dang, thats gotta sting

Every freaking day

I recommend navy seal box breating. Works really well for me: 4 steps of box breathing The 4 steps of box breathing include: Step 1: Inhale slowly through your nose while mentally counting to four. Concentrate on filling your lungs and abdomen with air. Let your body feel how air is filling your lungs. Step 2: Take a deep breath. Hold your breath and mentally count to four again. Step 3: Exhale slowly through your mouth while mentally counting to four. Concentrate on getting all the air out of your lungs at once. Step 4: Take a deep breath. Hold your breath and mentally count to four again.

The Shark

The Shark

Community Member • points

posts

comments

upvotes

FollowUnfollow

Premium

Premium user. Get details.

Why count sheep when you can count sleep?

The real question is why is this guy sleeping on a waffle knit pillow case!? He is going to look like a Tetris board in the morning.

holy shite, that face caught me off-guard

I used to be like this but now im in bed by 10 sharp and up by 6 just as sharp. Maybe a pèe break once or twice. TRAZADONE Rx for sleep. Look it up and make sure you google Trazadone for sleep. Saved my life.

I still have college dreams where I can't find my final's class.And , then ,I remember that I'd already graduated fifty years ago! But at least I always have my clothes on.

As an introvert this hurts because it’s true

For me it's rather "When you start treating everyone the same way you treat yourself...." (I should probably add this: I wouldn't treat anyone else that way.)

That´s right.

That´s my face and also my cat´s face.

I like what they did in The Good Place where they gave an option to kill yourself once you decided you had nothing to do in heaven anymore.

Don't forget all of the overthinking about potential scenarios that probably will never happen but they still *might*

Sleep is supposed to make you not tired, right? To make you not want to sleep, right? SO WHY IS IT THAT EVERY TIME I WAKE UP I AM TIRED AND WANT TO SLEEP?

Shrek.

I want a tat like that

"Not yet, but we keep *trying* to get someone to take you off our hands."

And even my nose is running

upvote for Loki

Yeah, you've hit the nail on the head with this one...

Its a 50/50 chance I'll break my neck but I'll risk it

When you're sleeping peacefully and remember that one awkward moment from 4th grade that never fails to make you cringe...

I'm focusing too hard on saying "What" after they finish to listen to what they actually say.

How'd someone get this picture of me?

thats how introverts talk

Whenever a server brings me food and says "enjoy your meal" I always have to catch myself so that I don't say "you too"

I am all too familiar with that procrastination face…

[Will Poulter meme] You guys have people who just say "Hey" to you?

I recently broke this habit if they dont care about me i wont break myself anymore for them they can eat sh1t

" Funny, but Jim never asks for a second cup of coffee."

Just don't order a Depresso then?

Be silent, and be thought a fool: or speak out, and remove all possible doubt

Yup. Years and years of being good to people... and being slapped in the face for it - then suddenly someone's nice - I don't know what to do.

Oh.. .SO many things could have been avoided if I'd just been an a$$h**e. I actually would likely have enough money to soothe the guilt of being one too. Yeah, this being considerate, compassionate, giving thing, has really only garnered a whole lot of abuse for me. Sadly.

Thank god I'm not

Very similar to "when I was your age, I had brought my own house" ...

All the time!

Someone doesn't mean anyone

100% my favorite part of a drumstick!

I guess that's another way to burn up.

Like Hapsburg royalty?

"Dad, you really gotta dial those BBQ baked beans back a little bit."

Been There......

Act casual, take credit

Touché

This is particularly worrisome to me in a porta or pit toilet….

Ngl this is so real 💀

You got two hours of sleep?!

*cries while reading book

Mine would be worse, this is mine on the weekends

...that you somehow feel is a valid argument

I feel seen.