make sense, don't apply to you, or weren't rendered.

For instance, I was charged a materials delivery fee as part of a home renovation project, even though I transported all the materials to my home myself. Since the service was not rendered, I got that cost stricken from my total, but I had to first identify it manually and draw attention to it--it didn't just automatically go away when I asked for the itemized receipt.

ChuushaHime , Brad Montgomery / flickr Report

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#18

30 People Debunk The Worst Life Hacks They’ve Heard Dressing like security or maintenance to gain access to restricted areas of events and venues. this could endanger the safety of others if an actual emergency occurred.

chosonhawk , freepik Report

#19

30 People Debunk The Worst Life Hacks They’ve Heard To "do it anyway" or "do it scared".

Sometimes you do need to get yourself together/calm down before you do something. Like driving.

anon , MART PRODUCTION / pexels Report

#20

30 People Debunk The Worst Life Hacks They’ve Heard Putting your phone in rice.

bergg98 , Xcyelm Report

#21

30 People Debunk The Worst Life Hacks They’ve Heard Drinking cod liver oil to induce labour is never a good idea. It can make the baby poop inutero.

'I did it and it worked for me.' Good for you. You are lucky. A percentage of babies aren't so lucky and they inhale the poop and get very sick or worse.

Idobeleiveinkarma , athriftymrs.com / flickr Report

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#22

30 People Debunk The Worst Life Hacks They’ve Heard I used to sell mattresses and commonly had customers who believed that the harder their mattress, the better it was for them.
Untrue. If you lay down and you're comfortable, then it's a good mattress. You don't need to sleep on a slab of stone for health benefits.

Also, it's a pain, but turning your mattress every now and them is good for it's long term health.

hetep-di-isfet , Max Vakhtbovycn / pexels Report

#23

30 People Debunk The Worst Life Hacks They’ve Heard The whole "freeze a wet sponge for an ice pack that won't drip" is wrong on every level. If the sponge is saturated, it will absolutely drip as it melts. If it was only damp, it won't drip so much, but it also won't have much thermal mass and thus won't delivery much cold. Either way, it will be a stiff rectangle that won't conform to the body part you need chilled. So many things make much better ice packs, including the classic of ice cubes in a plastic bag.

BranwynOfTheTower , Handicapreader Report

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#24

30 People Debunk The Worst Life Hacks They’ve Heard Vinegar and baking soda is not a cleanser.

mapetitechoux , trenttsd / flickr Report

#25

30 People Debunk The Worst Life Hacks They’ve Heard Freezing hard drives: Risky. Better to use professional services.
Lemon juice as sunscreen: Bad idea. Use real sunscreen.
Coffee to sober up: Just a myth. Only time works.

No_Article690 , Collectibl3 Report

#26

30 People Debunk The Worst Life Hacks They’ve Heard Using Dawn dish soap on kittens to kill fleas. It doesn’t work. It’s a hoax. Even Dawn said it doesn’t kill fleas.

MerlinsMomma2024 , Specialist_Ad9150 Report

#27

30 People Debunk The Worst Life Hacks They’ve Heard The saying "it will come when you least expect it", you have to look and fight for what you want.

Vegetable_Ad_7940 , Julia M Cameron / pexels Report

#28

30 People Debunk The Worst Life Hacks They’ve Heard Mix vinegar and bicarb in a spray bottle for the most effective cleaner - enjoy cleaning with salt water. The effective part is the reaction of mixing the two, not the resultant solution.

Cadythemathlete , cottonbro studio / pexels Report

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#29

30 People Debunk The Worst Life Hacks They’ve Heard Stop applying lemon on your face thinking its gonna heal your acne and pigmentation! and for gods sake putting random food in your hair!! It's better to just eat that food instead.

LOLED_AKAASI , RDNE Stock project / pexels Report

#30

30 People Debunk The Worst Life Hacks They’ve Heard It's ok to wipe your eye glasses with your shirt, TP or paper towels. No that s**t can still scratch the lenses and you should use the cloth that came with your glasses instead.

Themodssmelloffarts , Polina Tankilevitch / pexels Report

Note: this post originally had 41 images. It’s been shortened to the top 30 images based on user votes.