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Weight gain and obesity are almost an epidemic in our society. And it's not because we have all turned into gluttonous eating machines, but maintaining the weight is coded into our DNA. And with the unlimited supply of fast and processed foods, it is a slippery slope from a few excess pounds to being overweight. The saddest part is, that those pounds come together with other health issues and weight loss is no picnic. In fact, you could argue that embarking on a weight loss journey is even harder than to stay motivated during the cold time of the year. But whether you're shedding pounds or simply trying to stick with a healthy lifestyle, Bored Panda has put together a list of incredible before-and-after photos of people's weight loss success stories to keep your motivation burning.

Featuring guys and girls who lost 175 lbs, 200 lbs, or even 295 lbs, this series of weight loss pictures proves that nothing is stronger than a determined mind. So turn on Eye Of The Tiger, turn away from that croissant, and scroll down to collect your daily dose of calorie-burning weight loss transformation inspiration. Extreme weight loss is arduous work, but it is so, so worth it in the end!

A healthy lifestyle isn't just a fad - it's a way to lead a better, more active, and happier life. If you aren't sure where to start, there's an excellent app for that called Reshape. It offers customized meal plans, exercise programs, and plenty of useful information and support on the journey of becoming a better you. Start with a free quiz.

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#1

My 600-Pound Life - Before And After

My 600-Pound Life - Before And After

Amber started her weight loss journey carrying more than 600 pounds. Because of her weight, she couldn't shower or bathe herself and was barely walking. She worked hard and lost enough weight for gastric bypass surgery after that she continued with her weight loss plans by eating healthy and exercising. She has lost more than 400 pounds and has changed her life completely.

amberrachdi , amberrachdi Report

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Brigitte
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Wow! I don't know if it means something to you coming from a stranger but I'm very proud of you.

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    #2

    I'm Finally Where I Want My Body To Be And I'm Happily Maintaining What I've Got. It Only Took Just Under 9 Years, It's Been Hard, But Now I'm Just Glad I'm Here

    I'm Finally Where I Want My Body To Be And I'm Happily Maintaining What I've Got. It Only Took Just Under 9 Years, It's Been Hard, But Now I'm Just Glad I'm Here

    I'd have to say my weight loss journey it's going pretty damn well! My definition is getting better, the stomach is more trim and I'm even confident enough to let people see the midriff. It only took just under 9 years, it's been hard, but now I'm just glad I'm living healthy.

    Eevee1989 Report

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    Nancy E
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    You look tremendous & like a woman in charge. Love the haircut , too !

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    #3

    45 Pound Weight Loss In One Year

    45 Pound Weight Loss In One Year

    One year and minus 45 pounds! I've changed my bad habits completely - I'm now eating healthy, exercising and feeling better than I ever did.

    hayleytf Report

    #4

    Combined Regular Cardio And Weight Training, Helped Me To Reduce My Weight From 223 Lbs (101 Kg) To 144 Lbs (65 Kg) In Slightly Less Than 2 Years

    Combined Regular Cardio And Weight Training, Helped Me To Reduce My Weight From 223 Lbs (101 Kg) To 144 Lbs (65 Kg) In Slightly Less Than 2 Years

    I've always had low self-esteem due to my weight and appearance, but a couple of years ago I decided to start my weight loss journey in hopes to feel better about myself. Not believing in strict diets, I chose to exercise instead and after two years I've shed about half of my weight.

    Esbeidy Barrera Report

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    Full Name
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    And diet. Why do people ignore the diet part? I guarantee she's not eating the same as before, and I guarantee it's healthier food. Since food is 85% of it, it's funny that most people just talk about the gym part.

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    #5

    So I Lost 295 Lbs In The Last Decade. Pics Or It Didn't Happen

    So I Lost 295 Lbs In The Last Decade. Pics Or It Didn't Happen

    It took me a decade of changing habits and being a healthier version of me, but it was totally worth it. If not for pictures, nobody would believe it's possible to lose so much body weight!

    tycowboy Report

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    Beaver-Moose
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    at first i thought the left and right pics on top were the before and after, and i was like, 'oh, well, ok...' then i scrolled down and i was like, THAT MAKES SENSE OOOOOOOH

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    #6

    177 Kg Lost Between Us Both And We Still Ain't Done Yet

    177 Kg Lost Between Us Both And We Still Ain't Done Yet

    I look back on the changes we have both made physically, mentally, and emotionally and I couldn't be more proud. 177kg of body weight lost between us both and we still ain't done yet!

    chantellevsg Report

    #7

    80 Lbs To 145 Lbs. Quit Drinking One Year Ago This Weekend

    80 Lbs To 145 Lbs. Quit Drinking One Year Ago This Weekend

    A year in progress after I quit drinking, started eating healthy and exercising. I'm feeling so much healthier and happier now!

    iDoneDo Report

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    Lucida
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    On the picture to the left, you can tell in his eyes that he doesn't feel good about himself, it's as he's barely able to look at himself, and in the picture to the right are the eyes and posture full of self-esteem. Great!

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    #8

    135 Lb Weight Loss

    135 Lb Weight Loss

    Changing habits can transform you into a whole different human being. I couldn't be more proud with what I've achieved by eating healthy and sticking to an exercise program.

    ifinallyfoundanamethatwasntinusethankgod Report

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    #9

    Christine Lost 175 Pounds And Learned To Love Her Stretch Marks

    Christine Lost 175 Pounds And Learned To Love Her Stretch Marks

    Have you ever been afraid to start your weight loss journey for fear of stretch marks, scars, and loose skin?
    So was I.
    Weight loss, it's about health. It's not about acceptance by others...it's about learning to accept who you are in this moment and who you are becoming.


    weightlosshero Report

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    Lucida
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I can not either believe this is the same person. Cool what she did with the strech marks on the picture to the right. :)

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    #10

    William Guinn Lost 230 Pounds In Order To Join The Army

    William Guinn Lost 230 Pounds In Order To Join The Army

    Some lose weight in order to feel better about themselves or be healthier, but William did it because he had a dream to join the army. After losing 230 pounds not only his dream became a reality, but he also found a new love for living healthy and exercising.

    William H. Guinn Jr Report

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    Angela Risk
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    That’s fantastic. Not only on losing weight but also serving in the Forces. Thank you for your service to Britain’s Cousin, the Amazing America. I tip my hat to you Sir.

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    #11

    I Have Been Overweight All My Life. I've Also Been On Diets All My Life. I Decided It Was Time To Change. So After Drastic Changes And Working Out 4 To 5 Times A Week, I Have Now Lost A Total Of 170 Pounds

    I Have Been Overweight All My Life. I've Also Been On Diets All My Life. I Decided It Was Time To Change. So After Drastic Changes And Working Out 4 To 5 Times A Week, I Have Now Lost A Total Of 170 Pounds

    supathick2supafit Report

    #12

    I'm 55 Years Old And I Weigh 105 Lbs Less Than I Did Last Year. My Wife Lost 61 Lbs. No Tricks, Just Ate Better And Exercised

    I'm 55 Years Old And I Weigh 105 Lbs Less Than I Did Last Year. My Wife Lost 61 Lbs. No Tricks, Just Ate Better And Exercised

    Slipperyfister Report

    #13

    360 Lbs To 230 Lb In 24 Months. Face Gains!

    360 Lbs To 230 Lb In 24 Months. Face Gains!

    tafff Report

    #14

    Pictures Can Only Show So Much. It's Remarkable How My Body Has Been Able To Withstand All The Weight, All The Stress Of The Weight & The Bouncing Back As I've Lost Hundreds Of Hundred Of Pounds Of Fat

    Pictures Can Only Show So Much. It's Remarkable How My Body Has Been Able To Withstand All The Weight, All The Stress Of The Weight & The Bouncing Back As I've Lost Hundreds Of Hundred Of Pounds Of Fat

    mmazach Report

    #15

    Today Is 5th Year Of My Weight Loss Journey

    Today Is 5th Year Of My Weight Loss Journey

    Unrealjello Report

    #17

    Jonah Hill Is Weight Loss Goals

    Jonah Hill Is Weight Loss Goals

    BACKGRID Report

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    Jasmine
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Whaaaaaaat?????? Not even the same person!!! Good for him?

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    #18

    Progress: Started Out At 298,8 Lbs, Now It's 193,8 Lbs

    Progress: Started Out At 298,8 Lbs, Now It's 193,8 Lbs

    SigmaBlue Report

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    #20

    From 220 Pounds (100 Kg) To 110 Pounds (50 Kg)

    From 220 Pounds (100 Kg) To 110 Pounds (50 Kg)

    tanya_rybakova Report

    #21

    Halloween Transformation, 2015 - Now, From Shrek To Moana

    Halloween Transformation, 2015 - Now, From Shrek To Moana

    getfitwjessica Report

    #24

    Two Years Ago, I Decided To Make A Change. 50 Lbs Later, I'm Training For A Half Marathon And Wore This To Work Today

    Two Years Ago, I Decided To Make A Change. 50 Lbs Later, I'm Training For A Half Marathon And Wore This To Work Today

    Scienceninja3212 Report

    #25

    This Couple From China Shed Half Of Combined Weight So They Can Have A Healthy Baby

    This Couple From China Shed Half Of Combined Weight So They Can Have A Healthy Baby

    CGTN Report

    #26

    Still The Same Girl, Just Less Than Half Of Me And A Hell Of A Lot More Respect And Gratefulness For Life, Health And Exercise. From 135 Kg To 65,7 Kg In 13 Months

    Still The Same Girl, Just Less Than Half Of Me And A Hell Of A Lot More Respect And Gratefulness For Life, Health And Exercise. From 135 Kg To 65,7 Kg In 13 Months

    aliceblows Report

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    #29

    After Years Of False Starts, Broken Self Promises, I Finally Did It And Hit My Weight Loss Goal. 122 Lb Down As Of Yesterday

    After Years Of False Starts, Broken Self Promises, I Finally Did It And Hit My Weight Loss Goal. 122 Lb Down As Of Yesterday

    thewildbeard Report

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    Full Name
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Getting past the false starts etc is the key. It's okay to mess up if you keep on going.

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    #32

    One Year Of No Alcohol Has Changed My Life. I Lost 53 Pounds And I'm 1000 Times Happier. I Tried To Recreate My Bloated Pic

    One Year Of No Alcohol Has Changed My Life. I Lost 53 Pounds And I'm 1000 Times Happier. I Tried To Recreate My Bloated Pic

    Klamsykrawl Report

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    Jane Foe
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    This is just wow. Also, congrats on not drinking. It's even more important than weight loss. Latter was just a great bonus :)

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    #33

    One Year And 200 Pounds Later - I Went From Not Being Able To Stand As A Spectator To Running The Same 10k

    One Year And 200 Pounds Later - I Went From Not Being Able To Stand As A Spectator To Running The Same 10k

    joelforchicopee Report

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    #35

    Weight Loss Over Time. From 342 Pounds To 153 Pounds Down

    Weight Loss Over Time. From 342 Pounds To 153 Pounds Down

    JeremyPost Report

    #36

    My Weight Loss Journey, 382 Lbs To 240 Lbs In A Year And A Half. This Is Me At My High School Graduation Vs My Tech College Graduation Yesterday

    My Weight Loss Journey, 382 Lbs To 240 Lbs In A Year And A Half. This Is Me At My High School Graduation Vs My Tech College Graduation Yesterday

    Muffs17 Report

    #38

    120 Pounds Lost This Year So Far. From 400 To 280 Pounds

    120 Pounds Lost This Year So Far. From 400 To 280 Pounds

    Kyle395 Report

    #39

    In The Last Year I Have Lost Over 200 Lbs From Exercise And Gastric Sleeve Surgery

    In The Last Year I Have Lost Over 200 Lbs From Exercise And Gastric Sleeve Surgery

    MrZigglesworth Report

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    .gas.
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    This one was featured in a different BP montage. I love the confidence in the 'after' photo!

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    #41

    My Starting Weight Was 356 Pounds And I'm Currently 181 Pounds

    My Starting Weight Was 356 Pounds And I'm Currently 181 Pounds

    supathick2supafit Report

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    Lana
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    And you are way more confident by showing your stomach. Congrats

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    #42

    Transforming Yourself Mentally Or Physically Is Not A Race, Don't Worry About How Long It Takes You – Forward Is Forward

    Transforming Yourself Mentally Or Physically Is Not A Race, Don't Worry About How Long It Takes You – Forward Is Forward

    stephaniekatrinaa Report

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    #43

    In 10 Months I Lost 60 Kg. And Now I've Been Maintaining For A Year

    In 10 Months I Lost 60 Kg. And Now I've Been Maintaining For A Year

    hhdprogress Report

    #44

    From Fat To Fit At Fifty. Around 2013, Nearly 220 Lbs. I've Lost 159 Lbs Total, And I Get Mistaken For Being 15 Years Younger All The Time

    From Fat To Fit At Fifty. Around 2013, Nearly 220 Lbs. I've Lost 159 Lbs Total, And I Get Mistaken For Being 15 Years Younger All The Time

    ehunyadi Report

    #45

    My Weight Loss Journey. From Nearly 500 Lbs To A Solid 195

    My Weight Loss Journey. From Nearly 500 Lbs To A Solid 195

    gotchasucka Report

    #46

    85 Lbs Lost And A New Life Gained. Bring On The Next Adventure!

    85 Lbs Lost And A New Life Gained. Bring On The Next Adventure!

    LadyMacDeath Report

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    M O'Connell
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Congratulations on your achievement! How on earth did you lose all that weight, but manage to hang onto 100% of your boobs? What sorcery is this?

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    #47

    I've Lost Over 160 Lbs Since 2014 And Run In My Third Ultra Marathon In 23 Days!

    I've Lost Over 160 Lbs Since 2014 And Run In My Third Ultra Marathon In 23 Days!

    denovosibi Report

    #48

    35 Lbs Down In 20 Months. 1 Year To Lose The Weight, 1 Year Of Maintenance. Same Phone And Headphones!

    35 Lbs Down In 20 Months. 1 Year To Lose The Weight, 1 Year Of Maintenance. Same Phone And Headphones!

    sad_handjob Report

    #50

    Lost 70 Lbs After Being Diagnosed With Celiac And Cutting Gluten. Got Serious In The Past Year And Lost The Remaining Weight By Tracking Macros And Lifting 5x/ Week

    Lost 70 Lbs After Being Diagnosed With Celiac And Cutting Gluten. Got Serious In The Past Year And Lost The Remaining Weight By Tracking Macros And Lifting 5x/ Week

    goregasmmua Report

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    This Is Me
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Beautiful in both pics but you look so happy in the after. Congrats!

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    #51

    Lost 115 Lbs. Can Now Walk Up A Flight Of Stairs Without Completely Dying

    Lost 115 Lbs. Can Now Walk Up A Flight Of Stairs Without Completely Dying

    penisbutterandkyjelly Report

    #53

    70 Lbs Lost. Always Told Myself I Would Do It, Finally Happened Senior Year Of Highschool!

    70 Lbs Lost. Always Told Myself I Would Do It, Finally Happened Senior Year Of Highschool!

    ashhflow Report

    #54

    150 Lbs Lost In 15 Months. Half My Original Body Weight As Of This Morning

    150 Lbs Lost In 15 Months. Half My Original Body Weight As Of This Morning

    barn_aul Report

    #55

    I Lost 65 Pounds. Can’t Find Them Anywhere

    I Lost 65 Pounds. Can’t Find Them Anywhere

    Sammiekurr Report

    #56

    It Didn't Feel Like It Was A Choice. Getting Healthy Was An Obligation I Owed To Myself. I Had Done Enough Damage To My Body, So I Owed Myself The Repair

    It Didn't Feel Like It Was A Choice. Getting Healthy Was An Obligation I Owed To Myself. I Had Done Enough Damage To My Body, So I Owed Myself The Repair

    adry_bella Report

    #57

    190 Lbs To 130 Lbs In 2 Years. Still Have 20 Lbs To Go But Lots Of Progress So Far!

    190 Lbs To 130 Lbs In 2 Years. Still Have 20 Lbs To Go But Lots Of Progress So Far!

    bradfocn Report

    #58

    240 Lbs Lost In 3 Years. 100% Diet, 100% Exercise And 100% Hardwork

    240 Lbs Lost In 3 Years. 100% Diet, 100% Exercise And 100% Hardwork

    AndrewG0804 Report

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    #60

    My Progress So Far, Started By Simply By Playing Pokemon Go Exactly 1 Year Ago

    My Progress So Far, Started By Simply By Playing Pokemon Go Exactly 1 Year Ago

    Toga Report

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    CelSlade
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Small starts are often the best way to maintain. You look amazing! Great job.

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    #62

    Before October 2014 220 Lbs After October 2016 135 Lbs

    Before October 2014 220 Lbs After October 2016 135 Lbs

    traceface Report

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    Jane Foe
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    You're so cute. I love that dress and it fits you so well. Great work, keep on being awesome :)

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    #63

    I Was Told Growing Up In Might Never Have Children As I Suffer From PCOS (Polycystic Ovary Syndrome) And Never Had Periods. After Losing 4 And A Half Stone I Managed To Magically Get Pregnant On My Birthday!

    I Was Told Growing Up In Might Never Have Children As I Suffer From PCOS (Polycystic Ovary Syndrome) And Never Had Periods. After Losing 4 And A Half Stone I Managed To Magically Get Pregnant On My Birthday!

    HecticHeretic Report

    #65

    Never Forget How Hard You've Worked! 140 Pounds Lost!

    Never Forget How Hard You've Worked! 140 Pounds Lost!

    okaynobodypanic Report

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    #67

    Weight Loss And Depression Successes. From 155 Lbs To 108 Lbs In 6 Years

    Weight Loss And Depression Successes. From 155 Lbs To 108 Lbs In 6 Years

    PamfromTheOffice Report

    #68

    Before And After Weight Loss. I've Lost Exactly 152 Pounds And I'm Super Happy

    Before And After Weight Loss. I've Lost Exactly 152 Pounds And I'm Super Happy

    MJLevesque Report

    #69

    Lost 84 Pounds And Still Going Strong!

    Lost 84 Pounds And Still Going Strong!

    VaSouthernBell Report

    #71

    One Year Down On My Weight Loss Journey

    One Year Down On My Weight Loss Journey

    jazzginger Report

    #72

    400 Lbs To 211 Lbs. Still Going

    400 Lbs To 211 Lbs. Still Going

    SNUScraft Report

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    Jay Raman
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I mean this in an amusing I'm So Impressed way - it's like a total makeover including sex change

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    #73

    My Mom Found An Old Picture Of Me. It's Been A Year And 100lbs Lost. I'm Feeling Great

    My Mom Found An Old Picture Of Me. It's Been A Year And 100lbs Lost. I'm Feeling Great

    Vampressa Report

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    #75

    70 Lbs Lost, And Keeping It Off For 7 Years

    70 Lbs Lost, And Keeping It Off For 7 Years

    lyrynn Report

    #76

    Made A Deal With This Little Guy. For Every Lbs He Gained, I Lost One

    Made A Deal With This Little Guy. For Every Lbs He Gained, I Lost One

    bandwagonbetty Report

    #77

    Found Some Old Pants

    Found Some Old Pants

    deviatednorm Report

    #79

    5 Years Of Diet And Exercise Helped Me Lose 321,6 Lbs That I'm Never Gonna Find Again

    5 Years Of Diet And Exercise Helped Me Lose 321,6 Lbs That I'm Never Gonna Find Again

    prsplayer15 Report

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    #85

    Before And After. 187 Pounds Lost

    Before And After. 187 Pounds Lost

    theolivedove Report

    #86

    309 Lbs To 168 Lbs In One Year! Can't Believe How Far I've Come Physically And Mentally

    309 Lbs To 168 Lbs In One Year! Can't Believe How Far I've Come Physically And Mentally

    MorrisseysUnderbite Report

    #87

    365 Days Of Keto, Intermittent Fasting, Hiking And Powerlifting = 105 Lbs Loss And Completely Seizure-Free

    365 Days Of Keto, Intermittent Fasting, Hiking And Powerlifting = 105 Lbs Loss And Completely Seizure-Free

    Niff314 Report

    #88

    We Began Our Weightloss Journey April 15, 2015. Through Diet And Exercise, We've Lost A Combined 290 Pounds

    We Began Our Weightloss Journey April 15, 2015. Through Diet And Exercise, We've Lost A Combined 290 Pounds

    jordanandmattfitfromfat Report

    #90

    340 Lbs To 225 Lbs In 13 Months

    340 Lbs To 225 Lbs In 13 Months

    Og_shirky Report

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    Celestial Lynx
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I swear my legs just turned to noodles looking at the after picture 😍 amazing transformation 😊

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    #91

    150 Lbs Lost - I'm Half Of Who I Used To Be!

    150 Lbs Lost - I'm Half Of Who I Used To Be!

    SNMSuccess Report

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    Juana
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Happy to see a somewhat older woman achieve this. It gets much more difficult to lose weight as you age, so when someone succeeds it's extra impressive.

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    #92

    Weight Loss Transformation, From 180 To 130 Lbs In 14 Months

    Weight Loss Transformation, From 180 To 130 Lbs In 14 Months

    alanzia Report

    #94

    240 Pounds To 148 Pounds. Size 18 Pants To Size 3 Pants. Happier, Healthier, Stronger

    240 Pounds To 148 Pounds. Size 18 Pants To Size 3 Pants. Happier, Healthier, Stronger

    brittelizabethfit Report

    #95

    Waited A Long Time To Post This. 120lbs Down. Just Diet And Exercise

    Waited A Long Time To Post This. 120lbs Down. Just Diet And Exercise

    zestychicken Report

    #97

    Before And After. Mike Vaughan Lost 12 Stone In 18 Months

    Before And After. Mike Vaughan Lost 12 Stone In 18 Months

    Mike Vaughan Report

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    #99

    Just Under A Year Of Weight Loss Progress (245-140)

    Just Under A Year Of Weight Loss Progress (245-140)

    cornpee Report

    #100

    I Did It And So Can You

    I Did It And So Can You

    charlottegshore Report

    #101

    I Just Want To Be The Healthiest And Happiest Version Of Myself, The Most Accomplished Version, I Want To Feel That The Walk Despite Obstacles Is Worth It, Because Yes It Is Worth A Lot

    I Just Want To Be The Healthiest And Happiest Version Of Myself, The Most Accomplished Version, I Want To Feel That The Walk Despite Obstacles Is Worth It, Because Yes It Is Worth A Lot

    projeto60kga Report

    #102

    I've Dropped 185 Lbs Since July 2016

    I've Dropped 185 Lbs Since July 2016

    kingjoch1466 Report

    #103

    On The Right, I Was 345 Lbs, Depressed, And Convinced I Was Stuck Like That Forever. The Left Pic Was Taken Yesterday, 1,5 Years Later, Down To 246 Lbs, Never Been Stronger, Never Been Happier. I Found My Passion

    On The Right, I Was 345 Lbs, Depressed, And Convinced I Was Stuck Like That Forever. The Left Pic Was Taken Yesterday, 1,5 Years Later, Down To 246 Lbs, Never Been Stronger, Never Been Happier. I Found My Passion

    TheRealDirtyDan17 Report

    #104

    33-Year-Old Emily Hit 20 Stone After Being Bullied At School. She Has Shed 7 Stone Of Weight And Become A Gold Medal-Winning Rower

    33-Year-Old Emily Hit 20 Stone After Being Bullied At School. She Has Shed 7 Stone Of Weight And Become A Gold Medal-Winning Rower

    Emily Brace Report

    #105

    Healthy Is The Best Lifestyle To Live

    Healthy Is The Best Lifestyle To Live

    megsmotivationn Report

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    #107

    So These Two Photos Were Taken 28 Days, 44 Lbs And 0 Haircuts Apart From Each Other. A Good Start To A Better Life

    So These Two Photos Were Taken 28 Days, 44 Lbs And 0 Haircuts Apart From Each Other. A Good Start To A Better Life

    bktex Report

    #108

    425 Lbs (193 Kg) To 175 Lbs Weight Loss. One Year Done In Maintenance

    425 Lbs (193 Kg) To 175 Lbs Weight Loss. One Year Done In Maintenance

    Tiverty Report

    #109

    This Couple Renewed Their Vows After Ten Years, So They Cat Take New Photos After Losing 14 Stone Between Them

    This Couple Renewed Their Vows After Ten Years, So They Cat Take New Photos After Losing 14 Stone Between Them

    Report

    #110

    83 Lbs Lost In 21 Months

    83 Lbs Lost In 21 Months

    ksprzk Report

    #111

    35 Kg Lost And Never To Be Found And Feeling The Fittest, Healthiest And Strongest Ever

    35 Kg Lost And Never To Be Found And Feeling The Fittest, Healthiest And Strongest Ever

    janine.can.run Report

    #112

    I Lost 63,5 Kg On My Own Through Exercise Eating Well And Pure Determination To Be The Best Version Of Me! So Never Give Up Even Through The Toughest Darkest Days, Keep Going, Its So Worth It

    I Lost 63,5 Kg On My Own Through Exercise Eating Well And Pure Determination To Be The Best Version Of Me! So Never Give Up Even Through The Toughest Darkest Days, Keep Going, Its So Worth It

    misscarlijay_healthyliving Report

    #113

    290 Lbs To 184 Lbs Lean. A Lot Of Hard Work And Clean Eating All Done At Home. I Couldn't Stand Not Being About To Run Around Without Getting Winded. I Had No Life Anymore. Made A Decision And 11 Months Later There I Was

    290 Lbs To 184 Lbs Lean. A Lot Of Hard Work And Clean Eating All Done At Home. I Couldn't Stand Not Being About To Run Around Without Getting Winded. I Had No Life Anymore. Made A Decision And 11 Months Later There I Was

    Jeremy Mallouf Report

    #114

    85 Lbs Lost. Being Able To Grab An XS Dress Off The Rack And Have It Fit Perfectly Was The Best Feeling!

    85 Lbs Lost. Being Able To Grab An XS Dress Off The Rack And Have It Fit Perfectly Was The Best Feeling!

    identikitten Report

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    #115

    At My Heaviest I Was 142 Kg (313 Lbs), I've Now Lost 35 Kg (77 Lbs) And Still Doing Strong

    At My Heaviest I Was 142 Kg (313 Lbs), I've Now Lost 35 Kg (77 Lbs) And Still Doing Strong

    thepenisbIue Report

    #116

    218 Lb To 168 Lbs In 18 Months. Do It For Yourself!

    218 Lb To 168 Lbs In 18 Months. Do It For Yourself!

    zeefit95 Report

    #119

    Left Is Me At What I Believe Was My Heaviest, Around 230-235 Lbs. Right Is Me At Around 140 Lbs

    Left Is Me At What I Believe Was My Heaviest, Around 230-235 Lbs. Right Is Me At Around 140 Lbs

    Gethe94 Report

    #120

    When You Focus Upon How Good The Good Is, The Good Gets Better. From 311 To 165 Pounds

    When You Focus Upon How Good The Good Is, The Good Gets Better. From 311 To 165 Pounds

    shrinking_shantel Report

    #121

    From 220 To 140 Pounds

    From 220 To 140 Pounds

    Getyourgoatout Report

    #122

    My Weight Loss Journey Has Ended Today And I Couldn't Be Happier! From Approximately 310 Lbs To 155 Lbs

    My Weight Loss Journey Has Ended Today And I Couldn't Be Happier! From Approximately 310 Lbs To 155 Lbs

    Kernelbeetus Report

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    #124

    Before Weightloss - 235 Lbs (2013), After Substantial Weightloss - 170 Lbs (2016)

    Before Weightloss - 235 Lbs (2013), After Substantial Weightloss - 170 Lbs (2016)

    ObsidianBallad Report

    #126

    Replacing A Food Addiction With A Gym Addiction Is The Best Decision I Ever Made

    Replacing A Food Addiction With A Gym Addiction Is The Best Decision I Ever Made

    cadmiumred Report

    #127

    Thought I’d Share My Progress Too, From 2016 To 2017 - From 335 Lbs To 190 Lbs

    Thought I’d Share My Progress Too, From 2016 To 2017 - From 335 Lbs To 190 Lbs

    giveumtheboot Report

    #128

    80 Pounds Down Today! New Years Resolution Success

    80 Pounds Down Today! New Years Resolution Success

    GriffinGOD Report

    #130

    270 Lbs To 160 Lbs In 16 Months. The Face Progress Is Impressive!

    270 Lbs To 160 Lbs In 16 Months. The Face Progress Is Impressive!

    moljs Report

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    #135

    Started At 310 At The Beginning Of April. 110 Lbs And One Lasik Operation Later, And I’m Feeling 100% Better

    Started At 310 At The Beginning Of April. 110 Lbs And One Lasik Operation Later, And I’m Feeling 100% Better

    guywithghostpowers Report

    #137

    Your Goals Are Made With Small Daily Choices That You Make

    Your Goals Are Made With Small Daily Choices That You Make

    getfitwjessica Report

    #138

    100 Lb Lost In 8 Months And 6 Days

    100 Lb Lost In 8 Months And 6 Days

    Derrabe80 Report

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    #139

    Almost 80 Lb Down Now, Trying To Keep Motivated

    Almost 80 Lb Down Now, Trying To Keep Motivated

    palaverly Report

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    CelSlade
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Great job! What often helps me is thinking: Time is gonna pass anyway no matter what you do. In 3 months you will either be proud at the changes you made, or disappointed that you quit. The choice is yours. Another thing that motivates me is seeing people like yourself who have made such amazing progress. Thank you :).

    View more commentsArrow down menu
    #140

    Everything Stars With The First Step

    Everything Stars With The First Step

    thaynabarboza , thaynabarboza Report

    #141

    Before And After Weight Loss

    Before And After Weight Loss

    Cindy Arrowsmith Report

    #142

    One Year - 192 Pounds

    One Year - 192 Pounds

    TrumpetDave89 Report

    #144

    275 Lbs To 198 Lbs Weight Loss Progress

    275 Lbs To 198 Lbs Weight Loss Progress

    tazzy100 Report

    #145

    I Lost 130 Lbs In 2 Years And I Have Never Felt Better

    I Lost 130 Lbs In 2 Years And I Have Never Felt Better

    nhptttt Report

    #146

    55 Pounds Lost. Never Thought I Could Do It

    55 Pounds Lost. Never Thought I Could Do It

    deethy Report

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    #148

    To Be Honest, I Couldn't Of Done It Without A Cheat Day And 100 Calorie Oreo Packs

    To Be Honest, I Couldn't Of Done It Without A Cheat Day And 100 Calorie Oreo Packs

    alexisjack123 Report

    #149

    From 323 To 183 Pounds. My Goal Is To Get To 150 So Only 30 More To Go

    From 323 To 183 Pounds. My Goal Is To Get To 150 So Only 30 More To Go

    toukies Report

    #151

    On The Left I Was At Least 340 Pounds, Now I'm Down To 250

    On The Left I Was At Least 340 Pounds, Now I'm Down To 250

    rhs189215 Report

    #152

    180 Lbs To 138 Lbs - 1 Year In And I'm The Strongest I've Ever Been

    180 Lbs To 138 Lbs - 1 Year In And I'm The Strongest I've Ever Been

    FaithxinCha0s Report

    #153

    4 Years Ago I Took A Picture In The Same Bathroom, Used The Same Pose, But I'm Definitely A Different Woman

    4 Years Ago I Took A Picture In The Same Bathroom, Used The Same Pose, But I'm Definitely A Different Woman

    tattooed_southern_runner Report

    #154

    Still Chasing My Goals. I’m Down To 246 Lbs From 365 Lbs

    Still Chasing My Goals. I’m Down To 246 Lbs From 365 Lbs

    biggiesmallz13 Report

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    #155

    This Is Me At The Middle Of Last Summer. I Was Fat, Unhappy And Tired All Of The Time. 240 Pounds Was Where I Started, I'm Currently 190

    This Is Me At The Middle Of Last Summer. I Was Fat, Unhappy And Tired All Of The Time. 240 Pounds Was Where I Started, I'm Currently 190

    VortexNA Report

    #157

    From 5k (252 Lbs) To Marathon (168 Lbs) Just Over 7 Months

    From 5k (252 Lbs) To Marathon (168 Lbs) Just Over 7 Months

    Infinityharry Report

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    Celina
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Love the Bunny Ears in the background of the first pic. And good progress!

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    #158

    118 Kg To 68 Kg

    118 Kg To 68 Kg

    sally_fitness92 Report

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    #159

    Heaviest I Was 26 Stone, Healthiest 17,5 Stone. I Think It’s Like 165 Kg To 111 Kg

    Heaviest I Was 26 Stone, Healthiest 17,5 Stone. I Think It’s Like 165 Kg To 111 Kg

    Loves2Spludge Report

    #160

    After Finally Convincing Myself That I Needed To Change My Lifestyle For Good, Instead Of A Week Or Two, The Rest Just Felt Like What I Was Meant To Do

    After Finally Convincing Myself That I Needed To Change My Lifestyle For Good, Instead Of A Week Or Two, The Rest Just Felt Like What I Was Meant To Do

    flyinglowthistime Report

    #161

    I've Been Heavy My Whole Life And In Early 2016 At My Heaviest Weight Of 210 Lbs I Decided To Make A Change. Fast Forward To Now And I'm Down A Total Of 67 Lbs

    I've Been Heavy My Whole Life And In Early 2016 At My Heaviest Weight Of 210 Lbs I Decided To Make A Change. Fast Forward To Now And I'm Down A Total Of 67 Lbs

    CynicalPanduh Report

    #162

    I Lost Over 60 Pounds Within 6 Months (Rob Ford For Scale)

    I Lost Over 60 Pounds Within 6 Months (Rob Ford For Scale)

    m4tth3w Report

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    #165

    Getting In Shape. I Was 112 Kilos 4 Months Ago, And Today I'm At 85

    Getting In Shape. I Was 112 Kilos 4 Months Ago, And Today I'm At 85

    lesk8 Report

    #169

    I Went On A Eat-5-Times-Per-Day Diet That Cuts Carbs Completely Unless I'm Working Out For An Hour And Lifting Heavy. I'm Not Breaking Any Records But 60 Lb Down In 9 Months Isn't Too Bad

    I Went On A Eat-5-Times-Per-Day Diet That Cuts Carbs Completely Unless I'm Working Out For An Hour And Lifting Heavy. I'm Not Breaking Any Records But 60 Lb Down In 9 Months Isn't Too Bad

    penthe Report

    #170

    280 Lbs To 218 Lbs - 62 Pounds Lost, 40 More To Go, But Extremely Happy With The Results So Far

    280 Lbs To 218 Lbs - 62 Pounds Lost, 40 More To Go, But Extremely Happy With The Results So Far

    itsja10 Report

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    #171

    70 Lb Lost Gradually Over Several Years. Almost Didn't Notice The Difference In Myself Until I Saw Two Pictures Side By Side Like This

    70 Lb Lost Gradually Over Several Years. Almost Didn't Notice The Difference In Myself Until I Saw Two Pictures Side By Side Like This

    Nicolle Armistead Report

    #174

    100 Pounds In Less Than A Year. No Free Weights. All At Home. All Determination

    100 Pounds In Less Than A Year. No Free Weights. All At Home. All Determination

    studiedoyster Report

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    Jr
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    He was handsome before, and now he is handsome + healthier =P hehe

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    #175

    Down 50 Lbs In 5 Months. Feels Good To Smile And Mean It

    Down 50 Lbs In 5 Months. Feels Good To Smile And Mean It

    420cactus Report

    #177

    16 Months Apart And 15,5 Stone Lighter Between Us

    16 Months Apart And 15,5 Stone Lighter Between Us

    ranger_slimming_world_journey Report

    #178

    Progress Pic After 4 Months On Keto

    Progress Pic After 4 Months On Keto

    wilnatha Report

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    #179

    My Brother Lost 100 Lbs In Under A Year. From 285 To 175 Lbs

    My Brother Lost 100 Lbs In Under A Year. From 285 To 175 Lbs

    MainSkille Report

    #180

    Down 75 Lbs And Feeling Great

    Down 75 Lbs And Feeling Great

    zwaymire Report

    #181

    I Finally Reached My Stretch Goal. I've Lost 150 Lbs So Far! From 380+ To 230

    I Finally Reached My Stretch Goal. I've Lost 150 Lbs So Far! From 380+ To 230

    mreguy81 Report

    #182

    170 Lbs To 124 Lbs. My Fiancé Was My Inspiration

    170 Lbs To 124 Lbs. My Fiancé Was My Inspiration

    kaynew21 Report

    #183

    I Lost 87 Pounds In A Year. I Feel Fabulous

    I Lost 87 Pounds In A Year. I Feel Fabulous

    CorinaMarie880 Report

    #185

    21,5 Lb Weight Loss

    21,5 Lb Weight Loss

    TheComicStripper Report

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    #187

    From 185 To 146. Shed Some Lbs And Gained Some Ink

    From 185 To 146. Shed Some Lbs And Gained Some Ink

    Marzap Report

    #188

    200 Lbs To 172 Lbs In 8 Months. Still Cutting

    200 Lbs To 172 Lbs In 8 Months. Still Cutting

    Narc1911 Report

    #190

    I’ve Lost 86 Lb In 9 Months. Haven’t Seen My Self Like That In 15 Years

    I’ve Lost 86 Lb In 9 Months. Haven’t Seen My Self Like That In 15 Years

    Lazorx Report

    #191

    My 6 Months Weight Loss Progress. 27 Lbs Lost. 30 More To Go

    My 6 Months Weight Loss Progress. 27 Lbs Lost. 30 More To Go

    devabdulsalam Report

    #192

    Year Of Weight Loss, And A Career Change Along The Way. From 302 To 198 Lbs

    Year Of Weight Loss, And A Career Change Along The Way. From 302 To 198 Lbs

    KingInTheWest Report

    #193

    Decided I Wanted To Look Good In My Wedding Dress. Lost 48,5 Pounds

    Decided I Wanted To Look Good In My Wedding Dress. Lost 48,5 Pounds

    Demmayyy Report

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    CelSlade
    Community Member
    7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I don't want to be horrible, but I think you looked a lot healthier before. You weren't overweight. You had curves and were in proportion.

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    #194

    Christmas 2015 Vs Christmas 2016; What A Difference Two And A Half Stone (32 Lbs) Weight Loss Makes

    Christmas 2015 Vs Christmas 2016; What A Difference Two And A Half Stone (32 Lbs) Weight Loss Makes

    AlyssaFingerCuffsJones Report

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    #196

    In 8 Months I Went From 225 To 175. No Going Back, Only Forward

    In 8 Months I Went From 225 To 175. No Going Back, Only Forward

    fdzman Report

    #197

    Weight Loss

    Weight Loss

    venturebr0s Report