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Everyone had their fair share of blunder years and whether we like it or not, there are still pieces of evidence hiding deep in the dusty shelves at your parents’ house. No one dares to touch it, and you’re not allowed to reclaim those photos.

But while people change, some change beyond recognition, pushing their genes, spirits and good looks up to the very max. Known as ‘ugly duckling’ transformations, these before and after photos serve as a testament to the beauty of change. And although it takes persistence and hard work, demands sacrifices and invites you into a battle with your inner demons, the final result seems worth it when you see people smile in their eyes.

So no, it’s not quite like growing out of your blunder years, it’s figuring out how to unite your inner and outer worlds and become the person who you really are. Psst! More inspiring posts on ugly ducklings-turned swans are waiting here, here and here.

#1

32 vs. 37. 75 Lbs Lost, Picked Up A Skincare Routine, Brushed Up My Makeup Skills, Cut My Hair, Got Some Bangs, Still Working On Getting Some More Confidence You Can Glow Up At Any Age!

32 vs. 37. 75 Lbs Lost, Picked Up A Skincare Routine, Brushed Up My Makeup Skills, Cut My Hair, Got Some Bangs, Still Working On Getting Some More Confidence You Can Glow Up At Any Age!

Brokenpun4one Report

#2

18 - 23 Went Through A Weightloss Journey And Learnt How To Look After And Groom Myself

18 - 23 Went Through A Weightloss Journey And Learnt How To Look After And Groom Myself

Liam61961 Report

#3

Me At 13 vs. Me At 27 Do I Belong Here?

Me At 13 vs. Me At 27 Do I Belong Here?

Ms_UmUmIStutter Report

Being an ugly duckling, which takes its name from Hans Christian Andersen’s tale, refers to glowing up and developing into an attractive and successful person as opposed to what one has been before in their early days. But many people grew up with the idea of being an “ugly duckling” when they were kids and for some, it still follows them into their adult life.

#4

Depressed, Lost, Demotivated Because Of Chronic Tinnitus And Hearing Loss, But I've Decided To Take Things In Hand And Make It Better, Here I Am After 4 Months Of Transformation Journey.. Still Got Miles To Go

Depressed, Lost, Demotivated Because Of Chronic Tinnitus And Hearing Loss, But I've Decided To Take Things In Hand And Make It Better, Here I Am After 4 Months Of Transformation Journey.. Still Got Miles To Go

saan555 Report

#5

Me At 25, College Dropout, Living In My Car vs. Me At 33, About To Finish My Phd!

Me At 25, College Dropout, Living In My Car vs. Me At 33, About To Finish My Phd!

SnooDonuts7954 Report

#6

Maybe Not As Drastic As Others Here, But I Feel Like I’ve Had A Bit Of A Glow Up (2012-Present)

Maybe Not As Drastic As Others Here, But I Feel Like I’ve Had A Bit Of A Glow Up (2012-Present)

scoot_da_fut Report

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As a result, even if this is a positive and celebrated transformation, many people can suffer lasting emotional effects. For example, ugly duckling syndrome can be a reason why so many of us can’t take compliments and see stares from people of the opposite sex as insults.

Moreover, those who have ever seen themselves as ugly ducklings can struggle to realize the power of their natural beauty. Most importantly, people who glowed up later in their lives are now much more likely to judge a book by what’s inside rather than its cover. Appreciation of inner beauty is a beautiful thing that enriches humans in profound ways.

#7

First Picture 19f, Second One 22f, Third One 23f. Farewell To 4~ Years Of Depression And Excess Weight!

First Picture 19f, Second One 22f, Third One 23f. Farewell To 4~ Years Of Depression And Excess Weight!

Novosibirskchennai Report

#8

15 vs. 21

15 vs. 21

mycatownsmeforever Report

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#9

13 vs. 26 I Just Don't Know What To Say

13 vs. 26 I Just Don't Know What To Say

asionahaya Report

#10

10 To 20 To 30. Thank Goodness I Found Some Better Glasses & Stopped With The Rawr Hand

10 To 20 To 30. Thank Goodness I Found Some Better Glasses & Stopped With The Rawr Hand

melon_can Report

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#11

19 To 23. Therapy And Excersice Certainly Made A Change Mentally And Physically. Still Struggling With Confidence And Selflove But All Good Things Take Time. Slow And Steady

19 To 23. Therapy And Excersice Certainly Made A Change Mentally And Physically. Still Struggling With Confidence And Selflove But All Good Things Take Time. Slow And Steady

bliblablub0 Report

#12

13 To 29 - Puberty Helped Me Out

13 To 29 - Puberty Helped Me Out

Blankcarbon Report

#13

Dropped 73lbs And Picked Up 65

Dropped 73lbs And Picked Up 65

morningspear Report

#14

10,18, 29~ A Lot Has Changed Every Eight Years

10,18, 29~ A Lot Has Changed Every Eight Years

agisshi Report

#15

16-20 Been Battling With Self Hate And Depression For Years, 2020 Was The Year I Wanted To Look After Myself

16-20 Been Battling With Self Hate And Depression For Years, 2020 Was The Year I Wanted To Look After Myself

cuzzy_rob Report

#16

When Puberty Hits You Like A Bus…

When Puberty Hits You Like A Bus…

emqos Report

#17

18-28. It’s Been A Long Road

18-28. It’s Been A Long Road

sgimfl Report

#18

12 To 20, A Lot Changed Along The Way, I’m Glad To Be Where I’m At Now

12 To 20, A Lot Changed Along The Way, I’m Glad To Be Where I’m At Now

LittleUglyBruh Report

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#19

18/19 vs. 21! One Of My Proudest Achievements

18/19 vs. 21! One Of My Proudest Achievements

Nitrasy Report

#20

(12, 19, 20) I Was Always Self Conscious About How I Looked

(12, 19, 20) I Was Always Self Conscious About How I Looked

Larreh515 Report

#21

13 To 30. Middle School Sucked

13 To 30. Middle School Sucked

i_should_b3_working Report

#22

18 To 25

18 To 25

3-1-6 Report

#23

17//20 I'm Happier And Healthier Now. Can't Believe That Was Me Tho

17//20 I'm Happier And Healthier Now. Can't Believe That Was Me Tho

Lauraandser Report

#24

Finally Let The Hair Curl. Did A Lot

Finally Let The Hair Curl. Did A Lot

TheDiison Report

#25

12 And 26 - I Was Pretty Cool Back Then Tho

12 And 26 - I Was Pretty Cool Back Then Tho

nighttimeinparis Report

#26

Last Week vs. Today

Last Week vs. Today

RandoyComando Report

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#27

14 To 22.... I'll Never Forget How Much I Thought I Rocked That Bow

14 To 22.... I'll Never Forget How Much I Thought I Rocked That Bow

Snoo-88479 Report

#28

12 - 23 Years - What A Wild Ride!

12 - 23 Years - What A Wild Ride!

AliveAioli Report

#29

Me At 12 vs. 30

Me At 12 vs. 30

ShanWulff Report

#30

12 And 15 vs. 32 Years Old. We All Have Potential, Don't Give Up!

12 And 15 vs. 32 Years Old. We All Have Potential, Don't Give Up!

abva1 Report

Note: this post originally had 39 images. It’s been shortened to the top 30 images based on user votes.