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Having anxiety is no joke. We aren’t talking about sometimes worrying whether you left the stove on, or if you’ll run out of money this month. Occasional worry is a normal (unpleasant) part of being human. But having an anxiety disorder is something completely different.

The persistent feeling of dread can interfere with your daily life, and can become crippling at times. According to the World Health Organization, more than 300 million people worldwide suffer from anxiety disorders.Only 1 in 4 of them receive treatment.

While it’s no laughing matter, it does sometimes help to distract yourself with a good dose of giggles. And that’s where the Insta page My Introverts comes in. With over 147,000 followers it’s become somewhat of a support corner for overthinkers, introverts, and those with anxiety. Bored Panda has gathered a few hilarious memes from the page, to ease you into another manic week. Take a few deep breaths, keep scrolling and don’t forget to upvote your favorites.

#2

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Birgit M
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1 week ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

For me it's rather "When you start treating everyone the same way you treat yourself...." (I should probably add this: I wouldn't treat anyone else that way.)

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Steve Robert
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I still have college dreams where I can't find my final's class.And , then ,I remember that I'd already graduated fifty years ago! But at least I always have my clothes on.

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#8

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SDLT010
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I like what they did in The Good Place where they gave an option to kill yourself once you decided you had nothing to do in heaven anymore.

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#9

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InfamousBerry34
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Don't forget all of the overthinking about potential scenarios that probably will never happen but they still *might*

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Alley Cat
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sleep is supposed to make you not tired, right? To make you not want to sleep, right? SO WHY IS IT THAT EVERY TIME I WAKE UP I AM TIRED AND WANT TO SLEEP?

Lee F.
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Try looking into sleep cycles. Waking up at the right point in your sleep cycle can determine how rested you feel. On average 15mins to fall asleep then 90 mins for a cycle. Waking up at the end of a cycle can be much easier. Check it out, it helped me

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Debby Keir
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

He's not sleeping - he's watching TV with a remote to speed through the ads.

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Alley Cat
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1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When you're sleeping peacefully and remember that one awkward moment from 4th grade that never fails to make you cringe...

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Alley Cat
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm focusing too hard on saying "What" after they finish to listen to what they actually say.

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Incognito11
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Whenever a server brings me food and says "enjoy your meal" I always have to catch myself so that I don't say "you too"

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D. Pitbull
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yup. Years and years of being good to people... and being slapped in the face for it - then suddenly someone's nice - I don't know what to do.

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D. Pitbull
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Oh.. .SO many things could have been avoided if I'd just been an a$$h**e. I actually would likely have enough money to soothe the guilt of being one too. Yeah, this being considerate, compassionate, giving thing, has really only garnered a whole lot of abuse for me. Sadly.

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UncleJohn3000
Community Member
1 week ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

"Dad, you really gotta dial those BBQ baked beans back a little bit."

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#50

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Howl's sleeping castle
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1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My house was just to keep my belongings and getting 5-6 hours sleep. Covid changed my life for good

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Note: this post originally had 70 images. It’s been shortened to the top 50 images based on user votes.