Hi, I’m Amalia! I’m currently a Senior at Maryland Institute College of Art in Baltimore. Five years ago I began my “clean eating” journey. By removing unnatural and processed foods from my diet, I was introduced to the wonderful world of superfoods. I was inspired by these healthy foods, they were all so beautiful and vibrant in appearance, I considered each one to be a work of art in itself! I couldn’t help but arrange them in edible artworks way every time I’d make something to eat.
About three months ago I decided to create an Instagram account called “The Wholesome Bowl”. Using food as my medium, I create vegan/vegetarian culinary art pieces and mandala designs, photograph them, and then share them with the world on a daily basis via Instagram. My drive to share these food art mandalas with the world stems from a deep desire to inspire people. With a little guidance, we are all capable of living a healthy, wholesome lifestyle!
More info: Instagram
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Share on FacebookVery inspiring Amalia! I'm also a vegan & Mandala artist. Sometimes I decorate the tops of cakes w/ my deigns! Good luck to you!
Beautiful & inspiring Amalia! I am also a Mandala artist, & vegan of 46 yrs. I decorate tops of cakes w/ some of my designs. Good luck 2U!
really cool! I wish it expensive to eat that healthy though. I love how fresh veggies and fruit have such bright colors!
Amazing, just absolutely beautiful! :) I'll think of these next time I prepare my breakfast. Would love to see more ideas!
These pictures could be used in Food Bars that serve whole foods. Good composition of colours.
Thank you much! Hopefully going to open my own restaurant one day and display them there :)
Load More Replies...i love this. really wonderful. so lovely to turn beautiful food into mandalas
What do you use beside the fruits? Is that yogurt or maybe smoothie? I'm curios cuz i would like to eat the same :D
Hi! I have the contents of all my bowls listed on my Instagram @the_wholesome_bowl. -- usually it's just frozen blended banana!
Load More Replies...I just don't understand vegans...They lose so much! Oh, and also. Message for vegans - Dear vegans. Why are you drinking water? A lot's of fishes, bacteries,microscopic animals lives in there! And why do you even breath? There are thousands of micro-organisms floating in the air, and when u breath, millions of them dies! Think about micro-life , you vegans!
Very inspiring Amalia! I'm also a vegan & Mandala artist. Sometimes I decorate the tops of cakes w/ my deigns! Good luck to you!
Beautiful & inspiring Amalia! I am also a Mandala artist, & vegan of 46 yrs. I decorate tops of cakes w/ some of my designs. Good luck 2U!
really cool! I wish it expensive to eat that healthy though. I love how fresh veggies and fruit have such bright colors!
Amazing, just absolutely beautiful! :) I'll think of these next time I prepare my breakfast. Would love to see more ideas!
These pictures could be used in Food Bars that serve whole foods. Good composition of colours.
Thank you much! Hopefully going to open my own restaurant one day and display them there :)
Load More Replies...i love this. really wonderful. so lovely to turn beautiful food into mandalas
What do you use beside the fruits? Is that yogurt or maybe smoothie? I'm curios cuz i would like to eat the same :D
Hi! I have the contents of all my bowls listed on my Instagram @the_wholesome_bowl. -- usually it's just frozen blended banana!
Load More Replies...I just don't understand vegans...They lose so much! Oh, and also. Message for vegans - Dear vegans. Why are you drinking water? A lot's of fishes, bacteries,microscopic animals lives in there! And why do you even breath? There are thousands of micro-organisms floating in the air, and when u breath, millions of them dies! Think about micro-life , you vegans!
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